Mediterranean Chicken Olga
Olga's Kitchen
22.86
% from protein34.29
% from carbs34.29
% from fatNutrition Facts
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Mediterranean Chicken Olga Nutrients FAQs
Nutrients
- Mediterranean Chicken Olga has 900mg of Sodium, Na.
What is the calorie content of Mediterranean Chicken Olga?
A typical serving 1 olga of Mediterranean Chicken Olga contains approximately 740 calories.
You can check the exact calorie content by logging Mediterranean Chicken Olga in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mediterranean Chicken Olga have?
The amount of fat in Mediterranean Chicken Olga depends on the ingredients and preparation method. On average, one serving 1 olga of Mediterranean Chicken Olga contains approximately 35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mediterranean Chicken Olga have?
The protein content in Mediterranean Chicken Olga depends on the ingredients exists in it. On average, 1 olga of Mediterranean Chicken Olga contains approximately 42 grams of protein.
Know your exact protein requirement and how much protein you get from Mediterranean Chicken Olga, Download Nutribit app for healthier you!
How much sugar does a Mediterranean Chicken Olga have?
On average, 1 olga contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Chicken Olga.
How Much carbohydrates (carbs) is in Mediterranean Chicken Olga?
The amount of carbohydrates (carbs) in Mediterranean Chicken Olga depends on its serving size and preparation. On average, 1 olga contains about 63 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mediterranean Chicken Olga.
How Much Fiber is in Mediterranean Chicken Olga?
Mediterranean Chicken Olga contains approximately 5 grams of fiber in 1 olga.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Chicken Olga for healthier you!
What vitamins and minerals are in a Mediterranean Chicken Olga?
Mediterranean Chicken Olga contains following minerals:
General
Does Mediterranean Chicken Olga contain caffeine?
Mediterranean Chicken Olga does not contain any caffeine.
Does Mediterranean Chicken Olga contain alcohol?
Mediterranean Chicken Olga does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mediterranean Chicken Olga?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Chicken Olga and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mediterranean Chicken Olga quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mediterranean Chicken Olga in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Chicken Olga and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mediterranean Chicken Olga for free?
Yes! Since Mediterranean Chicken Olga contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mediterranean Chicken Olga with water tracking feature?
Nutribit automatically calculates the water content of Mediterranean Chicken Olga and adds it to your daily hydration log. Simply log Mediterranean Chicken Olga in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mediterranean Chicken Olga as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Chicken Olga and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mediterranean Chicken Olga nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mediterranean Chicken Olga data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mediterranean Chicken Olga
Total Carbohydrates in Mediterranean Chicken Olga provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mediterranean Chicken Olga are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mediterranean Chicken Olga supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mediterranean Chicken Olga aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mediterranean Chicken Olga helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mediterranean Chicken Olga help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mediterranean Chicken Olga helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mediterranean Chicken Olga can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mediterranean Chicken Olga aids weight management by helping you feel full longer.
Fiber-rich carbs from Mediterranean Chicken Olga help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mediterranean Chicken Olga enhances brain function and helps improve memory and focus.
Glucose from Mediterranean Chicken Olga is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mediterranean Chicken Olga boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mediterranean Chicken Olga provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mediterranean Chicken Olga promotes gut health by feeding beneficial gut bacteria.
Fiber in Mediterranean Chicken Olga serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mediterranean Chicken Olga improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mediterranean Chicken Olga support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mediterranean Chicken Olga helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mediterranean Chicken Olga, help regulate blood pressure and reduce hypertension risk.
Protein in Mediterranean Chicken Olga supports building and repairing tissues.
Builds and repairs tissues in Mediterranean Chicken Olga is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mediterranean Chicken Olga supports immune function.
Supports immune function in Mediterranean Chicken Olga is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mediterranean Chicken Olga helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mediterranean Chicken Olga is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mediterranean Chicken Olga provides energy.
Provides energy in Mediterranean Chicken Olga can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mediterranean Chicken Olga supports muscle growth and strength.
Supports muscle growth and strength in Mediterranean Chicken Olga is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mediterranean Chicken Olga helps in weight management.
Helps in weight management in Mediterranean Chicken Olga promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mediterranean Chicken Olga aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mediterranean Chicken Olga is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mediterranean Chicken Olga supports bone health.
Supports bone health in Mediterranean Chicken Olga plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mediterranean Chicken Olga improves skin, hair, and nails.
Improves skin, hair, and nails in Mediterranean Chicken Olga is essential for the health and growth of hair, skin, and nails.
Protein in Mediterranean Chicken Olga regulates blood sugar levels.
Regulates blood sugar levels in Mediterranean Chicken Olga helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mediterranean Chicken Olga supports digestion.
Fiber in Mediterranean Chicken Olga aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mediterranean Chicken Olga supports heart health.
Soluble fiber in Mediterranean Chicken Olga can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mediterranean Chicken Olga aids in weight management.
Fiber-rich foods in Mediterranean Chicken Olga increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mediterranean Chicken Olga regulates blood sugar.
Fiber in Mediterranean Chicken Olga helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mediterranean Chicken Olga promotes gut health.
Fiber in Mediterranean Chicken Olga acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mediterranean Chicken Olga lowers the risk of colon cancer.
A high-fiber diet from Mediterranean Chicken Olga is linked to a reduced risk of colon cancer.
Fiber in Mediterranean Chicken Olga improves skin health.
Fiber in Mediterranean Chicken Olga helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mediterranean Chicken Olga helps lower blood pressure.
Adequate fiber in Mediterranean Chicken Olga may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mediterranean Chicken Olga boosts immune function.
Fiber in Mediterranean Chicken Olga supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mediterranean Chicken Olga reduces the risk of type 2 diabetes.
Fiber in Mediterranean Chicken Olga can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Mediterranean Chicken Olga supports fluid balance.
Maintains Fluid Balance in Mediterranean Chicken Olga helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mediterranean Chicken Olga supports nerve function.
Supports Nerve Function in Mediterranean Chicken Olga helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mediterranean Chicken Olga helps regulate blood pressure.
Regulates Blood Pressure in Mediterranean Chicken Olga helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mediterranean Chicken Olga supports muscle function.
Aids Muscle Function in Mediterranean Chicken Olga helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mediterranean Chicken Olga aids nutrient absorption.
Improves Nutrient Absorption in Mediterranean Chicken Olga assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mediterranean Chicken Olga helps balance pH levels.
Balances pH Levels in Mediterranean Chicken Olga helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mediterranean Chicken Olga supports bone health.
Supports Bone Health in Mediterranean Chicken Olga helps retain calcium and prevent the loss of bone density over time.
How to burn 740 calories?
The amount of exercise required to burn off 1 olga Mediterranean Chicken Olga
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.