Colorado Omelet
Le Peep
31.71
% from protein39.02
% from carbs39.02
% from fatNutrition Facts
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Colorado Omelet Nutrients FAQs
Nutrients
- Colorado Omelet has 2150mg of Sodium, Na.
What is the calorie content of Colorado Omelet?
A typical serving 17.8 oz of Colorado Omelet contains approximately 500 calories.
You can check the exact calorie content by logging Colorado Omelet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Colorado Omelet have?
The amount of fat in Colorado Omelet depends on the ingredients and preparation method. On average, one serving 17.8 oz of Colorado Omelet contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Colorado Omelet have?
The protein content in Colorado Omelet depends on the ingredients exists in it. On average, 17.8 oz of Colorado Omelet contains approximately 39 grams of protein.
Know your exact protein requirement and how much protein you get from Colorado Omelet, Download Nutribit app for healthier you!
How much sugar does a Colorado Omelet have?
On average, 17.8 oz contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Colorado Omelet.
How Much carbohydrates (carbs) is in Colorado Omelet?
The amount of carbohydrates (carbs) in Colorado Omelet depends on its serving size and preparation. On average, 17.8 oz contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Colorado Omelet.
How Much Fiber is in Colorado Omelet?
Colorado Omelet contains approximately 6 grams of fiber in 17.8 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Colorado Omelet for healthier you!
What vitamins and minerals are in a Colorado Omelet?
Colorado Omelet contains following minerals:
General
Does Colorado Omelet contain caffeine?
Colorado Omelet does not contain any caffeine.
Does Colorado Omelet contain alcohol?
Colorado Omelet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Colorado Omelet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Colorado Omelet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Colorado Omelet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Colorado Omelet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Colorado Omelet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Colorado Omelet for free?
Yes! Since Colorado Omelet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Colorado Omelet with water tracking feature?
Nutribit automatically calculates the water content of Colorado Omelet and adds it to your daily hydration log. Simply log Colorado Omelet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Colorado Omelet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Colorado Omelet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Colorado Omelet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Colorado Omelet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Colorado Omelet
Total Carbohydrates in Colorado Omelet provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Colorado Omelet are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Colorado Omelet supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Colorado Omelet aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Colorado Omelet helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Colorado Omelet help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Colorado Omelet helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Colorado Omelet can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Colorado Omelet aids weight management by helping you feel full longer.
Fiber-rich carbs from Colorado Omelet help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Colorado Omelet enhances brain function and helps improve memory and focus.
Glucose from Colorado Omelet is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Colorado Omelet boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Colorado Omelet provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Colorado Omelet promotes gut health by feeding beneficial gut bacteria.
Fiber in Colorado Omelet serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Colorado Omelet improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Colorado Omelet support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Colorado Omelet helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Colorado Omelet, help regulate blood pressure and reduce hypertension risk.
Protein in Colorado Omelet supports building and repairing tissues.
Builds and repairs tissues in Colorado Omelet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Colorado Omelet supports immune function.
Supports immune function in Colorado Omelet is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Colorado Omelet helps regulate enzymes and hormones.
Regulates enzymes and hormones in Colorado Omelet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Colorado Omelet provides energy.
Provides energy in Colorado Omelet can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Colorado Omelet supports muscle growth and strength.
Supports muscle growth and strength in Colorado Omelet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Colorado Omelet helps in weight management.
Helps in weight management in Colorado Omelet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Colorado Omelet aids in the production of hemoglobin.
Aids in the production of hemoglobin in Colorado Omelet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Colorado Omelet supports bone health.
Supports bone health in Colorado Omelet plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Colorado Omelet improves skin, hair, and nails.
Improves skin, hair, and nails in Colorado Omelet is essential for the health and growth of hair, skin, and nails.
Protein in Colorado Omelet regulates blood sugar levels.
Regulates blood sugar levels in Colorado Omelet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Colorado Omelet supports digestion.
Fiber in Colorado Omelet aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Colorado Omelet supports heart health.
Soluble fiber in Colorado Omelet can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Colorado Omelet aids in weight management.
Fiber-rich foods in Colorado Omelet increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Colorado Omelet regulates blood sugar.
Fiber in Colorado Omelet helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Colorado Omelet promotes gut health.
Fiber in Colorado Omelet acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Colorado Omelet lowers the risk of colon cancer.
A high-fiber diet from Colorado Omelet is linked to a reduced risk of colon cancer.
Fiber in Colorado Omelet improves skin health.
Fiber in Colorado Omelet helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Colorado Omelet helps lower blood pressure.
Adequate fiber in Colorado Omelet may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Colorado Omelet boosts immune function.
Fiber in Colorado Omelet supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Colorado Omelet reduces the risk of type 2 diabetes.
Fiber in Colorado Omelet can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Colorado Omelet supports fluid balance.
Maintains Fluid Balance in Colorado Omelet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Colorado Omelet supports nerve function.
Supports Nerve Function in Colorado Omelet helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Colorado Omelet helps regulate blood pressure.
Regulates Blood Pressure in Colorado Omelet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Colorado Omelet supports muscle function.
Aids Muscle Function in Colorado Omelet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Colorado Omelet aids nutrient absorption.
Improves Nutrient Absorption in Colorado Omelet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Colorado Omelet helps balance pH levels.
Balances pH Levels in Colorado Omelet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Colorado Omelet supports bone health.
Supports Bone Health in Colorado Omelet helps retain calcium and prevent the loss of bone density over time.
How to burn 500 calories?
The amount of exercise required to burn off 17.8 oz Colorado Omelet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.