Mini Denver Omelet
Le Peep
24.07
% from protein30.57
% from carbs30.57
% from fatNutrition Facts
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Mini Denver Omelet Nutrients FAQs
Nutrients
- Mini Denver Omelet has 1690mg of Sodium, Na.
What is the calorie content of Mini Denver Omelet?
A typical serving 13 oz of Mini Denver Omelet contains approximately 620 calories.
You can check the exact calorie content by logging Mini Denver Omelet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mini Denver Omelet have?
The amount of fat in Mini Denver Omelet depends on the ingredients and preparation method. On average, one serving 13 oz of Mini Denver Omelet contains approximately 31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mini Denver Omelet have?
The protein content in Mini Denver Omelet depends on the ingredients exists in it. On average, 13 oz of Mini Denver Omelet contains approximately 37 grams of protein.
Know your exact protein requirement and how much protein you get from Mini Denver Omelet, Download Nutribit app for healthier you!
How much sugar does a Mini Denver Omelet have?
On average, 13 oz contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Denver Omelet.
How Much carbohydrates (carbs) is in Mini Denver Omelet?
The amount of carbohydrates (carbs) in Mini Denver Omelet depends on its serving size and preparation. On average, 13 oz contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mini Denver Omelet.
How Much Fiber is in Mini Denver Omelet?
Mini Denver Omelet contains approximately 5 grams of fiber in 13 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Denver Omelet for healthier you!
What vitamins and minerals are in a Mini Denver Omelet?
Mini Denver Omelet contains following minerals:
General
Does Mini Denver Omelet contain caffeine?
Mini Denver Omelet does not contain any caffeine.
Does Mini Denver Omelet contain alcohol?
Mini Denver Omelet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mini Denver Omelet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Denver Omelet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mini Denver Omelet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mini Denver Omelet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Denver Omelet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mini Denver Omelet for free?
Yes! Since Mini Denver Omelet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mini Denver Omelet with water tracking feature?
Nutribit automatically calculates the water content of Mini Denver Omelet and adds it to your daily hydration log. Simply log Mini Denver Omelet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mini Denver Omelet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mini Denver Omelet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mini Denver Omelet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mini Denver Omelet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mini Denver Omelet
Total Carbohydrates in Mini Denver Omelet provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mini Denver Omelet are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mini Denver Omelet supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mini Denver Omelet aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mini Denver Omelet helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mini Denver Omelet help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mini Denver Omelet helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mini Denver Omelet can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mini Denver Omelet aids weight management by helping you feel full longer.
Fiber-rich carbs from Mini Denver Omelet help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mini Denver Omelet enhances brain function and helps improve memory and focus.
Glucose from Mini Denver Omelet is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mini Denver Omelet boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mini Denver Omelet provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mini Denver Omelet promotes gut health by feeding beneficial gut bacteria.
Fiber in Mini Denver Omelet serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mini Denver Omelet improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mini Denver Omelet support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mini Denver Omelet helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mini Denver Omelet, help regulate blood pressure and reduce hypertension risk.
Protein in Mini Denver Omelet supports building and repairing tissues.
Builds and repairs tissues in Mini Denver Omelet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mini Denver Omelet supports immune function.
Supports immune function in Mini Denver Omelet is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mini Denver Omelet helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mini Denver Omelet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mini Denver Omelet provides energy.
Provides energy in Mini Denver Omelet can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mini Denver Omelet supports muscle growth and strength.
Supports muscle growth and strength in Mini Denver Omelet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mini Denver Omelet helps in weight management.
Helps in weight management in Mini Denver Omelet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mini Denver Omelet aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mini Denver Omelet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mini Denver Omelet supports bone health.
Supports bone health in Mini Denver Omelet plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mini Denver Omelet improves skin, hair, and nails.
Improves skin, hair, and nails in Mini Denver Omelet is essential for the health and growth of hair, skin, and nails.
Protein in Mini Denver Omelet regulates blood sugar levels.
Regulates blood sugar levels in Mini Denver Omelet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mini Denver Omelet supports digestion.
Fiber in Mini Denver Omelet aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mini Denver Omelet supports heart health.
Soluble fiber in Mini Denver Omelet can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mini Denver Omelet aids in weight management.
Fiber-rich foods in Mini Denver Omelet increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mini Denver Omelet regulates blood sugar.
Fiber in Mini Denver Omelet helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mini Denver Omelet promotes gut health.
Fiber in Mini Denver Omelet acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mini Denver Omelet lowers the risk of colon cancer.
A high-fiber diet from Mini Denver Omelet is linked to a reduced risk of colon cancer.
Fiber in Mini Denver Omelet improves skin health.
Fiber in Mini Denver Omelet helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mini Denver Omelet helps lower blood pressure.
Adequate fiber in Mini Denver Omelet may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mini Denver Omelet boosts immune function.
Fiber in Mini Denver Omelet supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mini Denver Omelet reduces the risk of type 2 diabetes.
Fiber in Mini Denver Omelet can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Mini Denver Omelet supports fluid balance.
Maintains Fluid Balance in Mini Denver Omelet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mini Denver Omelet supports nerve function.
Supports Nerve Function in Mini Denver Omelet helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mini Denver Omelet helps regulate blood pressure.
Regulates Blood Pressure in Mini Denver Omelet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mini Denver Omelet supports muscle function.
Aids Muscle Function in Mini Denver Omelet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mini Denver Omelet aids nutrient absorption.
Improves Nutrient Absorption in Mini Denver Omelet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mini Denver Omelet helps balance pH levels.
Balances pH Levels in Mini Denver Omelet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mini Denver Omelet supports bone health.
Supports Bone Health in Mini Denver Omelet helps retain calcium and prevent the loss of bone density over time.
How to burn 620 calories?
The amount of exercise required to burn off 13 oz Mini Denver Omelet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.