Winger's Saucy! Grilled Chicken w sides

Winger's Grill & Bar

22.7

% from protein

57.93

% from carbs

57.93

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 platter
Amount per serving
Calories
1070
% Daily value*

Total Fat 22 g
33.8%

Saturated 4 g
20%

Sodium, Na 2750 mg
119.6%

Total Carbohydrates 148 g
53.8%

Fiber 7 g
25%

Protein 58 g
116%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

Winger's Saucy! Grilled Chicken w sides Nutrients FAQs

Nutrients

What is the calorie content of Winger's Saucy! Grilled Chicken w sides?

A typical serving 1 platter of Winger's Saucy! Grilled Chicken w sides contains approximately 1070 calories.

You can check the exact calorie content by logging Winger's Saucy! Grilled Chicken w sides in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Winger's Saucy! Grilled Chicken w sides have?

The amount of fat in Winger's Saucy! Grilled Chicken w sides depends on the ingredients and preparation method. On average, one serving 1 platter of Winger's Saucy! Grilled Chicken w sides contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Winger's Saucy! Grilled Chicken w sides have?

The protein content in Winger's Saucy! Grilled Chicken w sides depends on the ingredients exists in it. On average, 1 platter of Winger's Saucy! Grilled Chicken w sides contains approximately 58 grams of protein.

Know your exact protein requirement and how much protein you get from Winger's Saucy! Grilled Chicken w sides, Download Nutribit app for healthier you!

How much sugar does a Winger's Saucy! Grilled Chicken w sides have?

On average, 1 platter contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Winger's Saucy! Grilled Chicken w sides.

How Much carbohydrates (carbs) is in Winger's Saucy! Grilled Chicken w sides?

The amount of carbohydrates (carbs) in Winger's Saucy! Grilled Chicken w sides depends on its serving size and preparation. On average, 1 platter contains about 148 grams of carbohydrates.

Download Nutribit app to get exact carb content from Winger's Saucy! Grilled Chicken w sides.

How Much Fiber is in Winger's Saucy! Grilled Chicken w sides?

Winger's Saucy! Grilled Chicken w sides contains approximately 7 grams of fiber in 1 platter.

Want a healthier twist? Download Nutribit app to get exact fiber content from Winger's Saucy! Grilled Chicken w sides for healthier you!

What vitamins and minerals are in a Winger's Saucy! Grilled Chicken w sides?

Winger's Saucy! Grilled Chicken w sides contains following minerals:

  • Winger's Saucy! Grilled Chicken w sides has 2750mg of Sodium, Na.

General

Does Winger's Saucy! Grilled Chicken w sides contain caffeine?

Winger's Saucy! Grilled Chicken w sides does not contain any caffeine.

Does Winger's Saucy! Grilled Chicken w sides contain alcohol?

Winger's Saucy! Grilled Chicken w sides does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Winger's Saucy! Grilled Chicken w sides?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Winger's Saucy! Grilled Chicken w sides and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Winger's Saucy! Grilled Chicken w sides quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Winger's Saucy! Grilled Chicken w sides in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Winger's Saucy! Grilled Chicken w sides and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Winger's Saucy! Grilled Chicken w sides for free?

Yes absolutely, Since Winger's Saucy! Grilled Chicken w sides does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Winger's Saucy! Grilled Chicken w sides with water tracking feature?

Winger's Saucy! Grilled Chicken w sides does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Winger's Saucy! Grilled Chicken w sides as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Winger's Saucy! Grilled Chicken w sides and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Winger's Saucy! Grilled Chicken w sides nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Winger's Saucy! Grilled Chicken w sides data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Winger's Saucy! Grilled Chicken w sides

Total Carbohydrates in Winger's Saucy! Grilled Chicken w sides provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Winger's Saucy! Grilled Chicken w sides are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Winger's Saucy! Grilled Chicken w sides supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Winger's Saucy! Grilled Chicken w sides aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Winger's Saucy! Grilled Chicken w sides helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Winger's Saucy! Grilled Chicken w sides help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Winger's Saucy! Grilled Chicken w sides helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Winger's Saucy! Grilled Chicken w sides can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Winger's Saucy! Grilled Chicken w sides aids weight management by helping you feel full longer.

Fiber-rich carbs from Winger's Saucy! Grilled Chicken w sides help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Winger's Saucy! Grilled Chicken w sides enhances brain function and helps improve memory and focus.

Glucose from Winger's Saucy! Grilled Chicken w sides is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Winger's Saucy! Grilled Chicken w sides boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Winger's Saucy! Grilled Chicken w sides provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Winger's Saucy! Grilled Chicken w sides promotes gut health by feeding beneficial gut bacteria.

Fiber in Winger's Saucy! Grilled Chicken w sides serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Winger's Saucy! Grilled Chicken w sides improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Winger's Saucy! Grilled Chicken w sides support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Winger's Saucy! Grilled Chicken w sides helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Winger's Saucy! Grilled Chicken w sides, help regulate blood pressure and reduce hypertension risk.

Protein in Winger's Saucy! Grilled Chicken w sides supports building and repairing tissues.

Builds and repairs tissues in Winger's Saucy! Grilled Chicken w sides is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Winger's Saucy! Grilled Chicken w sides supports immune function.

Supports immune function in Winger's Saucy! Grilled Chicken w sides is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Winger's Saucy! Grilled Chicken w sides helps regulate enzymes and hormones.

Regulates enzymes and hormones in Winger's Saucy! Grilled Chicken w sides is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Winger's Saucy! Grilled Chicken w sides provides energy.

Provides energy in Winger's Saucy! Grilled Chicken w sides can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Winger's Saucy! Grilled Chicken w sides supports muscle growth and strength.

Supports muscle growth and strength in Winger's Saucy! Grilled Chicken w sides is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Winger's Saucy! Grilled Chicken w sides helps in weight management.

Helps in weight management in Winger's Saucy! Grilled Chicken w sides promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Winger's Saucy! Grilled Chicken w sides aids in the production of hemoglobin.

Aids in the production of hemoglobin in Winger's Saucy! Grilled Chicken w sides is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Winger's Saucy! Grilled Chicken w sides supports bone health.

Supports bone health in Winger's Saucy! Grilled Chicken w sides plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Winger's Saucy! Grilled Chicken w sides improves skin, hair, and nails.

Improves skin, hair, and nails in Winger's Saucy! Grilled Chicken w sides is essential for the health and growth of hair, skin, and nails.

Protein in Winger's Saucy! Grilled Chicken w sides regulates blood sugar levels.

Regulates blood sugar levels in Winger's Saucy! Grilled Chicken w sides helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Winger's Saucy! Grilled Chicken w sides supports digestion.

Fiber in Winger's Saucy! Grilled Chicken w sides aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Winger's Saucy! Grilled Chicken w sides supports heart health.

Soluble fiber in Winger's Saucy! Grilled Chicken w sides can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Winger's Saucy! Grilled Chicken w sides aids in weight management.

Fiber-rich foods in Winger's Saucy! Grilled Chicken w sides increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Winger's Saucy! Grilled Chicken w sides regulates blood sugar.

Fiber in Winger's Saucy! Grilled Chicken w sides helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Winger's Saucy! Grilled Chicken w sides promotes gut health.

Fiber in Winger's Saucy! Grilled Chicken w sides acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Winger's Saucy! Grilled Chicken w sides lowers the risk of colon cancer.

A high-fiber diet from Winger's Saucy! Grilled Chicken w sides is linked to a reduced risk of colon cancer.

Fiber in Winger's Saucy! Grilled Chicken w sides improves skin health.

Fiber in Winger's Saucy! Grilled Chicken w sides helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Winger's Saucy! Grilled Chicken w sides helps lower blood pressure.

Adequate fiber in Winger's Saucy! Grilled Chicken w sides may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Winger's Saucy! Grilled Chicken w sides boosts immune function.

Fiber in Winger's Saucy! Grilled Chicken w sides supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Winger's Saucy! Grilled Chicken w sides reduces the risk of type 2 diabetes.

Fiber in Winger's Saucy! Grilled Chicken w sides can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Winger's Saucy! Grilled Chicken w sides supports fluid balance.

Maintains Fluid Balance in Winger's Saucy! Grilled Chicken w sides helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Winger's Saucy! Grilled Chicken w sides supports nerve function.

Supports Nerve Function in Winger's Saucy! Grilled Chicken w sides helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Winger's Saucy! Grilled Chicken w sides helps regulate blood pressure.

Regulates Blood Pressure in Winger's Saucy! Grilled Chicken w sides helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Winger's Saucy! Grilled Chicken w sides supports muscle function.

Aids Muscle Function in Winger's Saucy! Grilled Chicken w sides helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Winger's Saucy! Grilled Chicken w sides aids nutrient absorption.

Improves Nutrient Absorption in Winger's Saucy! Grilled Chicken w sides assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Winger's Saucy! Grilled Chicken w sides helps balance pH levels.

Balances pH Levels in Winger's Saucy! Grilled Chicken w sides helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Winger's Saucy! Grilled Chicken w sides supports bone health.

Supports Bone Health in Winger's Saucy! Grilled Chicken w sides helps retain calcium and prevent the loss of bone density over time.

How to burn 1070 calories?

The amount of exercise required to burn off 1 platter Winger's Saucy! Grilled Chicken w sides

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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