Perfect Pair, Veggie Olga

Olga's Kitchen

Total Energy

270

kcal

59.48

% from carbs

10.41

% from protein

30.11

% from fats

In 1 olga

% daily value

Total Fat

9g

13.8%

Saturated

1g

5%

Sodium, Na

400mg

17.4%

Total Carbohydrates

40g

14.5%

Fiber

4g

14.3%

Sugars

11g

22%

Protein

7g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Perfect Pair, Veggie Olga

A typical serving 1 olga of Perfect Pair, Veggie Olga (null grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Perfect Pair, Veggie Olga depends on the ingredients and preparation method. On average, one serving 1 olga (null grams) of Perfect Pair, Veggie Olga contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Perfect Pair, Veggie Olga depends on the ingredients exists in it. On average, 1 olga of Perfect Pair, Veggie Olga (about null grams) contains approximately 7 grams of protein.

On average, 1 olga (about null grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 olga (about null grams) contains about 40 grams of carbohydrates.

Perfect Pair, Veggie Olga contains approximately 4 grams of fiber in 1 olga (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 olga Perfect Pair, Veggie Olga

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.