Office Favorite Sub, Small
Thundercloud Subs
14.99
% from protein38.02
% from carbs38.02
% from fatNutrition Facts
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Office Favorite Sub, Small Nutrients FAQs
Nutrients
- Office Favorite Sub, Small has 1390mg of Sodium, Na.
What is the calorie content of Office Favorite Sub, Small?
A typical serving 1 Serving of Office Favorite Sub, Small contains approximately 790 calories.
You can check the exact calorie content by logging Office Favorite Sub, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Office Favorite Sub, Small have?
The amount of fat in Office Favorite Sub, Small depends on the ingredients and preparation method. On average, one serving 1 Serving of Office Favorite Sub, Small contains approximately 39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Office Favorite Sub, Small have?
The protein content in Office Favorite Sub, Small depends on the ingredients exists in it. On average, 1 Serving of Office Favorite Sub, Small contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Office Favorite Sub, Small, Download Nutribit app for healthier you!
How much sugar does a Office Favorite Sub, Small have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Office Favorite Sub, Small.
How Much carbohydrates (carbs) is in Office Favorite Sub, Small?
The amount of carbohydrates (carbs) in Office Favorite Sub, Small depends on its serving size and preparation. On average, 1 Serving contains about 71 grams of carbohydrates.
Download Nutribit app to get exact carb content from Office Favorite Sub, Small.
How Much Fiber is in Office Favorite Sub, Small?
Office Favorite Sub, Small contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Office Favorite Sub, Small for healthier you!
What vitamins and minerals are in a Office Favorite Sub, Small?
Office Favorite Sub, Small contains following minerals:
General
Does Office Favorite Sub, Small contain caffeine?
Office Favorite Sub, Small does not contain any caffeine.
Does Office Favorite Sub, Small contain alcohol?
Office Favorite Sub, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Office Favorite Sub, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Office Favorite Sub, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Office Favorite Sub, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Office Favorite Sub, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Office Favorite Sub, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Office Favorite Sub, Small for free?
Yes absolutely, Since Office Favorite Sub, Small does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Office Favorite Sub, Small with water tracking feature?
Office Favorite Sub, Small does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Office Favorite Sub, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Office Favorite Sub, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Office Favorite Sub, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Office Favorite Sub, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Office Favorite Sub, Small
Total Carbohydrates in Office Favorite Sub, Small provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Office Favorite Sub, Small are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Office Favorite Sub, Small supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Office Favorite Sub, Small aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Office Favorite Sub, Small helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Office Favorite Sub, Small help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Office Favorite Sub, Small helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Office Favorite Sub, Small can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Office Favorite Sub, Small aids weight management by helping you feel full longer.
Fiber-rich carbs from Office Favorite Sub, Small help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Office Favorite Sub, Small enhances brain function and helps improve memory and focus.
Glucose from Office Favorite Sub, Small is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Office Favorite Sub, Small boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Office Favorite Sub, Small provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Office Favorite Sub, Small promotes gut health by feeding beneficial gut bacteria.
Fiber in Office Favorite Sub, Small serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Office Favorite Sub, Small improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Office Favorite Sub, Small support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Office Favorite Sub, Small helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Office Favorite Sub, Small, help regulate blood pressure and reduce hypertension risk.
Protein in Office Favorite Sub, Small supports building and repairing tissues.
Builds and repairs tissues in Office Favorite Sub, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Office Favorite Sub, Small supports immune function.
Supports immune function in Office Favorite Sub, Small is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Office Favorite Sub, Small helps regulate enzymes and hormones.
Regulates enzymes and hormones in Office Favorite Sub, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Office Favorite Sub, Small provides energy.
Provides energy in Office Favorite Sub, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Office Favorite Sub, Small supports muscle growth and strength.
Supports muscle growth and strength in Office Favorite Sub, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Office Favorite Sub, Small helps in weight management.
Helps in weight management in Office Favorite Sub, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Office Favorite Sub, Small aids in the production of hemoglobin.
Aids in the production of hemoglobin in Office Favorite Sub, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Office Favorite Sub, Small supports bone health.
Supports bone health in Office Favorite Sub, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Office Favorite Sub, Small improves skin, hair, and nails.
Improves skin, hair, and nails in Office Favorite Sub, Small is essential for the health and growth of hair, skin, and nails.
Protein in Office Favorite Sub, Small regulates blood sugar levels.
Regulates blood sugar levels in Office Favorite Sub, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Office Favorite Sub, Small supports fluid balance.
Maintains Fluid Balance in Office Favorite Sub, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Office Favorite Sub, Small supports nerve function.
Supports Nerve Function in Office Favorite Sub, Small helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Office Favorite Sub, Small helps regulate blood pressure.
Regulates Blood Pressure in Office Favorite Sub, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Office Favorite Sub, Small supports muscle function.
Aids Muscle Function in Office Favorite Sub, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Office Favorite Sub, Small aids nutrient absorption.
Improves Nutrient Absorption in Office Favorite Sub, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Office Favorite Sub, Small helps balance pH levels.
Balances pH Levels in Office Favorite Sub, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Office Favorite Sub, Small supports bone health.
Supports Bone Health in Office Favorite Sub, Small helps retain calcium and prevent the loss of bone density over time.
How to burn 790 calories?
The amount of exercise required to burn off 1 Serving Office Favorite Sub, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.