Deluxe Caesar Salad, Small

Piada Italian Street Food

10.18

% from protein

14.55

% from carbs

14.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Each
Amount per serving
Calories
280
% Daily value*

Total Fat 23 g
35.4%

Saturated 5 g
25%

Cholesterol 30 mg
10%

Sodium, Na 630 mg
27.4%

Total Carbohydrates 10 g
3.6%

Fiber 2 g
7.1%

Sugars 4 g
8%

Protein 7 g
14%

Vitamin A 4500 IU

Vitamin C 18 mg

Calcium 195 mg

Iron 0.7 mg

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Deluxe Caesar Salad, Small Nutrients FAQs

Nutrients

What is the calorie content of Deluxe Caesar Salad, Small?

A typical serving 1 Each of Deluxe Caesar Salad, Small contains approximately 280 calories.

You can check the exact calorie content by logging Deluxe Caesar Salad, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Deluxe Caesar Salad, Small have?

The amount of fat in Deluxe Caesar Salad, Small depends on the ingredients and preparation method. On average, one serving 1 Each of Deluxe Caesar Salad, Small contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Deluxe Caesar Salad, Small have?

The protein content in Deluxe Caesar Salad, Small depends on the ingredients exists in it. On average, 1 Each of Deluxe Caesar Salad, Small contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Deluxe Caesar Salad, Small, Download Nutribit app for healthier you!

How much sugar does a Deluxe Caesar Salad, Small have?

On average, 1 Each contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Deluxe Caesar Salad, Small.

How Much carbohydrates (carbs) is in Deluxe Caesar Salad, Small?

The amount of carbohydrates (carbs) in Deluxe Caesar Salad, Small depends on its serving size and preparation. On average, 1 Each contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Deluxe Caesar Salad, Small.

How Much Fiber is in Deluxe Caesar Salad, Small?

Deluxe Caesar Salad, Small contains approximately 2 grams of fiber in 1 Each.

Want a healthier twist? Download Nutribit app to get exact fiber content from Deluxe Caesar Salad, Small for healthier you!

What vitamins and minerals are in a Deluxe Caesar Salad, Small?

Vitamins in Deluxe Caesar Salad, Small:

  • Vitamin A:Deluxe Caesar Salad, Small has 4500 IU of Vitamin A.
  • Vitamin C:Deluxe Caesar Salad, Small has 18 mg of Vitamin C.

Deluxe Caesar Salad, Small contains following minerals:

  • Deluxe Caesar Salad, Small has 195mg of Calcium.
  • Deluxe Caesar Salad, Small has 630mg of Sodium, Na.
  • Deluxe Caesar Salad, Small has 0.72mg of Iron.

General

Does Deluxe Caesar Salad, Small contain caffeine?

Deluxe Caesar Salad, Small does not contain any caffeine.

Does Deluxe Caesar Salad, Small contain alcohol?

Deluxe Caesar Salad, Small does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Deluxe Caesar Salad, Small?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Deluxe Caesar Salad, Small and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Deluxe Caesar Salad, Small quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Deluxe Caesar Salad, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Deluxe Caesar Salad, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Deluxe Caesar Salad, Small for free?

Yes! Since Deluxe Caesar Salad, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Deluxe Caesar Salad, Small with water tracking feature?

Nutribit automatically calculates the water content of Deluxe Caesar Salad, Small and adds it to your daily hydration log. Simply log Deluxe Caesar Salad, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Deluxe Caesar Salad, Small as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Deluxe Caesar Salad, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Deluxe Caesar Salad, Small nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Deluxe Caesar Salad, Small data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Deluxe Caesar Salad, Small

Vitamin A in Deluxe Caesar Salad, Small supports eye health.

Vitamin A in Deluxe Caesar Salad, Small is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Deluxe Caesar Salad, Small boosts immune function.

Vitamin A in Deluxe Caesar Salad, Small helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Deluxe Caesar Salad, Small promotes healthy skin.

Vitamin A in Deluxe Caesar Salad, Small supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Deluxe Caesar Salad, Small enhances reproductive health.

Vitamin A in Deluxe Caesar Salad, Small plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Deluxe Caesar Salad, Small supports bone health.

Vitamin A in Deluxe Caesar Salad, Small contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Deluxe Caesar Salad, Small reduces the risk of certain cancers.

Vitamin A in Deluxe Caesar Salad, Small helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Deluxe Caesar Salad, Small promotes healthy development during pregnancy.

Vitamin A in Deluxe Caesar Salad, Small is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Deluxe Caesar Salad, Small maintains healthy mucous membranes.

Vitamin A in Deluxe Caesar Salad, Small helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Deluxe Caesar Salad, Small improves wound healing.

Vitamin A in Deluxe Caesar Salad, Small promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Deluxe Caesar Salad, Small may reduce the risk of macular degeneration.

Vitamin A in Deluxe Caesar Salad, Small, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Deluxe Caesar Salad, Small supports bone health.

Calcium in Deluxe Caesar Salad, Small is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Deluxe Caesar Salad, Small supports muscle function.

Calcium in Deluxe Caesar Salad, Small plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Deluxe Caesar Salad, Small supports heart health.

Calcium in Deluxe Caesar Salad, Small helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Deluxe Caesar Salad, Small supports nerve transmission.

Calcium in Deluxe Caesar Salad, Small is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Deluxe Caesar Salad, Small supports blood clotting.

Calcium in Deluxe Caesar Salad, Small is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Deluxe Caesar Salad, Small supports hormonal secretion.

Calcium in Deluxe Caesar Salad, Small regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Deluxe Caesar Salad, Small supports weight management.

Calcium in Deluxe Caesar Salad, Small may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Deluxe Caesar Salad, Small supports dental health.

Calcium in Deluxe Caesar Salad, Small strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Deluxe Caesar Salad, Small supports blood pressure regulation.

Calcium in Deluxe Caesar Salad, Small, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Deluxe Caesar Salad, Small supports fluid balance.

Maintains Fluid Balance in Deluxe Caesar Salad, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Deluxe Caesar Salad, Small supports nerve function.

Supports Nerve Function in Deluxe Caesar Salad, Small helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Deluxe Caesar Salad, Small helps regulate blood pressure.

Regulates Blood Pressure in Deluxe Caesar Salad, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Deluxe Caesar Salad, Small supports muscle function.

Aids Muscle Function in Deluxe Caesar Salad, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Deluxe Caesar Salad, Small aids nutrient absorption.

Improves Nutrient Absorption in Deluxe Caesar Salad, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Deluxe Caesar Salad, Small helps balance pH levels.

Balances pH Levels in Deluxe Caesar Salad, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Deluxe Caesar Salad, Small supports bone health.

Supports Bone Health in Deluxe Caesar Salad, Small helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 1 Each Deluxe Caesar Salad, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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