Perfect Pair, Sesame Grilled Chicken Olga

Olga's Kitchen

Total Energy

400

kcal

36.83

% from carbs

19.44

% from protein

43.73

% from fats

In 1 olga

% daily value

Total Fat

19g

29.2%

Saturated

4g

20%

Cholesterol

45mg

15%

Sodium, Na

470mg

20.4%

Total Carbohydrates

36g

13.1%

Fiber

2g

7.1%

Sugars

10g

20%

Protein

19g

38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Perfect Pair, Sesame Grilled Chicken Olga

A typical serving 1 olga of Perfect Pair, Sesame Grilled Chicken Olga (null grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Perfect Pair, Sesame Grilled Chicken Olga depends on the ingredients and preparation method. On average, one serving 1 olga (null grams) of Perfect Pair, Sesame Grilled Chicken Olga contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Perfect Pair, Sesame Grilled Chicken Olga depends on the ingredients exists in it. On average, 1 olga of Perfect Pair, Sesame Grilled Chicken Olga (about null grams) contains approximately 19 grams of protein.

On average, 1 olga (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 olga (about null grams) contains about 36 grams of carbohydrates.

Perfect Pair, Sesame Grilled Chicken Olga contains approximately 2 grams of fiber in 1 olga (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 olga Perfect Pair, Sesame Grilled Chicken Olga

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.