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Olga's Kitchen
380
kcal Energy
52.1%
% from carbs
9.6%
% from protein
38.3%
% from fats
In 1 order
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: salad
810
kcal
Serving Size: salad
430
kcal
Serving Size: order
500
kcal
Serving Size: pieces
340
kcal
Serving Size: oz.
260
kcal
Serving Size: oz
180
kcal
Serving Size: order
530
kcal
Serving Size: order
260
kcal
Serving Size: salad
600
kcal
Serving Size: salad
430
kcal
Serving Size: salad
490
kcal
Serving Size: salad
330
kcal
Serving Size: salad
560
kcal
Serving Size: salad
500
kcal
Serving Size: Serving
350
kcal
Serving Size: salad
470
kcal
Serving Size: salad
320
kcal
Serving Size: serving
280
kcal
Serving Size: serving
280
kcal
Serving Size: Serving
320
kcal
Serving Size: Serving
480
kcal
Serving Size: serving
290
kcal
Serving Size: serving
330
kcal
A typical serving 1 order of Italian Pasta Salad, Side contains approximately 380 calories. You can check the exact calorie content by logging Italian Pasta Salad, Side in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Italian Pasta Salad, Side depends on the ingredients and preparation method. On average, one serving 1 order (null grams) of Italian Pasta Salad, Side contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Italian Pasta Salad, Side depends on the ingredients exists in it. On average, 1 order of Italian Pasta Salad, Side (about null grams) contains approximately 9 grams of protein.
The protein content in Italian Pasta Salad, Side depends on the ingredients exists in it. On average, 1 order of Italian Pasta Salad, Side (about null grams) contains approximately 9 grams of protein.
On average, 1 order (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 order (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 order (about null grams) contains about 49 grams of carbohydrates.
Italian Pasta Salad, Side contains approximately 3 grams of fiber in 1 order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Italian Pasta Salad, Side contains approximately 3 grams of fiber in 1 order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Italian Pasta Salad, Side contains approximately 3 grams of fiber in 1 order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Italian Pasta Salad, Side contains approximately 3 grams of fiber in 1 order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Italian Pasta Salad, Side contains approximately 3 grams of fiber in 1 order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Italian Pasta Salad, Side contains approximately 3 grams of fiber in 1 order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Italian Pasta Salad, Side contains approximately 3 grams of fiber in 1 order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Pasta Salad, Side and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Italian Pasta Salad, Side in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Pasta Salad, Side and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Italian Pasta Salad, Side contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Italian Pasta Salad, Side and adds it to your daily hydration log. Simply log Italian Pasta Salad, Side in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Italian Pasta Salad, Side and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Italian Pasta Salad, Side data can be accessed offline in the Nutribit app anytime anywhere!