Vegetarian Red Beans and Rice

Mom's Meal

Total Energy

360

kcal

69.86

% from carbs

12.39

% from protein

17.75

% from fats

In 330 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Sodium, Na

270mg

11.7%

Potassium, K

320mg

6.8%

Total Carbohydrates

62g

22.5%

Fiber

6g

21.4%

Sugars

9g

18%

Protein

11g

22%

Calcium, Ca

130mg

Iron, Fe

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetarian Red Beans and Rice

A typical serving 1 package of Vegetarian Red Beans and Rice (330 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetarian Red Beans and Rice depends on the ingredients and preparation method. On average, one serving 1 package (330 grams) of Vegetarian Red Beans and Rice contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetarian Red Beans and Rice depends on the ingredients exists in it. On average, 1 package of Vegetarian Red Beans and Rice (about 330 grams) contains approximately 11 grams of protein.

On average, 1 package (about 330 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 330 grams) contains about 62 grams of carbohydrates.

Vegetarian Red Beans and Rice contains approximately 6 grams of fiber in 1 package (about 330 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 package Vegetarian Red Beans and Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.