Iceberg Lettuce Wedge with Lemon Vinaigrette, Full

Gordon Biersch Brewery

Total Energy

740

kcal

7.61

% from carbs

9.24

% from protein

83.15

% from fats

In 1 salad

% daily value


Total Fat

68g

104.6%


Saturated

17g

85%


Cholesterol

55mg

18.3%


Sodium, Na

1210mg

52.6%



Total Carbohydrates

14g

5.1%


Fiber

2g

7.1%


Sugars

10g

20%


Protein

17g

34%






Calcium, Ca

195mg


Iron, Fe

0.7mg


Vitamin A, IU

1000IU


Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Iceberg Lettuce Wedge with Lemon Vinaigrette, Full

A typical serving 1 salad of Iceberg Lettuce Wedge with Lemon Vinaigrette, Full (null grams) contains approximately 740 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Iceberg Lettuce Wedge with Lemon Vinaigrette, Full depends on the ingredients and preparation method. On average, one serving 1 salad (null grams) of Iceberg Lettuce Wedge with Lemon Vinaigrette, Full contains approximately 68 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Iceberg Lettuce Wedge with Lemon Vinaigrette, Full depends on the ingredients exists in it. On average, 1 salad of Iceberg Lettuce Wedge with Lemon Vinaigrette, Full (about null grams) contains approximately 17 grams of protein.

On average, 1 salad (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about null grams) contains about 14 grams of carbohydrates.

Iceberg Lettuce Wedge with Lemon Vinaigrette, Full contains approximately 2 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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The amount of exercise required to burn off 1 salad Iceberg Lettuce Wedge with Lemon Vinaigrette, Full

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.