Lemongrass Clam Chowder

Kona Grill

Total Energy

520

kcal

13.51

% from carbs

17.26

% from protein

69.23

% from fats

In 1 serving

% daily value

Total Fat

41g

63.1%

Cholesterol

120mg

40%

Sodium, Na

750mg

32.6%

Total Carbohydrates

18g

6.5%

Fiber

1g

3.6%

Sugars

6g

12%

Protein

23g

46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemongrass Clam Chowder

A typical serving 1 serving of Lemongrass Clam Chowder (null grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lemongrass Clam Chowder depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Lemongrass Clam Chowder contains approximately 41 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemongrass Clam Chowder depends on the ingredients exists in it. On average, 1 serving of Lemongrass Clam Chowder (about null grams) contains approximately 23 grams of protein.

On average, 1 serving (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 18 grams of carbohydrates.

Lemongrass Clam Chowder contains approximately 1 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 1 serving Lemongrass Clam Chowder

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.