RubyRings Appetizer
Ruby's Diner
6.13
% from protein52.47
% from carbs52.47
% from fatNutrition Facts
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RubyRings Appetizer Nutrients FAQs
Nutrients
- RubyRings Appetizer has 2390mg of Sodium, Na.
What is the calorie content of RubyRings Appetizer?
A typical serving 1 Serving of RubyRings Appetizer contains approximately 1180 calories.
You can check the exact calorie content by logging RubyRings Appetizer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a RubyRings Appetizer have?
The amount of fat in RubyRings Appetizer depends on the ingredients and preparation method. On average, one serving 1 Serving of RubyRings Appetizer contains approximately 54 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a RubyRings Appetizer have?
The protein content in RubyRings Appetizer depends on the ingredients exists in it. On average, 1 Serving of RubyRings Appetizer contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from RubyRings Appetizer, Download Nutribit app for healthier you!
How much sugar does a RubyRings Appetizer have?
On average, 1 Serving contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from RubyRings Appetizer.
How Much carbohydrates (carbs) is in RubyRings Appetizer?
The amount of carbohydrates (carbs) in RubyRings Appetizer depends on its serving size and preparation. On average, 1 Serving contains about 154 grams of carbohydrates.
Download Nutribit app to get exact carb content from RubyRings Appetizer.
How Much Fiber is in RubyRings Appetizer?
RubyRings Appetizer contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from RubyRings Appetizer for healthier you!
What vitamins and minerals are in a RubyRings Appetizer?
RubyRings Appetizer contains following minerals:
General
Does RubyRings Appetizer contain caffeine?
RubyRings Appetizer does not contain any caffeine.
Does RubyRings Appetizer contain alcohol?
RubyRings Appetizer does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for RubyRings Appetizer?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for RubyRings Appetizer and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize RubyRings Appetizer quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of RubyRings Appetizer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of RubyRings Appetizer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from RubyRings Appetizer for free?
Yes! Since RubyRings Appetizer contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from RubyRings Appetizer with water tracking feature?
Nutribit automatically calculates the water content of RubyRings Appetizer and adds it to your daily hydration log. Simply log RubyRings Appetizer in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes RubyRings Appetizer as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including RubyRings Appetizer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access RubyRings Appetizer nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, RubyRings Appetizer data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of RubyRings Appetizer
Total Carbohydrates in RubyRings Appetizer provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from RubyRings Appetizer are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in RubyRings Appetizer supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like RubyRings Appetizer aid in digestion and promote healthy bowel movements.
Total Carbohydrates in RubyRings Appetizer helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in RubyRings Appetizer help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in RubyRings Appetizer helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from RubyRings Appetizer can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in RubyRings Appetizer aids weight management by helping you feel full longer.
Fiber-rich carbs from RubyRings Appetizer help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in RubyRings Appetizer enhances brain function and helps improve memory and focus.
Glucose from RubyRings Appetizer is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in RubyRings Appetizer boosts physical performance and provides sustained energy for exercise.
Carbohydrates from RubyRings Appetizer provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in RubyRings Appetizer promotes gut health by feeding beneficial gut bacteria.
Fiber in RubyRings Appetizer serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in RubyRings Appetizer improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from RubyRings Appetizer support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in RubyRings Appetizer helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in RubyRings Appetizer, help regulate blood pressure and reduce hypertension risk.
Protein in RubyRings Appetizer supports building and repairing tissues.
Builds and repairs tissues in RubyRings Appetizer is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in RubyRings Appetizer supports immune function.
Supports immune function in RubyRings Appetizer is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in RubyRings Appetizer helps regulate enzymes and hormones.
Regulates enzymes and hormones in RubyRings Appetizer is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in RubyRings Appetizer provides energy.
Provides energy in RubyRings Appetizer can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in RubyRings Appetizer supports muscle growth and strength.
Supports muscle growth and strength in RubyRings Appetizer is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in RubyRings Appetizer helps in weight management.
Helps in weight management in RubyRings Appetizer promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in RubyRings Appetizer aids in the production of hemoglobin.
Aids in the production of hemoglobin in RubyRings Appetizer is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in RubyRings Appetizer supports bone health.
Supports bone health in RubyRings Appetizer plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in RubyRings Appetizer improves skin, hair, and nails.
Improves skin, hair, and nails in RubyRings Appetizer is essential for the health and growth of hair, skin, and nails.
Protein in RubyRings Appetizer regulates blood sugar levels.
Regulates blood sugar levels in RubyRings Appetizer helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in RubyRings Appetizer supports fluid balance.
Maintains Fluid Balance in RubyRings Appetizer helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in RubyRings Appetizer supports nerve function.
Supports Nerve Function in RubyRings Appetizer helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in RubyRings Appetizer helps regulate blood pressure.
Regulates Blood Pressure in RubyRings Appetizer helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in RubyRings Appetizer supports muscle function.
Aids Muscle Function in RubyRings Appetizer helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in RubyRings Appetizer aids nutrient absorption.
Improves Nutrient Absorption in RubyRings Appetizer assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in RubyRings Appetizer helps balance pH levels.
Balances pH Levels in RubyRings Appetizer helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in RubyRings Appetizer supports bone health.
Supports Bone Health in RubyRings Appetizer helps retain calcium and prevent the loss of bone density over time.
How to burn 1180 calories?
The amount of exercise required to burn off 1 Serving RubyRings Appetizer
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.