Red Beans & Rice, Regular

Popeye's

12.12

% from protein

33.33

% from carbs

33.33

% from fat

Red Beans & Rice, Regular Nutrients FAQs

Nutrients

What is the calorie content of Red Beans & Rice, Regular?

A typical serving 1 Serving (146 grams) of Red Beans & Rice, Regular contains approximately 250 calories.

You can check the exact calorie content by logging Red Beans & Rice, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Red Beans & Rice, Regular have?

The amount of fat in Red Beans & Rice, Regular depends on the ingredients and preparation method. On average, one serving 1 Serving (146 grams) of Red Beans & Rice, Regular contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Red Beans & Rice, Regular have?

The protein content in Red Beans & Rice, Regular depends on the ingredients exists in it. On average, 1 Serving (146 grams) of Red Beans & Rice, Regular contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Red Beans & Rice, Regular, Download Nutribit app for healthier you!

How much sugar does a Red Beans & Rice, Regular have?

On average, 1 Serving (146 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Beans & Rice, Regular.

How Much carbohydrates (carbs) is in Red Beans & Rice, Regular?

The amount of carbohydrates (carbs) in Red Beans & Rice, Regular depends on its serving size and preparation. On average, 1 Serving (146 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Red Beans & Rice, Regular.

How Much Fiber is in Red Beans & Rice, Regular?

Red Beans & Rice, Regular contains approximately 6 grams of fiber in 1 Serving (146 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Red Beans & Rice, Regular for healthier you!

What vitamins and minerals are in a Red Beans & Rice, Regular?

Red Beans & Rice, Regular contains following minerals:

  • Red Beans & Rice, Regular has 610mg of Sodium, Na.

General

Does Red Beans & Rice, Regular contain caffeine?

Red Beans & Rice, Regular does not contain any caffeine.

Does Red Beans & Rice, Regular contain alcohol?

Red Beans & Rice, Regular does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Red Beans & Rice, Regular?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Beans & Rice, Regular and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Red Beans & Rice, Regular quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Red Beans & Rice, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Beans & Rice, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Red Beans & Rice, Regular for free?

Yes absolutely, Since Red Beans & Rice, Regular does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Red Beans & Rice, Regular with water tracking feature?

Red Beans & Rice, Regular does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Red Beans & Rice, Regular as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Red Beans & Rice, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Red Beans & Rice, Regular nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Red Beans & Rice, Regular data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Red Beans & Rice, Regular

Protein in Red Beans & Rice, Regular supports building and repairing tissues.

Builds and repairs tissues in Red Beans & Rice, Regular is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Red Beans & Rice, Regular supports immune function.

Supports immune function in Red Beans & Rice, Regular is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Red Beans & Rice, Regular helps regulate enzymes and hormones.

Regulates enzymes and hormones in Red Beans & Rice, Regular is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Red Beans & Rice, Regular provides energy.

Provides energy in Red Beans & Rice, Regular can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Red Beans & Rice, Regular supports muscle growth and strength.

Supports muscle growth and strength in Red Beans & Rice, Regular is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Red Beans & Rice, Regular helps in weight management.

Helps in weight management in Red Beans & Rice, Regular promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Red Beans & Rice, Regular aids in the production of hemoglobin.

Aids in the production of hemoglobin in Red Beans & Rice, Regular is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Red Beans & Rice, Regular supports bone health.

Supports bone health in Red Beans & Rice, Regular plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Red Beans & Rice, Regular improves skin, hair, and nails.

Improves skin, hair, and nails in Red Beans & Rice, Regular is essential for the health and growth of hair, skin, and nails.

Protein in Red Beans & Rice, Regular regulates blood sugar levels.

Regulates blood sugar levels in Red Beans & Rice, Regular helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Red Beans & Rice, Regular supports digestion.

Fiber in Red Beans & Rice, Regular aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Red Beans & Rice, Regular supports heart health.

Soluble fiber in Red Beans & Rice, Regular can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Red Beans & Rice, Regular aids in weight management.

Fiber-rich foods in Red Beans & Rice, Regular increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Red Beans & Rice, Regular regulates blood sugar.

Fiber in Red Beans & Rice, Regular helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Red Beans & Rice, Regular promotes gut health.

Fiber in Red Beans & Rice, Regular acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Red Beans & Rice, Regular lowers the risk of colon cancer.

A high-fiber diet from Red Beans & Rice, Regular is linked to a reduced risk of colon cancer.

Fiber in Red Beans & Rice, Regular improves skin health.

Fiber in Red Beans & Rice, Regular helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Red Beans & Rice, Regular helps lower blood pressure.

Adequate fiber in Red Beans & Rice, Regular may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Red Beans & Rice, Regular boosts immune function.

Fiber in Red Beans & Rice, Regular supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Red Beans & Rice, Regular reduces the risk of type 2 diabetes.

Fiber in Red Beans & Rice, Regular can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Red Beans & Rice, Regular supports fluid balance.

Maintains Fluid Balance in Red Beans & Rice, Regular helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Red Beans & Rice, Regular supports nerve function.

Supports Nerve Function in Red Beans & Rice, Regular helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Red Beans & Rice, Regular helps regulate blood pressure.

Regulates Blood Pressure in Red Beans & Rice, Regular helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Red Beans & Rice, Regular supports muscle function.

Aids Muscle Function in Red Beans & Rice, Regular helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Red Beans & Rice, Regular aids nutrient absorption.

Improves Nutrient Absorption in Red Beans & Rice, Regular assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Red Beans & Rice, Regular helps balance pH levels.

Balances pH Levels in Red Beans & Rice, Regular helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Red Beans & Rice, Regular supports bone health.

Supports Bone Health in Red Beans & Rice, Regular helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 1 Serving Red Beans & Rice, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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