Center Cut Sirloin Steak w/ sides

Winger's Grill & Bar

21.75

% from protein

28.52

% from carbs

28.52

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 platter
Amount per serving
Calories
1130
% Daily value*

Total Fat 62 g
95.4%

Saturated 18 g
90%

Sodium, Na 1380 mg
60%

Total Carbohydrates 80 g
29.1%

Fiber 11 g
39.3%

Protein 61 g
122%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

Center Cut Sirloin Steak w/ sides Nutrients FAQs

Nutrients

What is the calorie content of Center Cut Sirloin Steak w/ sides?

A typical serving 1 platter of Center Cut Sirloin Steak w/ sides contains approximately 1130 calories.

You can check the exact calorie content by logging Center Cut Sirloin Steak w/ sides in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Center Cut Sirloin Steak w/ sides have?

The amount of fat in Center Cut Sirloin Steak w/ sides depends on the ingredients and preparation method. On average, one serving 1 platter of Center Cut Sirloin Steak w/ sides contains approximately 62 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Center Cut Sirloin Steak w/ sides have?

The protein content in Center Cut Sirloin Steak w/ sides depends on the ingredients exists in it. On average, 1 platter of Center Cut Sirloin Steak w/ sides contains approximately 61 grams of protein.

Know your exact protein requirement and how much protein you get from Center Cut Sirloin Steak w/ sides, Download Nutribit app for healthier you!

How much sugar does a Center Cut Sirloin Steak w/ sides have?

On average, 1 platter contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Center Cut Sirloin Steak w/ sides.

How Much carbohydrates (carbs) is in Center Cut Sirloin Steak w/ sides?

The amount of carbohydrates (carbs) in Center Cut Sirloin Steak w/ sides depends on its serving size and preparation. On average, 1 platter contains about 80 grams of carbohydrates.

Download Nutribit app to get exact carb content from Center Cut Sirloin Steak w/ sides.

How Much Fiber is in Center Cut Sirloin Steak w/ sides?

Center Cut Sirloin Steak w/ sides contains approximately 11 grams of fiber in 1 platter.

Want a healthier twist? Download Nutribit app to get exact fiber content from Center Cut Sirloin Steak w/ sides for healthier you!

What vitamins and minerals are in a Center Cut Sirloin Steak w/ sides?

Center Cut Sirloin Steak w/ sides contains following minerals:

  • Center Cut Sirloin Steak w/ sides has 1380mg of Sodium, Na.

General

Does Center Cut Sirloin Steak w/ sides contain caffeine?

Center Cut Sirloin Steak w/ sides does not contain any caffeine.

Does Center Cut Sirloin Steak w/ sides contain alcohol?

Center Cut Sirloin Steak w/ sides does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Center Cut Sirloin Steak w/ sides?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Center Cut Sirloin Steak w/ sides and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Center Cut Sirloin Steak w/ sides quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Center Cut Sirloin Steak w/ sides in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Center Cut Sirloin Steak w/ sides and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Center Cut Sirloin Steak w/ sides for free?

Yes absolutely, Since Center Cut Sirloin Steak w/ sides does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Center Cut Sirloin Steak w/ sides with water tracking feature?

Center Cut Sirloin Steak w/ sides does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Center Cut Sirloin Steak w/ sides as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Center Cut Sirloin Steak w/ sides and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Center Cut Sirloin Steak w/ sides nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Center Cut Sirloin Steak w/ sides data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Center Cut Sirloin Steak w/ sides

Total Carbohydrates in Center Cut Sirloin Steak w/ sides provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Center Cut Sirloin Steak w/ sides are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Center Cut Sirloin Steak w/ sides supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Center Cut Sirloin Steak w/ sides aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Center Cut Sirloin Steak w/ sides helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Center Cut Sirloin Steak w/ sides help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Center Cut Sirloin Steak w/ sides helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Center Cut Sirloin Steak w/ sides can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Center Cut Sirloin Steak w/ sides aids weight management by helping you feel full longer.

Fiber-rich carbs from Center Cut Sirloin Steak w/ sides help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Center Cut Sirloin Steak w/ sides enhances brain function and helps improve memory and focus.

Glucose from Center Cut Sirloin Steak w/ sides is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Center Cut Sirloin Steak w/ sides boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Center Cut Sirloin Steak w/ sides provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Center Cut Sirloin Steak w/ sides promotes gut health by feeding beneficial gut bacteria.

Fiber in Center Cut Sirloin Steak w/ sides serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Center Cut Sirloin Steak w/ sides improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Center Cut Sirloin Steak w/ sides support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Center Cut Sirloin Steak w/ sides helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Center Cut Sirloin Steak w/ sides, help regulate blood pressure and reduce hypertension risk.

Protein in Center Cut Sirloin Steak w/ sides supports building and repairing tissues.

Builds and repairs tissues in Center Cut Sirloin Steak w/ sides is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Center Cut Sirloin Steak w/ sides supports immune function.

Supports immune function in Center Cut Sirloin Steak w/ sides is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Center Cut Sirloin Steak w/ sides helps regulate enzymes and hormones.

Regulates enzymes and hormones in Center Cut Sirloin Steak w/ sides is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Center Cut Sirloin Steak w/ sides provides energy.

Provides energy in Center Cut Sirloin Steak w/ sides can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Center Cut Sirloin Steak w/ sides supports muscle growth and strength.

Supports muscle growth and strength in Center Cut Sirloin Steak w/ sides is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Center Cut Sirloin Steak w/ sides helps in weight management.

Helps in weight management in Center Cut Sirloin Steak w/ sides promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Center Cut Sirloin Steak w/ sides aids in the production of hemoglobin.

Aids in the production of hemoglobin in Center Cut Sirloin Steak w/ sides is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Center Cut Sirloin Steak w/ sides supports bone health.

Supports bone health in Center Cut Sirloin Steak w/ sides plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Center Cut Sirloin Steak w/ sides improves skin, hair, and nails.

Improves skin, hair, and nails in Center Cut Sirloin Steak w/ sides is essential for the health and growth of hair, skin, and nails.

Protein in Center Cut Sirloin Steak w/ sides regulates blood sugar levels.

Regulates blood sugar levels in Center Cut Sirloin Steak w/ sides helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Center Cut Sirloin Steak w/ sides supports digestion.

Fiber in Center Cut Sirloin Steak w/ sides aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Center Cut Sirloin Steak w/ sides supports heart health.

Soluble fiber in Center Cut Sirloin Steak w/ sides can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Center Cut Sirloin Steak w/ sides aids in weight management.

Fiber-rich foods in Center Cut Sirloin Steak w/ sides increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Center Cut Sirloin Steak w/ sides regulates blood sugar.

Fiber in Center Cut Sirloin Steak w/ sides helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Center Cut Sirloin Steak w/ sides promotes gut health.

Fiber in Center Cut Sirloin Steak w/ sides acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Center Cut Sirloin Steak w/ sides lowers the risk of colon cancer.

A high-fiber diet from Center Cut Sirloin Steak w/ sides is linked to a reduced risk of colon cancer.

Fiber in Center Cut Sirloin Steak w/ sides improves skin health.

Fiber in Center Cut Sirloin Steak w/ sides helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Center Cut Sirloin Steak w/ sides helps lower blood pressure.

Adequate fiber in Center Cut Sirloin Steak w/ sides may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Center Cut Sirloin Steak w/ sides boosts immune function.

Fiber in Center Cut Sirloin Steak w/ sides supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Center Cut Sirloin Steak w/ sides reduces the risk of type 2 diabetes.

Fiber in Center Cut Sirloin Steak w/ sides can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Center Cut Sirloin Steak w/ sides supports fluid balance.

Maintains Fluid Balance in Center Cut Sirloin Steak w/ sides helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Center Cut Sirloin Steak w/ sides supports nerve function.

Supports Nerve Function in Center Cut Sirloin Steak w/ sides helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Center Cut Sirloin Steak w/ sides helps regulate blood pressure.

Regulates Blood Pressure in Center Cut Sirloin Steak w/ sides helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Center Cut Sirloin Steak w/ sides supports muscle function.

Aids Muscle Function in Center Cut Sirloin Steak w/ sides helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Center Cut Sirloin Steak w/ sides aids nutrient absorption.

Improves Nutrient Absorption in Center Cut Sirloin Steak w/ sides assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Center Cut Sirloin Steak w/ sides helps balance pH levels.

Balances pH Levels in Center Cut Sirloin Steak w/ sides helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Center Cut Sirloin Steak w/ sides supports bone health.

Supports Bone Health in Center Cut Sirloin Steak w/ sides helps retain calcium and prevent the loss of bone density over time.

How to burn 1130 calories?

The amount of exercise required to burn off 1 platter Center Cut Sirloin Steak w/ sides

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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