Perfect Pair, Chicken Shawarma Olga
Olga's Kitchen
20.78
% from protein39.48
% from carbs39.48
% from fatNutrition Facts
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Perfect Pair, Chicken Shawarma Olga Nutrients FAQs
Nutrients
- Perfect Pair, Chicken Shawarma Olga has 590mg of Sodium, Na.
What is the calorie content of Perfect Pair, Chicken Shawarma Olga?
A typical serving 1 olga of Perfect Pair, Chicken Shawarma Olga contains approximately 390 calories.
You can check the exact calorie content by logging Perfect Pair, Chicken Shawarma Olga in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Perfect Pair, Chicken Shawarma Olga have?
The amount of fat in Perfect Pair, Chicken Shawarma Olga depends on the ingredients and preparation method. On average, one serving 1 olga of Perfect Pair, Chicken Shawarma Olga contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Perfect Pair, Chicken Shawarma Olga have?
The protein content in Perfect Pair, Chicken Shawarma Olga depends on the ingredients exists in it. On average, 1 olga of Perfect Pair, Chicken Shawarma Olga contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Perfect Pair, Chicken Shawarma Olga, Download Nutribit app for healthier you!
How much sugar does a Perfect Pair, Chicken Shawarma Olga have?
On average, 1 olga contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Perfect Pair, Chicken Shawarma Olga.
How Much carbohydrates (carbs) is in Perfect Pair, Chicken Shawarma Olga?
The amount of carbohydrates (carbs) in Perfect Pair, Chicken Shawarma Olga depends on its serving size and preparation. On average, 1 olga contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Perfect Pair, Chicken Shawarma Olga.
How Much Fiber is in Perfect Pair, Chicken Shawarma Olga?
Perfect Pair, Chicken Shawarma Olga contains approximately 1 grams of fiber in 1 olga.
Want a healthier twist? Download Nutribit app to get exact fiber content from Perfect Pair, Chicken Shawarma Olga for healthier you!
What vitamins and minerals are in a Perfect Pair, Chicken Shawarma Olga?
Perfect Pair, Chicken Shawarma Olga contains following minerals:
General
Does Perfect Pair, Chicken Shawarma Olga contain caffeine?
Perfect Pair, Chicken Shawarma Olga does not contain any caffeine.
Does Perfect Pair, Chicken Shawarma Olga contain alcohol?
Perfect Pair, Chicken Shawarma Olga does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Perfect Pair, Chicken Shawarma Olga?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Perfect Pair, Chicken Shawarma Olga and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Perfect Pair, Chicken Shawarma Olga quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Perfect Pair, Chicken Shawarma Olga in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Perfect Pair, Chicken Shawarma Olga and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Perfect Pair, Chicken Shawarma Olga for free?
Yes! Since Perfect Pair, Chicken Shawarma Olga contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Perfect Pair, Chicken Shawarma Olga with water tracking feature?
Nutribit automatically calculates the water content of Perfect Pair, Chicken Shawarma Olga and adds it to your daily hydration log. Simply log Perfect Pair, Chicken Shawarma Olga in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Perfect Pair, Chicken Shawarma Olga as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Perfect Pair, Chicken Shawarma Olga and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Perfect Pair, Chicken Shawarma Olga nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Perfect Pair, Chicken Shawarma Olga data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Perfect Pair, Chicken Shawarma Olga
Protein in Perfect Pair, Chicken Shawarma Olga supports building and repairing tissues.
Builds and repairs tissues in Perfect Pair, Chicken Shawarma Olga is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Perfect Pair, Chicken Shawarma Olga supports immune function.
Supports immune function in Perfect Pair, Chicken Shawarma Olga is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Perfect Pair, Chicken Shawarma Olga helps regulate enzymes and hormones.
Regulates enzymes and hormones in Perfect Pair, Chicken Shawarma Olga is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Perfect Pair, Chicken Shawarma Olga provides energy.
Provides energy in Perfect Pair, Chicken Shawarma Olga can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Perfect Pair, Chicken Shawarma Olga supports muscle growth and strength.
Supports muscle growth and strength in Perfect Pair, Chicken Shawarma Olga is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Perfect Pair, Chicken Shawarma Olga helps in weight management.
Helps in weight management in Perfect Pair, Chicken Shawarma Olga promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Perfect Pair, Chicken Shawarma Olga aids in the production of hemoglobin.
Aids in the production of hemoglobin in Perfect Pair, Chicken Shawarma Olga is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Perfect Pair, Chicken Shawarma Olga supports bone health.
Supports bone health in Perfect Pair, Chicken Shawarma Olga plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Perfect Pair, Chicken Shawarma Olga improves skin, hair, and nails.
Improves skin, hair, and nails in Perfect Pair, Chicken Shawarma Olga is essential for the health and growth of hair, skin, and nails.
Protein in Perfect Pair, Chicken Shawarma Olga regulates blood sugar levels.
Regulates blood sugar levels in Perfect Pair, Chicken Shawarma Olga helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Perfect Pair, Chicken Shawarma Olga supports fluid balance.
Maintains Fluid Balance in Perfect Pair, Chicken Shawarma Olga helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Perfect Pair, Chicken Shawarma Olga supports nerve function.
Supports Nerve Function in Perfect Pair, Chicken Shawarma Olga helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Perfect Pair, Chicken Shawarma Olga helps regulate blood pressure.
Regulates Blood Pressure in Perfect Pair, Chicken Shawarma Olga helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Perfect Pair, Chicken Shawarma Olga supports muscle function.
Aids Muscle Function in Perfect Pair, Chicken Shawarma Olga helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Perfect Pair, Chicken Shawarma Olga aids nutrient absorption.
Improves Nutrient Absorption in Perfect Pair, Chicken Shawarma Olga assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Perfect Pair, Chicken Shawarma Olga helps balance pH levels.
Balances pH Levels in Perfect Pair, Chicken Shawarma Olga helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Perfect Pair, Chicken Shawarma Olga supports bone health.
Supports Bone Health in Perfect Pair, Chicken Shawarma Olga helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 1 olga Perfect Pair, Chicken Shawarma Olga
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.