Hummus Sub, Small
Thundercloud Subs
14.6
% from protein52.55
% from carbs52.55
% from fatNutrition Facts
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Hummus Sub, Small Nutrients FAQs
Nutrients
- Hummus Sub, Small has 840mg of Sodium, Na.
What is the calorie content of Hummus Sub, Small?
A typical serving 1 Serving of Hummus Sub, Small contains approximately 420 calories.
You can check the exact calorie content by logging Hummus Sub, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hummus Sub, Small have?
The amount of fat in Hummus Sub, Small depends on the ingredients and preparation method. On average, one serving 1 Serving of Hummus Sub, Small contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hummus Sub, Small have?
The protein content in Hummus Sub, Small depends on the ingredients exists in it. On average, 1 Serving of Hummus Sub, Small contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Hummus Sub, Small, Download Nutribit app for healthier you!
How much sugar does a Hummus Sub, Small have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hummus Sub, Small.
How Much carbohydrates (carbs) is in Hummus Sub, Small?
The amount of carbohydrates (carbs) in Hummus Sub, Small depends on its serving size and preparation. On average, 1 Serving contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hummus Sub, Small.
How Much Fiber is in Hummus Sub, Small?
Hummus Sub, Small contains approximately 8 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Hummus Sub, Small for healthier you!
What vitamins and minerals are in a Hummus Sub, Small?
Hummus Sub, Small contains following minerals:
General
Does Hummus Sub, Small contain caffeine?
Hummus Sub, Small does not contain any caffeine.
Does Hummus Sub, Small contain alcohol?
Hummus Sub, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hummus Sub, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hummus Sub, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hummus Sub, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hummus Sub, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hummus Sub, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hummus Sub, Small for free?
Yes absolutely, Since Hummus Sub, Small does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hummus Sub, Small with water tracking feature?
Hummus Sub, Small does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Hummus Sub, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hummus Sub, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hummus Sub, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hummus Sub, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hummus Sub, Small
Total Carbohydrates in Hummus Sub, Small provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Hummus Sub, Small are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Hummus Sub, Small supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Hummus Sub, Small aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Hummus Sub, Small helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Hummus Sub, Small help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Hummus Sub, Small helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Hummus Sub, Small can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Hummus Sub, Small aids weight management by helping you feel full longer.
Fiber-rich carbs from Hummus Sub, Small help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Hummus Sub, Small enhances brain function and helps improve memory and focus.
Glucose from Hummus Sub, Small is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Hummus Sub, Small boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Hummus Sub, Small provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Hummus Sub, Small promotes gut health by feeding beneficial gut bacteria.
Fiber in Hummus Sub, Small serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Hummus Sub, Small improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Hummus Sub, Small support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Hummus Sub, Small helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Hummus Sub, Small, help regulate blood pressure and reduce hypertension risk.
Protein in Hummus Sub, Small supports building and repairing tissues.
Builds and repairs tissues in Hummus Sub, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hummus Sub, Small supports immune function.
Supports immune function in Hummus Sub, Small is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hummus Sub, Small helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hummus Sub, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hummus Sub, Small provides energy.
Provides energy in Hummus Sub, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hummus Sub, Small supports muscle growth and strength.
Supports muscle growth and strength in Hummus Sub, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hummus Sub, Small helps in weight management.
Helps in weight management in Hummus Sub, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hummus Sub, Small aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hummus Sub, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hummus Sub, Small supports bone health.
Supports bone health in Hummus Sub, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hummus Sub, Small improves skin, hair, and nails.
Improves skin, hair, and nails in Hummus Sub, Small is essential for the health and growth of hair, skin, and nails.
Protein in Hummus Sub, Small regulates blood sugar levels.
Regulates blood sugar levels in Hummus Sub, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Hummus Sub, Small supports digestion.
Fiber in Hummus Sub, Small aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hummus Sub, Small supports heart health.
Soluble fiber in Hummus Sub, Small can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Hummus Sub, Small aids in weight management.
Fiber-rich foods in Hummus Sub, Small increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hummus Sub, Small regulates blood sugar.
Fiber in Hummus Sub, Small helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Hummus Sub, Small promotes gut health.
Fiber in Hummus Sub, Small acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hummus Sub, Small lowers the risk of colon cancer.
A high-fiber diet from Hummus Sub, Small is linked to a reduced risk of colon cancer.
Fiber in Hummus Sub, Small improves skin health.
Fiber in Hummus Sub, Small helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Hummus Sub, Small helps lower blood pressure.
Adequate fiber in Hummus Sub, Small may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hummus Sub, Small boosts immune function.
Fiber in Hummus Sub, Small supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Hummus Sub, Small reduces the risk of type 2 diabetes.
Fiber in Hummus Sub, Small can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Hummus Sub, Small supports fluid balance.
Maintains Fluid Balance in Hummus Sub, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hummus Sub, Small supports nerve function.
Supports Nerve Function in Hummus Sub, Small helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hummus Sub, Small helps regulate blood pressure.
Regulates Blood Pressure in Hummus Sub, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hummus Sub, Small supports muscle function.
Aids Muscle Function in Hummus Sub, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hummus Sub, Small aids nutrient absorption.
Improves Nutrient Absorption in Hummus Sub, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hummus Sub, Small helps balance pH levels.
Balances pH Levels in Hummus Sub, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hummus Sub, Small supports bone health.
Supports Bone Health in Hummus Sub, Small helps retain calcium and prevent the loss of bone density over time.
How to burn 420 calories?
The amount of exercise required to burn off 1 Serving Hummus Sub, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.