Austin Club Sub, Small

Thundercloud Subs

Total Energy

490

kcal

33.12

% from carbs

22.93

% from protein

43.95

% from fats

In 1 Serving

% daily value

Total Fat

23g

35.4%

Saturated

7g

35%

Cholesterol

70mg

23.3%

Sodium, Na

1440mg

62.6%

Total Carbohydrates

39g

14.2%

Fiber

1g

3.6%

Protein

27g

54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Austin Club Sub, Small

A typical serving 1 Serving of Austin Club Sub, Small (null grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Austin Club Sub, Small depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Austin Club Sub, Small contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Austin Club Sub, Small depends on the ingredients exists in it. On average, 1 Serving of Austin Club Sub, Small (about null grams) contains approximately 27 grams of protein.

On average, 1 Serving (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 39 grams of carbohydrates.

Austin Club Sub, Small contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 1 Serving Austin Club Sub, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.