Apple Cherry Strudel Crepe
Gordon Biersch Brewery
2.21
% from protein43.09
% from carbs43.09
% from fatNutrition Facts
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Apple Cherry Strudel Crepe Nutrients FAQs
Nutrients
- Vitamin A:Apple Cherry Strudel Crepe has 2000 IU of Vitamin A.
- Vitamin C:Apple Cherry Strudel Crepe has 3.6 mg of Vitamin C.
- Apple Cherry Strudel Crepe has 195mg of Calcium.
- Apple Cherry Strudel Crepe has 260mg of Sodium, Na.
- Apple Cherry Strudel Crepe has 0.72mg of Iron.
What is the calorie content of Apple Cherry Strudel Crepe?
A typical serving 1 serving of Apple Cherry Strudel Crepe contains approximately 740 calories.
You can check the exact calorie content by logging Apple Cherry Strudel Crepe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apple Cherry Strudel Crepe have?
The amount of fat in Apple Cherry Strudel Crepe depends on the ingredients and preparation method. On average, one serving 1 serving of Apple Cherry Strudel Crepe contains approximately 44 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apple Cherry Strudel Crepe have?
The protein content in Apple Cherry Strudel Crepe depends on the ingredients exists in it. On average, 1 serving of Apple Cherry Strudel Crepe contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Apple Cherry Strudel Crepe, Download Nutribit app for healthier you!
How much sugar does a Apple Cherry Strudel Crepe have?
On average, 1 serving contains about 63 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple Cherry Strudel Crepe.
How Much carbohydrates (carbs) is in Apple Cherry Strudel Crepe?
The amount of carbohydrates (carbs) in Apple Cherry Strudel Crepe depends on its serving size and preparation. On average, 1 serving contains about 78 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apple Cherry Strudel Crepe.
How Much Fiber is in Apple Cherry Strudel Crepe?
Apple Cherry Strudel Crepe contains approximately 3 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Apple Cherry Strudel Crepe for healthier you!
What vitamins and minerals are in a Apple Cherry Strudel Crepe?
Vitamins in Apple Cherry Strudel Crepe:
Apple Cherry Strudel Crepe contains following minerals:
General
Does Apple Cherry Strudel Crepe contain caffeine?
Apple Cherry Strudel Crepe does not contain any caffeine.
Does Apple Cherry Strudel Crepe contain alcohol?
Apple Cherry Strudel Crepe does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apple Cherry Strudel Crepe?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Cherry Strudel Crepe and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apple Cherry Strudel Crepe quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apple Cherry Strudel Crepe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Cherry Strudel Crepe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apple Cherry Strudel Crepe for free?
Yes! Since Apple Cherry Strudel Crepe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apple Cherry Strudel Crepe with water tracking feature?
Nutribit automatically calculates the water content of Apple Cherry Strudel Crepe and adds it to your daily hydration log. Simply log Apple Cherry Strudel Crepe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apple Cherry Strudel Crepe as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apple Cherry Strudel Crepe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apple Cherry Strudel Crepe nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apple Cherry Strudel Crepe data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apple Cherry Strudel Crepe
Total Carbohydrates in Apple Cherry Strudel Crepe provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Apple Cherry Strudel Crepe are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Apple Cherry Strudel Crepe supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Apple Cherry Strudel Crepe aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Apple Cherry Strudel Crepe helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Apple Cherry Strudel Crepe help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Apple Cherry Strudel Crepe helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Apple Cherry Strudel Crepe can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Apple Cherry Strudel Crepe aids weight management by helping you feel full longer.
Fiber-rich carbs from Apple Cherry Strudel Crepe help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Apple Cherry Strudel Crepe enhances brain function and helps improve memory and focus.
Glucose from Apple Cherry Strudel Crepe is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Apple Cherry Strudel Crepe boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Apple Cherry Strudel Crepe provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Apple Cherry Strudel Crepe promotes gut health by feeding beneficial gut bacteria.
Fiber in Apple Cherry Strudel Crepe serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Apple Cherry Strudel Crepe improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Apple Cherry Strudel Crepe support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Apple Cherry Strudel Crepe helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Apple Cherry Strudel Crepe, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Apple Cherry Strudel Crepe supports eye health.
Vitamin A in Apple Cherry Strudel Crepe is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Apple Cherry Strudel Crepe boosts immune function.
Vitamin A in Apple Cherry Strudel Crepe helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Apple Cherry Strudel Crepe promotes healthy skin.
Vitamin A in Apple Cherry Strudel Crepe supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Apple Cherry Strudel Crepe enhances reproductive health.
Vitamin A in Apple Cherry Strudel Crepe plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Apple Cherry Strudel Crepe supports bone health.
Vitamin A in Apple Cherry Strudel Crepe contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Apple Cherry Strudel Crepe reduces the risk of certain cancers.
Vitamin A in Apple Cherry Strudel Crepe helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Apple Cherry Strudel Crepe promotes healthy development during pregnancy.
Vitamin A in Apple Cherry Strudel Crepe is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Apple Cherry Strudel Crepe maintains healthy mucous membranes.
Vitamin A in Apple Cherry Strudel Crepe helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Apple Cherry Strudel Crepe improves wound healing.
Vitamin A in Apple Cherry Strudel Crepe promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Apple Cherry Strudel Crepe may reduce the risk of macular degeneration.
Vitamin A in Apple Cherry Strudel Crepe, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Apple Cherry Strudel Crepe supports bone health.
Calcium in Apple Cherry Strudel Crepe is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Apple Cherry Strudel Crepe supports muscle function.
Calcium in Apple Cherry Strudel Crepe plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Apple Cherry Strudel Crepe supports heart health.
Calcium in Apple Cherry Strudel Crepe helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Apple Cherry Strudel Crepe supports nerve transmission.
Calcium in Apple Cherry Strudel Crepe is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Apple Cherry Strudel Crepe supports blood clotting.
Calcium in Apple Cherry Strudel Crepe is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Apple Cherry Strudel Crepe supports hormonal secretion.
Calcium in Apple Cherry Strudel Crepe regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Apple Cherry Strudel Crepe supports weight management.
Calcium in Apple Cherry Strudel Crepe may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Apple Cherry Strudel Crepe supports dental health.
Calcium in Apple Cherry Strudel Crepe strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Apple Cherry Strudel Crepe supports blood pressure regulation.
Calcium in Apple Cherry Strudel Crepe, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 740 calories?
The amount of exercise required to burn off 1 serving Apple Cherry Strudel Crepe
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.