RubySundaes with Chocolate Syrup
Ruby's Diner
7.18
% from protein65.35
% from carbs65.35
% from fatNutrition Facts
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RubySundaes with Chocolate Syrup Nutrients FAQs
Nutrients
- RubySundaes with Chocolate Syrup has 280mg of Sodium, Na.
What is the calorie content of RubySundaes with Chocolate Syrup?
A typical serving 1 Serving of RubySundaes with Chocolate Syrup contains approximately 550 calories.
You can check the exact calorie content by logging RubySundaes with Chocolate Syrup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a RubySundaes with Chocolate Syrup have?
The amount of fat in RubySundaes with Chocolate Syrup depends on the ingredients and preparation method. On average, one serving 1 Serving of RubySundaes with Chocolate Syrup contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a RubySundaes with Chocolate Syrup have?
The protein content in RubySundaes with Chocolate Syrup depends on the ingredients exists in it. On average, 1 Serving of RubySundaes with Chocolate Syrup contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from RubySundaes with Chocolate Syrup, Download Nutribit app for healthier you!
How much sugar does a RubySundaes with Chocolate Syrup have?
On average, 1 Serving contains about 75 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from RubySundaes with Chocolate Syrup.
How Much carbohydrates (carbs) is in RubySundaes with Chocolate Syrup?
The amount of carbohydrates (carbs) in RubySundaes with Chocolate Syrup depends on its serving size and preparation. On average, 1 Serving contains about 91 grams of carbohydrates.
Download Nutribit app to get exact carb content from RubySundaes with Chocolate Syrup.
How Much Fiber is in RubySundaes with Chocolate Syrup?
RubySundaes with Chocolate Syrup contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from RubySundaes with Chocolate Syrup for healthier you!
What vitamins and minerals are in a RubySundaes with Chocolate Syrup?
RubySundaes with Chocolate Syrup contains following minerals:
General
Does RubySundaes with Chocolate Syrup contain caffeine?
RubySundaes with Chocolate Syrup does not contain any caffeine.
Does RubySundaes with Chocolate Syrup contain alcohol?
RubySundaes with Chocolate Syrup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for RubySundaes with Chocolate Syrup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for RubySundaes with Chocolate Syrup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize RubySundaes with Chocolate Syrup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of RubySundaes with Chocolate Syrup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of RubySundaes with Chocolate Syrup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from RubySundaes with Chocolate Syrup for free?
Yes! Since RubySundaes with Chocolate Syrup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from RubySundaes with Chocolate Syrup with water tracking feature?
Nutribit automatically calculates the water content of RubySundaes with Chocolate Syrup and adds it to your daily hydration log. Simply log RubySundaes with Chocolate Syrup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes RubySundaes with Chocolate Syrup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including RubySundaes with Chocolate Syrup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access RubySundaes with Chocolate Syrup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, RubySundaes with Chocolate Syrup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of RubySundaes with Chocolate Syrup
Total Carbohydrates in RubySundaes with Chocolate Syrup provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from RubySundaes with Chocolate Syrup are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in RubySundaes with Chocolate Syrup supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like RubySundaes with Chocolate Syrup aid in digestion and promote healthy bowel movements.
Total Carbohydrates in RubySundaes with Chocolate Syrup helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in RubySundaes with Chocolate Syrup help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in RubySundaes with Chocolate Syrup helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from RubySundaes with Chocolate Syrup can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in RubySundaes with Chocolate Syrup aids weight management by helping you feel full longer.
Fiber-rich carbs from RubySundaes with Chocolate Syrup help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in RubySundaes with Chocolate Syrup enhances brain function and helps improve memory and focus.
Glucose from RubySundaes with Chocolate Syrup is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in RubySundaes with Chocolate Syrup boosts physical performance and provides sustained energy for exercise.
Carbohydrates from RubySundaes with Chocolate Syrup provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in RubySundaes with Chocolate Syrup promotes gut health by feeding beneficial gut bacteria.
Fiber in RubySundaes with Chocolate Syrup serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in RubySundaes with Chocolate Syrup improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from RubySundaes with Chocolate Syrup support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in RubySundaes with Chocolate Syrup helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in RubySundaes with Chocolate Syrup, help regulate blood pressure and reduce hypertension risk.
Protein in RubySundaes with Chocolate Syrup supports building and repairing tissues.
Builds and repairs tissues in RubySundaes with Chocolate Syrup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in RubySundaes with Chocolate Syrup supports immune function.
Supports immune function in RubySundaes with Chocolate Syrup is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in RubySundaes with Chocolate Syrup helps regulate enzymes and hormones.
Regulates enzymes and hormones in RubySundaes with Chocolate Syrup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in RubySundaes with Chocolate Syrup provides energy.
Provides energy in RubySundaes with Chocolate Syrup can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in RubySundaes with Chocolate Syrup supports muscle growth and strength.
Supports muscle growth and strength in RubySundaes with Chocolate Syrup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in RubySundaes with Chocolate Syrup helps in weight management.
Helps in weight management in RubySundaes with Chocolate Syrup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in RubySundaes with Chocolate Syrup aids in the production of hemoglobin.
Aids in the production of hemoglobin in RubySundaes with Chocolate Syrup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in RubySundaes with Chocolate Syrup supports bone health.
Supports bone health in RubySundaes with Chocolate Syrup plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in RubySundaes with Chocolate Syrup improves skin, hair, and nails.
Improves skin, hair, and nails in RubySundaes with Chocolate Syrup is essential for the health and growth of hair, skin, and nails.
Protein in RubySundaes with Chocolate Syrup regulates blood sugar levels.
Regulates blood sugar levels in RubySundaes with Chocolate Syrup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 550 calories?
The amount of exercise required to burn off 1 Serving RubySundaes with Chocolate Syrup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.