Ranch Pretzel Bites, Regular

Pretzelmaker

Total Energy

660

kcal

66.67

% from carbs

9.01

% from protein

24.32

% from fats

In 220 g

% daily value

Total Fat

18g

27.7%

Saturated

3g

15%

Sodium, Na

730mg

31.7%

Total Carbohydrates

111g

40.4%

Fiber

4g

14.3%

Sugars

21g

42%

Protein

15g

30%

Calcium, Ca

78mg

Iron, Fe

6.3mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ranch Pretzel Bites, Regular

A typical serving 8 oz of Ranch Pretzel Bites, Regular (220 grams) contains approximately 660 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ranch Pretzel Bites, Regular depends on the ingredients and preparation method. On average, one serving 8 oz (220 grams) of Ranch Pretzel Bites, Regular contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ranch Pretzel Bites, Regular depends on the ingredients exists in it. On average, 8 oz of Ranch Pretzel Bites, Regular (about 220 grams) contains approximately 15 grams of protein.

On average, 8 oz (about 220 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 oz (about 220 grams) contains about 111 grams of carbohydrates.

Ranch Pretzel Bites, Regular contains approximately 4 grams of fiber in 8 oz (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 660 calories?

The amount of exercise required to burn off 8 oz Ranch Pretzel Bites, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.