Carolina BBQ Olga
Olga's Kitchen
24.66
% from protein38.36
% from carbs38.36
% from fatNutrition Facts
More items Like Carolina BBQ Olga
Perfect Pair, Carolina BBQ Olga
Olga's Kitchen
BLT Olga
Olga's Kitchen
Veggie Olga
Olga's Kitchen
Angus Steakburger Olga
Olga's Kitchen
Chicken Shawarma Olga
Olga's Kitchen
Fried Chicken Olga
Olga's Kitchen
Grilled Chicken Olga
Olga's Kitchen
Ham & Cheese Olga
Olga's Kitchen
Kid's Original Olga
Olga's Kitchen
Mediterranean Chicken Olga
Olga's Kitchen
Olga Bread, Medium
Olga's Kitchen
Olga Bread, Full
Olga's Kitchen
Small Olga Salad
Olga's Kitchen
Steak & Cheese Olga
Olga's Kitchen
The Original Olga
Olga's Kitchen
Three Cheese Olga
Olga's Kitchen
Kid's Hot Dog Olga
Olga's Kitchen
Mediterranean Beef & Lamb Olga
Olga's Kitchen
Kid's Three Cheese Olga
Olga's Kitchen
Perfect Pair, BLT Olga
Olga's Kitchen
Perfect Pair, Veggie Olga
Olga's Kitchen
The Olga Salad, Full
Olga's Kitchen
The Olga Salad, Medium
Olga's Kitchen
Carolina BBQ Olga Nutrients FAQs
Nutrients
- Carolina BBQ Olga has 1670mg of Sodium, Na.
What is the calorie content of Carolina BBQ Olga?
A typical serving 1 olga of Carolina BBQ Olga contains approximately 760 calories.
You can check the exact calorie content by logging Carolina BBQ Olga in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Carolina BBQ Olga have?
The amount of fat in Carolina BBQ Olga depends on the ingredients and preparation method. On average, one serving 1 olga of Carolina BBQ Olga contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Carolina BBQ Olga have?
The protein content in Carolina BBQ Olga depends on the ingredients exists in it. On average, 1 olga of Carolina BBQ Olga contains approximately 45 grams of protein.
Know your exact protein requirement and how much protein you get from Carolina BBQ Olga, Download Nutribit app for healthier you!
How much sugar does a Carolina BBQ Olga have?
On average, 1 olga contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carolina BBQ Olga.
How Much carbohydrates (carbs) is in Carolina BBQ Olga?
The amount of carbohydrates (carbs) in Carolina BBQ Olga depends on its serving size and preparation. On average, 1 olga contains about 70 grams of carbohydrates.
Download Nutribit app to get exact carb content from Carolina BBQ Olga.
How Much Fiber is in Carolina BBQ Olga?
Carolina BBQ Olga contains approximately 5 grams of fiber in 1 olga.
Want a healthier twist? Download Nutribit app to get exact fiber content from Carolina BBQ Olga for healthier you!
What vitamins and minerals are in a Carolina BBQ Olga?
Carolina BBQ Olga contains following minerals:
General
Does Carolina BBQ Olga contain caffeine?
Carolina BBQ Olga does not contain any caffeine.
Does Carolina BBQ Olga contain alcohol?
Carolina BBQ Olga does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Carolina BBQ Olga?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carolina BBQ Olga and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Carolina BBQ Olga quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Carolina BBQ Olga in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carolina BBQ Olga and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Carolina BBQ Olga for free?
Yes! Since Carolina BBQ Olga contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Carolina BBQ Olga with water tracking feature?
Nutribit automatically calculates the water content of Carolina BBQ Olga and adds it to your daily hydration log. Simply log Carolina BBQ Olga in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Carolina BBQ Olga as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Carolina BBQ Olga and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Carolina BBQ Olga nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Carolina BBQ Olga data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Carolina BBQ Olga
Total Carbohydrates in Carolina BBQ Olga provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Carolina BBQ Olga are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Carolina BBQ Olga supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Carolina BBQ Olga aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Carolina BBQ Olga helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Carolina BBQ Olga help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Carolina BBQ Olga helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Carolina BBQ Olga can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Carolina BBQ Olga aids weight management by helping you feel full longer.
Fiber-rich carbs from Carolina BBQ Olga help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Carolina BBQ Olga enhances brain function and helps improve memory and focus.
Glucose from Carolina BBQ Olga is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Carolina BBQ Olga boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Carolina BBQ Olga provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Carolina BBQ Olga promotes gut health by feeding beneficial gut bacteria.
Fiber in Carolina BBQ Olga serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Carolina BBQ Olga improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Carolina BBQ Olga support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Carolina BBQ Olga helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Carolina BBQ Olga, help regulate blood pressure and reduce hypertension risk.
Protein in Carolina BBQ Olga supports building and repairing tissues.
Builds and repairs tissues in Carolina BBQ Olga is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Carolina BBQ Olga supports immune function.
Supports immune function in Carolina BBQ Olga is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Carolina BBQ Olga helps regulate enzymes and hormones.
Regulates enzymes and hormones in Carolina BBQ Olga is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Carolina BBQ Olga provides energy.
Provides energy in Carolina BBQ Olga can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Carolina BBQ Olga supports muscle growth and strength.
Supports muscle growth and strength in Carolina BBQ Olga is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Carolina BBQ Olga helps in weight management.
Helps in weight management in Carolina BBQ Olga promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Carolina BBQ Olga aids in the production of hemoglobin.
Aids in the production of hemoglobin in Carolina BBQ Olga is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Carolina BBQ Olga supports bone health.
Supports bone health in Carolina BBQ Olga plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Carolina BBQ Olga improves skin, hair, and nails.
Improves skin, hair, and nails in Carolina BBQ Olga is essential for the health and growth of hair, skin, and nails.
Protein in Carolina BBQ Olga regulates blood sugar levels.
Regulates blood sugar levels in Carolina BBQ Olga helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Carolina BBQ Olga supports digestion.
Fiber in Carolina BBQ Olga aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Carolina BBQ Olga supports heart health.
Soluble fiber in Carolina BBQ Olga can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Carolina BBQ Olga aids in weight management.
Fiber-rich foods in Carolina BBQ Olga increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Carolina BBQ Olga regulates blood sugar.
Fiber in Carolina BBQ Olga helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Carolina BBQ Olga promotes gut health.
Fiber in Carolina BBQ Olga acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Carolina BBQ Olga lowers the risk of colon cancer.
A high-fiber diet from Carolina BBQ Olga is linked to a reduced risk of colon cancer.
Fiber in Carolina BBQ Olga improves skin health.
Fiber in Carolina BBQ Olga helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Carolina BBQ Olga helps lower blood pressure.
Adequate fiber in Carolina BBQ Olga may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Carolina BBQ Olga boosts immune function.
Fiber in Carolina BBQ Olga supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Carolina BBQ Olga reduces the risk of type 2 diabetes.
Fiber in Carolina BBQ Olga can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Carolina BBQ Olga supports fluid balance.
Maintains Fluid Balance in Carolina BBQ Olga helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Carolina BBQ Olga supports nerve function.
Supports Nerve Function in Carolina BBQ Olga helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Carolina BBQ Olga helps regulate blood pressure.
Regulates Blood Pressure in Carolina BBQ Olga helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Carolina BBQ Olga supports muscle function.
Aids Muscle Function in Carolina BBQ Olga helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Carolina BBQ Olga aids nutrient absorption.
Improves Nutrient Absorption in Carolina BBQ Olga assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Carolina BBQ Olga helps balance pH levels.
Balances pH Levels in Carolina BBQ Olga helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Carolina BBQ Olga supports bone health.
Supports Bone Health in Carolina BBQ Olga helps retain calcium and prevent the loss of bone density over time.
How to burn 760 calories?
The amount of exercise required to burn off 1 olga Carolina BBQ Olga
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.