Parmesan Garlic Fries

Old Chicago

4.9

% from protein

32.65

% from carbs

32.65

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
490
% Daily value*

Total Fat 34 g
52.3%

Saturated 7 g
35%

Cholesterol 15 mg
5%

Sodium, Na 1020 mg
44.3%

Total Carbohydrates 40 g
14.5%

Fiber 4 g
14.3%

Protein 6 g
12%

Vitamin A 200 IU

Vitamin C 12 mg

Calcium 130 mg

Iron 1.8 mg

Parmesan Garlic Fries Nutrients FAQs

Nutrients

What is the calorie content of Parmesan Garlic Fries?

A typical serving 1 serving of Parmesan Garlic Fries contains approximately 490 calories.

You can check the exact calorie content by logging Parmesan Garlic Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Parmesan Garlic Fries have?

The amount of fat in Parmesan Garlic Fries depends on the ingredients and preparation method. On average, one serving 1 serving of Parmesan Garlic Fries contains approximately 34 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Parmesan Garlic Fries have?

The protein content in Parmesan Garlic Fries depends on the ingredients exists in it. On average, 1 serving of Parmesan Garlic Fries contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Parmesan Garlic Fries, Download Nutribit app for healthier you!

How much sugar does a Parmesan Garlic Fries have?

On average, 1 serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parmesan Garlic Fries.

How Much carbohydrates (carbs) is in Parmesan Garlic Fries?

The amount of carbohydrates (carbs) in Parmesan Garlic Fries depends on its serving size and preparation. On average, 1 serving contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Parmesan Garlic Fries.

How Much Fiber is in Parmesan Garlic Fries?

Parmesan Garlic Fries contains approximately 4 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Parmesan Garlic Fries for healthier you!

What vitamins and minerals are in a Parmesan Garlic Fries?

Vitamins in Parmesan Garlic Fries:

  • Vitamin A:Parmesan Garlic Fries has 200 IU of Vitamin A.
  • Vitamin C:Parmesan Garlic Fries has 12 mg of Vitamin C.

Parmesan Garlic Fries contains following minerals:

  • Parmesan Garlic Fries has 130mg of Calcium.
  • Parmesan Garlic Fries has 1020mg of Sodium, Na.
  • Parmesan Garlic Fries has 1.8mg of Iron.

General

Does Parmesan Garlic Fries contain caffeine?

Parmesan Garlic Fries does not contain any caffeine.

Does Parmesan Garlic Fries contain alcohol?

Parmesan Garlic Fries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Parmesan Garlic Fries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parmesan Garlic Fries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Parmesan Garlic Fries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Parmesan Garlic Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parmesan Garlic Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Parmesan Garlic Fries for free?

Yes absolutely, Since Parmesan Garlic Fries does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Parmesan Garlic Fries with water tracking feature?

Parmesan Garlic Fries does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Parmesan Garlic Fries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Parmesan Garlic Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Parmesan Garlic Fries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Parmesan Garlic Fries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Parmesan Garlic Fries

Sodium, Na in Parmesan Garlic Fries supports fluid balance.

Maintains Fluid Balance in Parmesan Garlic Fries helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Parmesan Garlic Fries supports nerve function.

Supports Nerve Function in Parmesan Garlic Fries helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Parmesan Garlic Fries helps regulate blood pressure.

Regulates Blood Pressure in Parmesan Garlic Fries helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Parmesan Garlic Fries supports muscle function.

Aids Muscle Function in Parmesan Garlic Fries helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Parmesan Garlic Fries aids nutrient absorption.

Improves Nutrient Absorption in Parmesan Garlic Fries assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Parmesan Garlic Fries helps balance pH levels.

Balances pH Levels in Parmesan Garlic Fries helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Parmesan Garlic Fries supports bone health.

Supports Bone Health in Parmesan Garlic Fries helps retain calcium and prevent the loss of bone density over time.

How to burn 490 calories?

The amount of exercise required to burn off 1 serving Parmesan Garlic Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP