Country Benedict
Le Peep
10.19
% from protein29.91
% from carbs29.91
% from fatNutrition Facts
More items Like Country Benedict
Harvest Benedict
Le Peep
Sir Benedict Omelet
Le Peep
Aspen Fruit Blintz with Apple
Le Peep
Aspen Fruit Blintz with Blueberry
Le Peep
Aspen Fruit Blintz with Banana
Le Peep
Aspen Fruit Blintz with Strawberry
Le Peep
Belgian Combo with Bacon
Le Peep
Belgian Combo with Bacon and Add Wheat Germ
Le Peep
Belgian Combo with Bacon and Add Nuts
Le Peep
Belgian Combo with Granola & Sausage
Le Peep
Belgian Combo with Sausage
Le Peep
Belgian Combo with Sausage & Bananas
Le Peep
Belgian Combo with Sausage and Add Chocolate Chips
Le Peep
Belgian Combo with Sausage and Add Walnuts
Le Peep
Belgian Combo with Strawberries & Bacon
Le Peep
Belgian Combo with Turkey Sausage
Le Peep
Belgian Waffle Combo with Turkey Sausage
Le Peep
Belgian Waffle Combo with Sausage Links
Le Peep
Belgian Waffle Combo with Sausage Patties
Le Peep
Berry Nutty Oatmeal
Le Peep
Berry Nutty Oatmeal without Condiments
Le Peep
Blueberry Granola Pancakes
Le Peep
Biscuits And Gravy
Le Peep
Country Benedict Nutrients FAQs
Nutrients
- Country Benedict has 1200mg of Sodium, Na.
What is the calorie content of Country Benedict?
A typical serving 21.3 oz of Country Benedict contains approximately 1180 calories.
You can check the exact calorie content by logging Country Benedict in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Country Benedict have?
The amount of fat in Country Benedict depends on the ingredients and preparation method. On average, one serving 21.3 oz of Country Benedict contains approximately 81 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Country Benedict have?
The protein content in Country Benedict depends on the ingredients exists in it. On average, 21.3 oz of Country Benedict contains approximately 31 grams of protein.
Know your exact protein requirement and how much protein you get from Country Benedict, Download Nutribit app for healthier you!
How much sugar does a Country Benedict have?
On average, 21.3 oz contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Country Benedict.
How Much carbohydrates (carbs) is in Country Benedict?
The amount of carbohydrates (carbs) in Country Benedict depends on its serving size and preparation. On average, 21.3 oz contains about 91 grams of carbohydrates.
Download Nutribit app to get exact carb content from Country Benedict.
How Much Fiber is in Country Benedict?
Country Benedict contains approximately 9 grams of fiber in 21.3 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Country Benedict for healthier you!
What vitamins and minerals are in a Country Benedict?
Country Benedict contains following minerals:
General
Does Country Benedict contain caffeine?
Country Benedict does not contain any caffeine.
Does Country Benedict contain alcohol?
Country Benedict does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Country Benedict?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Country Benedict and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Country Benedict quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Country Benedict in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Country Benedict and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Country Benedict for free?
Yes! Since Country Benedict contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Country Benedict with water tracking feature?
Nutribit automatically calculates the water content of Country Benedict and adds it to your daily hydration log. Simply log Country Benedict in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Country Benedict as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Country Benedict and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Country Benedict nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Country Benedict data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Country Benedict
Total Carbohydrates in Country Benedict provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Country Benedict are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Country Benedict supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Country Benedict aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Country Benedict helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Country Benedict help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Country Benedict helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Country Benedict can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Country Benedict aids weight management by helping you feel full longer.
Fiber-rich carbs from Country Benedict help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Country Benedict enhances brain function and helps improve memory and focus.
Glucose from Country Benedict is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Country Benedict boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Country Benedict provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Country Benedict promotes gut health by feeding beneficial gut bacteria.
Fiber in Country Benedict serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Country Benedict improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Country Benedict support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Country Benedict helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Country Benedict, help regulate blood pressure and reduce hypertension risk.
Protein in Country Benedict supports building and repairing tissues.
Builds and repairs tissues in Country Benedict is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Country Benedict supports immune function.
Supports immune function in Country Benedict is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Country Benedict helps regulate enzymes and hormones.
Regulates enzymes and hormones in Country Benedict is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Country Benedict provides energy.
Provides energy in Country Benedict can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Country Benedict supports muscle growth and strength.
Supports muscle growth and strength in Country Benedict is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Country Benedict helps in weight management.
Helps in weight management in Country Benedict promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Country Benedict aids in the production of hemoglobin.
Aids in the production of hemoglobin in Country Benedict is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Country Benedict supports bone health.
Supports bone health in Country Benedict plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Country Benedict improves skin, hair, and nails.
Improves skin, hair, and nails in Country Benedict is essential for the health and growth of hair, skin, and nails.
Protein in Country Benedict regulates blood sugar levels.
Regulates blood sugar levels in Country Benedict helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Country Benedict supports digestion.
Fiber in Country Benedict aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Country Benedict supports heart health.
Soluble fiber in Country Benedict can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Country Benedict aids in weight management.
Fiber-rich foods in Country Benedict increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Country Benedict regulates blood sugar.
Fiber in Country Benedict helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Country Benedict promotes gut health.
Fiber in Country Benedict acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Country Benedict lowers the risk of colon cancer.
A high-fiber diet from Country Benedict is linked to a reduced risk of colon cancer.
Fiber in Country Benedict improves skin health.
Fiber in Country Benedict helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Country Benedict helps lower blood pressure.
Adequate fiber in Country Benedict may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Country Benedict boosts immune function.
Fiber in Country Benedict supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Country Benedict reduces the risk of type 2 diabetes.
Fiber in Country Benedict can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Country Benedict supports fluid balance.
Maintains Fluid Balance in Country Benedict helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Country Benedict supports nerve function.
Supports Nerve Function in Country Benedict helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Country Benedict helps regulate blood pressure.
Regulates Blood Pressure in Country Benedict helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Country Benedict supports muscle function.
Aids Muscle Function in Country Benedict helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Country Benedict aids nutrient absorption.
Improves Nutrient Absorption in Country Benedict assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Country Benedict helps balance pH levels.
Balances pH Levels in Country Benedict helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Country Benedict supports bone health.
Supports Bone Health in Country Benedict helps retain calcium and prevent the loss of bone density over time.
How to burn 1180 calories?
The amount of exercise required to burn off 21.3 oz Country Benedict
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.