Harvest Benedict
Le Peep
13.13
% from protein32.32
% from carbs32.32
% from fatNutrition Facts
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Harvest Benedict Nutrients FAQs
Nutrients
- Harvest Benedict has 1650mg of Sodium, Na.
What is the calorie content of Harvest Benedict?
A typical serving 20.7 oz of Harvest Benedict contains approximately 780 calories.
You can check the exact calorie content by logging Harvest Benedict in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Harvest Benedict have?
The amount of fat in Harvest Benedict depends on the ingredients and preparation method. On average, one serving 20.7 oz of Harvest Benedict contains approximately 48 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Harvest Benedict have?
The protein content in Harvest Benedict depends on the ingredients exists in it. On average, 20.7 oz of Harvest Benedict contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Harvest Benedict, Download Nutribit app for healthier you!
How much sugar does a Harvest Benedict have?
On average, 20.7 oz contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Harvest Benedict.
How Much carbohydrates (carbs) is in Harvest Benedict?
The amount of carbohydrates (carbs) in Harvest Benedict depends on its serving size and preparation. On average, 20.7 oz contains about 64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Harvest Benedict.
How Much Fiber is in Harvest Benedict?
Harvest Benedict contains approximately 7 grams of fiber in 20.7 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Harvest Benedict for healthier you!
What vitamins and minerals are in a Harvest Benedict?
Harvest Benedict contains following minerals:
General
Does Harvest Benedict contain caffeine?
Harvest Benedict does not contain any caffeine.
Does Harvest Benedict contain alcohol?
Harvest Benedict does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Harvest Benedict?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Harvest Benedict and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Harvest Benedict quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Harvest Benedict in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Harvest Benedict and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Harvest Benedict for free?
Yes! Since Harvest Benedict contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Harvest Benedict with water tracking feature?
Nutribit automatically calculates the water content of Harvest Benedict and adds it to your daily hydration log. Simply log Harvest Benedict in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Harvest Benedict as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Harvest Benedict and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Harvest Benedict nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Harvest Benedict data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Harvest Benedict
Total Carbohydrates in Harvest Benedict provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Harvest Benedict are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Harvest Benedict supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Harvest Benedict aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Harvest Benedict helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Harvest Benedict help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Harvest Benedict helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Harvest Benedict can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Harvest Benedict aids weight management by helping you feel full longer.
Fiber-rich carbs from Harvest Benedict help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Harvest Benedict enhances brain function and helps improve memory and focus.
Glucose from Harvest Benedict is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Harvest Benedict boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Harvest Benedict provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Harvest Benedict promotes gut health by feeding beneficial gut bacteria.
Fiber in Harvest Benedict serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Harvest Benedict improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Harvest Benedict support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Harvest Benedict helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Harvest Benedict, help regulate blood pressure and reduce hypertension risk.
Protein in Harvest Benedict supports building and repairing tissues.
Builds and repairs tissues in Harvest Benedict is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Harvest Benedict supports immune function.
Supports immune function in Harvest Benedict is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Harvest Benedict helps regulate enzymes and hormones.
Regulates enzymes and hormones in Harvest Benedict is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Harvest Benedict provides energy.
Provides energy in Harvest Benedict can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Harvest Benedict supports muscle growth and strength.
Supports muscle growth and strength in Harvest Benedict is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Harvest Benedict helps in weight management.
Helps in weight management in Harvest Benedict promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Harvest Benedict aids in the production of hemoglobin.
Aids in the production of hemoglobin in Harvest Benedict is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Harvest Benedict supports bone health.
Supports bone health in Harvest Benedict plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Harvest Benedict improves skin, hair, and nails.
Improves skin, hair, and nails in Harvest Benedict is essential for the health and growth of hair, skin, and nails.
Protein in Harvest Benedict regulates blood sugar levels.
Regulates blood sugar levels in Harvest Benedict helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Harvest Benedict supports digestion.
Fiber in Harvest Benedict aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Harvest Benedict supports heart health.
Soluble fiber in Harvest Benedict can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Harvest Benedict aids in weight management.
Fiber-rich foods in Harvest Benedict increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Harvest Benedict regulates blood sugar.
Fiber in Harvest Benedict helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Harvest Benedict promotes gut health.
Fiber in Harvest Benedict acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Harvest Benedict lowers the risk of colon cancer.
A high-fiber diet from Harvest Benedict is linked to a reduced risk of colon cancer.
Fiber in Harvest Benedict improves skin health.
Fiber in Harvest Benedict helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Harvest Benedict helps lower blood pressure.
Adequate fiber in Harvest Benedict may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Harvest Benedict boosts immune function.
Fiber in Harvest Benedict supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Harvest Benedict reduces the risk of type 2 diabetes.
Fiber in Harvest Benedict can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Harvest Benedict supports fluid balance.
Maintains Fluid Balance in Harvest Benedict helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Harvest Benedict supports nerve function.
Supports Nerve Function in Harvest Benedict helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Harvest Benedict helps regulate blood pressure.
Regulates Blood Pressure in Harvest Benedict helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Harvest Benedict supports muscle function.
Aids Muscle Function in Harvest Benedict helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Harvest Benedict aids nutrient absorption.
Improves Nutrient Absorption in Harvest Benedict assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Harvest Benedict helps balance pH levels.
Balances pH Levels in Harvest Benedict helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Harvest Benedict supports bone health.
Supports Bone Health in Harvest Benedict helps retain calcium and prevent the loss of bone density over time.
How to burn 780 calories?
The amount of exercise required to burn off 20.7 oz Harvest Benedict
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.