Garlic Fries And Parmesan Dip

Earls

3.8

% from protein

39.48

% from carbs

39.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 256 g(256g)
Amount per serving
Calories
830
% Daily value*

Total Fat 53 g
81.5%

Saturated 9 g
45%

Trans Fats 0.5 g

Cholesterol 20 mg
6.7%

Sodium, Na 1480 mg
64.3%

Total Carbohydrates 83 g
30.2%

Fiber 4 g
14.3%

Sugars 2 g
4%

Protein 8 g
16%

Vitamin A 100 IU

Vitamin C 12 mg

Calcium 52 mg

Iron 3.6 mg

Garlic Fries And Parmesan Dip Nutrients FAQs

Nutrients

What is the calorie content of Garlic Fries And Parmesan Dip?

A typical serving 1 Serving (256 grams) of Garlic Fries And Parmesan Dip contains approximately 830 calories.

You can check the exact calorie content by logging Garlic Fries And Parmesan Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garlic Fries And Parmesan Dip have?

The amount of fat in Garlic Fries And Parmesan Dip depends on the ingredients and preparation method. On average, one serving 1 Serving (256 grams) of Garlic Fries And Parmesan Dip contains approximately 53 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garlic Fries And Parmesan Dip have?

The protein content in Garlic Fries And Parmesan Dip depends on the ingredients exists in it. On average, 1 Serving (256 grams) of Garlic Fries And Parmesan Dip contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Garlic Fries And Parmesan Dip, Download Nutribit app for healthier you!

How much sugar does a Garlic Fries And Parmesan Dip have?

On average, 1 Serving (256 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Fries And Parmesan Dip.

How Much carbohydrates (carbs) is in Garlic Fries And Parmesan Dip?

The amount of carbohydrates (carbs) in Garlic Fries And Parmesan Dip depends on its serving size and preparation. On average, 1 Serving (256 grams) contains about 83 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garlic Fries And Parmesan Dip.

How Much Fiber is in Garlic Fries And Parmesan Dip?

Garlic Fries And Parmesan Dip contains approximately 4 grams of fiber in 1 Serving (256 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Fries And Parmesan Dip for healthier you!

What vitamins and minerals are in a Garlic Fries And Parmesan Dip?

Vitamins in Garlic Fries And Parmesan Dip:

  • Vitamin A:Garlic Fries And Parmesan Dip has 100 IU of Vitamin A.
  • Vitamin C:Garlic Fries And Parmesan Dip has 12 mg of Vitamin C.

Garlic Fries And Parmesan Dip contains following minerals:

  • Garlic Fries And Parmesan Dip has 52mg of Calcium.
  • Garlic Fries And Parmesan Dip has 1480mg of Sodium, Na.
  • Garlic Fries And Parmesan Dip has 3.6mg of Iron.

General

Does Garlic Fries And Parmesan Dip contain caffeine?

Garlic Fries And Parmesan Dip does not contain any caffeine.

Does Garlic Fries And Parmesan Dip contain alcohol?

Garlic Fries And Parmesan Dip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garlic Fries And Parmesan Dip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Fries And Parmesan Dip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garlic Fries And Parmesan Dip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garlic Fries And Parmesan Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Fries And Parmesan Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garlic Fries And Parmesan Dip for free?

Yes! Since Garlic Fries And Parmesan Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garlic Fries And Parmesan Dip with water tracking feature?

Nutribit automatically calculates the water content of Garlic Fries And Parmesan Dip and adds it to your daily hydration log. Simply log Garlic Fries And Parmesan Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garlic Fries And Parmesan Dip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garlic Fries And Parmesan Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garlic Fries And Parmesan Dip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garlic Fries And Parmesan Dip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garlic Fries And Parmesan Dip

Total Carbohydrates in Garlic Fries And Parmesan Dip provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Garlic Fries And Parmesan Dip are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Garlic Fries And Parmesan Dip supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Garlic Fries And Parmesan Dip aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Garlic Fries And Parmesan Dip helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Garlic Fries And Parmesan Dip help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Garlic Fries And Parmesan Dip helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Garlic Fries And Parmesan Dip can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Garlic Fries And Parmesan Dip aids weight management by helping you feel full longer.

Fiber-rich carbs from Garlic Fries And Parmesan Dip help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Garlic Fries And Parmesan Dip enhances brain function and helps improve memory and focus.

Glucose from Garlic Fries And Parmesan Dip is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Garlic Fries And Parmesan Dip boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Garlic Fries And Parmesan Dip provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Garlic Fries And Parmesan Dip promotes gut health by feeding beneficial gut bacteria.

Fiber in Garlic Fries And Parmesan Dip serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Garlic Fries And Parmesan Dip improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Garlic Fries And Parmesan Dip support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Garlic Fries And Parmesan Dip helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Garlic Fries And Parmesan Dip, help regulate blood pressure and reduce hypertension risk.

Protein in Garlic Fries And Parmesan Dip supports building and repairing tissues.

Builds and repairs tissues in Garlic Fries And Parmesan Dip is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Garlic Fries And Parmesan Dip supports immune function.

Supports immune function in Garlic Fries And Parmesan Dip is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Garlic Fries And Parmesan Dip helps regulate enzymes and hormones.

Regulates enzymes and hormones in Garlic Fries And Parmesan Dip is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Garlic Fries And Parmesan Dip provides energy.

Provides energy in Garlic Fries And Parmesan Dip can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Garlic Fries And Parmesan Dip supports muscle growth and strength.

Supports muscle growth and strength in Garlic Fries And Parmesan Dip is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Garlic Fries And Parmesan Dip helps in weight management.

Helps in weight management in Garlic Fries And Parmesan Dip promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Garlic Fries And Parmesan Dip aids in the production of hemoglobin.

Aids in the production of hemoglobin in Garlic Fries And Parmesan Dip is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Garlic Fries And Parmesan Dip supports bone health.

Supports bone health in Garlic Fries And Parmesan Dip plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Garlic Fries And Parmesan Dip improves skin, hair, and nails.

Improves skin, hair, and nails in Garlic Fries And Parmesan Dip is essential for the health and growth of hair, skin, and nails.

Protein in Garlic Fries And Parmesan Dip regulates blood sugar levels.

Regulates blood sugar levels in Garlic Fries And Parmesan Dip helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Garlic Fries And Parmesan Dip supports fluid balance.

Maintains Fluid Balance in Garlic Fries And Parmesan Dip helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Garlic Fries And Parmesan Dip supports nerve function.

Supports Nerve Function in Garlic Fries And Parmesan Dip helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Garlic Fries And Parmesan Dip helps regulate blood pressure.

Regulates Blood Pressure in Garlic Fries And Parmesan Dip helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Garlic Fries And Parmesan Dip supports muscle function.

Aids Muscle Function in Garlic Fries And Parmesan Dip helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Garlic Fries And Parmesan Dip aids nutrient absorption.

Improves Nutrient Absorption in Garlic Fries And Parmesan Dip assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Garlic Fries And Parmesan Dip helps balance pH levels.

Balances pH Levels in Garlic Fries And Parmesan Dip helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Garlic Fries And Parmesan Dip supports bone health.

Supports Bone Health in Garlic Fries And Parmesan Dip helps retain calcium and prevent the loss of bone density over time.

How to burn 830 calories?

The amount of exercise required to burn off 1 Serving Garlic Fries And Parmesan Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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