Birmingham's Best Brownie
Olga's Kitchen
5.19
% from protein51.95
% from carbs51.95
% from fatNutrition Facts
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Birmingham's Best Brownie Nutrients FAQs
Nutrients
- Birmingham's Best Brownie has 470mg of Sodium, Na.
What is the calorie content of Birmingham's Best Brownie?
A typical serving 1 serving of Birmingham's Best Brownie contains approximately 1150 calories.
You can check the exact calorie content by logging Birmingham's Best Brownie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Birmingham's Best Brownie have?
The amount of fat in Birmingham's Best Brownie depends on the ingredients and preparation method. On average, one serving 1 serving of Birmingham's Best Brownie contains approximately 55 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Birmingham's Best Brownie have?
The protein content in Birmingham's Best Brownie depends on the ingredients exists in it. On average, 1 serving of Birmingham's Best Brownie contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Birmingham's Best Brownie, Download Nutribit app for healthier you!
How much sugar does a Birmingham's Best Brownie have?
On average, 1 serving contains about 115 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Birmingham's Best Brownie.
How Much carbohydrates (carbs) is in Birmingham's Best Brownie?
The amount of carbohydrates (carbs) in Birmingham's Best Brownie depends on its serving size and preparation. On average, 1 serving contains about 150 grams of carbohydrates.
Download Nutribit app to get exact carb content from Birmingham's Best Brownie.
How Much Fiber is in Birmingham's Best Brownie?
Birmingham's Best Brownie contains approximately 5 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Birmingham's Best Brownie for healthier you!
What vitamins and minerals are in a Birmingham's Best Brownie?
Birmingham's Best Brownie contains following minerals:
General
Does Birmingham's Best Brownie contain caffeine?
Birmingham's Best Brownie does not contain any caffeine.
Does Birmingham's Best Brownie contain alcohol?
Birmingham's Best Brownie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Birmingham's Best Brownie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Birmingham's Best Brownie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Birmingham's Best Brownie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Birmingham's Best Brownie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Birmingham's Best Brownie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Birmingham's Best Brownie for free?
Yes! Since Birmingham's Best Brownie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Birmingham's Best Brownie with water tracking feature?
Nutribit automatically calculates the water content of Birmingham's Best Brownie and adds it to your daily hydration log. Simply log Birmingham's Best Brownie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Birmingham's Best Brownie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Birmingham's Best Brownie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Birmingham's Best Brownie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Birmingham's Best Brownie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Birmingham's Best Brownie
Total Carbohydrates in Birmingham's Best Brownie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Birmingham's Best Brownie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Birmingham's Best Brownie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Birmingham's Best Brownie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Birmingham's Best Brownie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Birmingham's Best Brownie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Birmingham's Best Brownie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Birmingham's Best Brownie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Birmingham's Best Brownie aids weight management by helping you feel full longer.
Fiber-rich carbs from Birmingham's Best Brownie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Birmingham's Best Brownie enhances brain function and helps improve memory and focus.
Glucose from Birmingham's Best Brownie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Birmingham's Best Brownie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Birmingham's Best Brownie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Birmingham's Best Brownie promotes gut health by feeding beneficial gut bacteria.
Fiber in Birmingham's Best Brownie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Birmingham's Best Brownie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Birmingham's Best Brownie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Birmingham's Best Brownie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Birmingham's Best Brownie, help regulate blood pressure and reduce hypertension risk.
Protein in Birmingham's Best Brownie supports building and repairing tissues.
Builds and repairs tissues in Birmingham's Best Brownie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Birmingham's Best Brownie supports immune function.
Supports immune function in Birmingham's Best Brownie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Birmingham's Best Brownie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Birmingham's Best Brownie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Birmingham's Best Brownie provides energy.
Provides energy in Birmingham's Best Brownie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Birmingham's Best Brownie supports muscle growth and strength.
Supports muscle growth and strength in Birmingham's Best Brownie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Birmingham's Best Brownie helps in weight management.
Helps in weight management in Birmingham's Best Brownie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Birmingham's Best Brownie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Birmingham's Best Brownie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Birmingham's Best Brownie supports bone health.
Supports bone health in Birmingham's Best Brownie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Birmingham's Best Brownie improves skin, hair, and nails.
Improves skin, hair, and nails in Birmingham's Best Brownie is essential for the health and growth of hair, skin, and nails.
Protein in Birmingham's Best Brownie regulates blood sugar levels.
Regulates blood sugar levels in Birmingham's Best Brownie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Birmingham's Best Brownie supports digestion.
Fiber in Birmingham's Best Brownie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Birmingham's Best Brownie supports heart health.
Soluble fiber in Birmingham's Best Brownie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Birmingham's Best Brownie aids in weight management.
Fiber-rich foods in Birmingham's Best Brownie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Birmingham's Best Brownie regulates blood sugar.
Fiber in Birmingham's Best Brownie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Birmingham's Best Brownie promotes gut health.
Fiber in Birmingham's Best Brownie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Birmingham's Best Brownie lowers the risk of colon cancer.
A high-fiber diet from Birmingham's Best Brownie is linked to a reduced risk of colon cancer.
Fiber in Birmingham's Best Brownie improves skin health.
Fiber in Birmingham's Best Brownie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Birmingham's Best Brownie helps lower blood pressure.
Adequate fiber in Birmingham's Best Brownie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Birmingham's Best Brownie boosts immune function.
Fiber in Birmingham's Best Brownie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Birmingham's Best Brownie reduces the risk of type 2 diabetes.
Fiber in Birmingham's Best Brownie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Birmingham's Best Brownie supports fluid balance.
Maintains Fluid Balance in Birmingham's Best Brownie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Birmingham's Best Brownie supports nerve function.
Supports Nerve Function in Birmingham's Best Brownie helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Birmingham's Best Brownie helps regulate blood pressure.
Regulates Blood Pressure in Birmingham's Best Brownie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Birmingham's Best Brownie supports muscle function.
Aids Muscle Function in Birmingham's Best Brownie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Birmingham's Best Brownie aids nutrient absorption.
Improves Nutrient Absorption in Birmingham's Best Brownie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Birmingham's Best Brownie helps balance pH levels.
Balances pH Levels in Birmingham's Best Brownie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Birmingham's Best Brownie supports bone health.
Supports Bone Health in Birmingham's Best Brownie helps retain calcium and prevent the loss of bone density over time.
How to burn 1150 calories?
The amount of exercise required to burn off 1 serving Birmingham's Best Brownie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.