Lunch Stacked Turkey and Bacon Club
Old Chicago
24.65
% from protein35.13
% from carbs35.13
% from fatNutrition Facts
More items Like Lunch Stacked Turkey and Bacon Club
Stacked Turkey and Bacon Cllub
Old Chicago
Lunch Stacked Turkey and Bacon Club with Substitute a Gluten Free Bun
Old Chicago
Stacked Turkey and Bacon Cllub with Substitute a Gluten Free Bun
Old Chicago
Stacked Turkey Club
Yard House
GS Stacked Turkey Club
Yard House
Double Stacked Turkey Club
Moxie's Classic Grill
Turkey Bacon Guacamole Sandwich (Lunch)
Uno Chicago Grill
Spinach, Chicken and Avocado Lunch Salad
Old Chicago
Lunch Chicago 7 Calzone, Lunch
Old Chicago
Lunch Spinach, Chicken and Avocado Salad, Half
Old Chicago
Roasted Chicken and Apple Walnut Lunch Salad
Old Chicago
Bacon & Turkey Club
Groucho's Deli
Turkey Bacon Club
Hillshire Farm
Stacked Club Sub
Fresh to You
Baked Cheese and Bacon Tortellini
Old Chicago
Lunch Roasted Chicken and Apple Walnut Salad, Half
Old Chicago
Crispy Bacon Jalapeno Macaroni and Cheese
Old Chicago
Sweet and Smoky Bacon Wings, Short
Old Chicago
Sweet and Smoky Bacon Wings, Tall
Old Chicago
Lunch Build Your Own Calzone, 1 Filling with Canadian Bacon
Old Chicago
Lunch Build Your Own Calzone, 1 Filling with Peppered Bacon
Old Chicago
Lunch Chicago 7 Calzone, Lunch with Pizza Sauce
Old Chicago
Bacon and Cheddar Mac N' Cheese Bites
Old Chicago
Lunch Stacked Turkey and Bacon Club Nutrients FAQs
Nutrients
- Vitamin A:Lunch Stacked Turkey and Bacon Club has 750 IU of Vitamin A.
- Vitamin C:Lunch Stacked Turkey and Bacon Club has 15 mg of Vitamin C.
- Lunch Stacked Turkey and Bacon Club has 195mg of Calcium.
- Lunch Stacked Turkey and Bacon Club has 2320mg of Sodium, Na.
- Lunch Stacked Turkey and Bacon Club has 2.7mg of Iron.
What is the calorie content of Lunch Stacked Turkey and Bacon Club?
A typical serving 1 serving of Lunch Stacked Turkey and Bacon Club contains approximately 650 calories.
You can check the exact calorie content by logging Lunch Stacked Turkey and Bacon Club in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lunch Stacked Turkey and Bacon Club have?
The amount of fat in Lunch Stacked Turkey and Bacon Club depends on the ingredients and preparation method. On average, one serving 1 serving of Lunch Stacked Turkey and Bacon Club contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lunch Stacked Turkey and Bacon Club have?
The protein content in Lunch Stacked Turkey and Bacon Club depends on the ingredients exists in it. On average, 1 serving of Lunch Stacked Turkey and Bacon Club contains approximately 40 grams of protein.
Know your exact protein requirement and how much protein you get from Lunch Stacked Turkey and Bacon Club, Download Nutribit app for healthier you!
How much sugar does a Lunch Stacked Turkey and Bacon Club have?
On average, 1 serving contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lunch Stacked Turkey and Bacon Club.
How Much carbohydrates (carbs) is in Lunch Stacked Turkey and Bacon Club?
The amount of carbohydrates (carbs) in Lunch Stacked Turkey and Bacon Club depends on its serving size and preparation. On average, 1 serving contains about 57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lunch Stacked Turkey and Bacon Club.
How Much Fiber is in Lunch Stacked Turkey and Bacon Club?
Lunch Stacked Turkey and Bacon Club contains approximately 4 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lunch Stacked Turkey and Bacon Club for healthier you!
What vitamins and minerals are in a Lunch Stacked Turkey and Bacon Club?
Vitamins in Lunch Stacked Turkey and Bacon Club:
Lunch Stacked Turkey and Bacon Club contains following minerals:
General
Does Lunch Stacked Turkey and Bacon Club contain caffeine?
Lunch Stacked Turkey and Bacon Club does not contain any caffeine.
Does Lunch Stacked Turkey and Bacon Club contain alcohol?
Lunch Stacked Turkey and Bacon Club does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lunch Stacked Turkey and Bacon Club?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunch Stacked Turkey and Bacon Club and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lunch Stacked Turkey and Bacon Club quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lunch Stacked Turkey and Bacon Club in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunch Stacked Turkey and Bacon Club and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lunch Stacked Turkey and Bacon Club for free?
Yes! Since Lunch Stacked Turkey and Bacon Club contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lunch Stacked Turkey and Bacon Club with water tracking feature?
Nutribit automatically calculates the water content of Lunch Stacked Turkey and Bacon Club and adds it to your daily hydration log. Simply log Lunch Stacked Turkey and Bacon Club in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lunch Stacked Turkey and Bacon Club as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lunch Stacked Turkey and Bacon Club and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lunch Stacked Turkey and Bacon Club nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lunch Stacked Turkey and Bacon Club data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lunch Stacked Turkey and Bacon Club
Protein and Vitamin A in Lunch Stacked Turkey and Bacon Club supports bone health.
Protein in Lunch Stacked Turkey and Bacon Club plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Lunch Stacked Turkey and Bacon Club contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Lunch Stacked Turkey and Bacon Club provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lunch Stacked Turkey and Bacon Club are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lunch Stacked Turkey and Bacon Club supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lunch Stacked Turkey and Bacon Club aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lunch Stacked Turkey and Bacon Club helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lunch Stacked Turkey and Bacon Club help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lunch Stacked Turkey and Bacon Club helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lunch Stacked Turkey and Bacon Club can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lunch Stacked Turkey and Bacon Club aids weight management by helping you feel full longer.
Fiber-rich carbs from Lunch Stacked Turkey and Bacon Club help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lunch Stacked Turkey and Bacon Club enhances brain function and helps improve memory and focus.
Glucose from Lunch Stacked Turkey and Bacon Club is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lunch Stacked Turkey and Bacon Club boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lunch Stacked Turkey and Bacon Club provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lunch Stacked Turkey and Bacon Club promotes gut health by feeding beneficial gut bacteria.
Fiber in Lunch Stacked Turkey and Bacon Club serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lunch Stacked Turkey and Bacon Club improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lunch Stacked Turkey and Bacon Club support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lunch Stacked Turkey and Bacon Club helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lunch Stacked Turkey and Bacon Club, help regulate blood pressure and reduce hypertension risk.
Protein in Lunch Stacked Turkey and Bacon Club supports building and repairing tissues.
Builds and repairs tissues in Lunch Stacked Turkey and Bacon Club is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lunch Stacked Turkey and Bacon Club supports immune function.
Supports immune function in Lunch Stacked Turkey and Bacon Club is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lunch Stacked Turkey and Bacon Club helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lunch Stacked Turkey and Bacon Club is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lunch Stacked Turkey and Bacon Club provides energy.
Provides energy in Lunch Stacked Turkey and Bacon Club can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lunch Stacked Turkey and Bacon Club supports muscle growth and strength.
Supports muscle growth and strength in Lunch Stacked Turkey and Bacon Club is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lunch Stacked Turkey and Bacon Club helps in weight management.
Helps in weight management in Lunch Stacked Turkey and Bacon Club promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lunch Stacked Turkey and Bacon Club aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lunch Stacked Turkey and Bacon Club is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lunch Stacked Turkey and Bacon Club improves skin, hair, and nails.
Improves skin, hair, and nails in Lunch Stacked Turkey and Bacon Club is essential for the health and growth of hair, skin, and nails.
Protein in Lunch Stacked Turkey and Bacon Club regulates blood sugar levels.
Regulates blood sugar levels in Lunch Stacked Turkey and Bacon Club helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Lunch Stacked Turkey and Bacon Club supports eye health.
Vitamin A in Lunch Stacked Turkey and Bacon Club is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Lunch Stacked Turkey and Bacon Club boosts immune function.
Vitamin A in Lunch Stacked Turkey and Bacon Club helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Lunch Stacked Turkey and Bacon Club promotes healthy skin.
Vitamin A in Lunch Stacked Turkey and Bacon Club supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Lunch Stacked Turkey and Bacon Club enhances reproductive health.
Vitamin A in Lunch Stacked Turkey and Bacon Club plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Lunch Stacked Turkey and Bacon Club reduces the risk of certain cancers.
Vitamin A in Lunch Stacked Turkey and Bacon Club helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Lunch Stacked Turkey and Bacon Club promotes healthy development during pregnancy.
Vitamin A in Lunch Stacked Turkey and Bacon Club is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Lunch Stacked Turkey and Bacon Club maintains healthy mucous membranes.
Vitamin A in Lunch Stacked Turkey and Bacon Club helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Lunch Stacked Turkey and Bacon Club improves wound healing.
Vitamin A in Lunch Stacked Turkey and Bacon Club promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Lunch Stacked Turkey and Bacon Club may reduce the risk of macular degeneration.
Vitamin A in Lunch Stacked Turkey and Bacon Club, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Lunch Stacked Turkey and Bacon Club supports bone health.
Calcium in Lunch Stacked Turkey and Bacon Club is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lunch Stacked Turkey and Bacon Club supports muscle function.
Calcium in Lunch Stacked Turkey and Bacon Club plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lunch Stacked Turkey and Bacon Club supports heart health.
Calcium in Lunch Stacked Turkey and Bacon Club helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lunch Stacked Turkey and Bacon Club supports nerve transmission.
Calcium in Lunch Stacked Turkey and Bacon Club is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lunch Stacked Turkey and Bacon Club supports blood clotting.
Calcium in Lunch Stacked Turkey and Bacon Club is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lunch Stacked Turkey and Bacon Club supports hormonal secretion.
Calcium in Lunch Stacked Turkey and Bacon Club regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lunch Stacked Turkey and Bacon Club supports weight management.
Calcium in Lunch Stacked Turkey and Bacon Club may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lunch Stacked Turkey and Bacon Club supports dental health.
Calcium in Lunch Stacked Turkey and Bacon Club strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lunch Stacked Turkey and Bacon Club supports blood pressure regulation.
Calcium in Lunch Stacked Turkey and Bacon Club, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Lunch Stacked Turkey and Bacon Club supports fluid balance.
Maintains Fluid Balance in Lunch Stacked Turkey and Bacon Club helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lunch Stacked Turkey and Bacon Club supports nerve function.
Supports Nerve Function in Lunch Stacked Turkey and Bacon Club helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lunch Stacked Turkey and Bacon Club helps regulate blood pressure.
Regulates Blood Pressure in Lunch Stacked Turkey and Bacon Club helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lunch Stacked Turkey and Bacon Club supports muscle function.
Aids Muscle Function in Lunch Stacked Turkey and Bacon Club helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lunch Stacked Turkey and Bacon Club aids nutrient absorption.
Improves Nutrient Absorption in Lunch Stacked Turkey and Bacon Club assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lunch Stacked Turkey and Bacon Club helps balance pH levels.
Balances pH Levels in Lunch Stacked Turkey and Bacon Club helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lunch Stacked Turkey and Bacon Club supports bone health.
Supports Bone Health in Lunch Stacked Turkey and Bacon Club helps retain calcium and prevent the loss of bone density over time.
How to burn 650 calories?
The amount of exercise required to burn off 1 serving Lunch Stacked Turkey and Bacon Club
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.