Southwest Wrap with Pork

Winger's Grill & Bar

12.89

% from protein

36.23

% from carbs

36.23

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 sandwich and wrap
Amount per serving
Calories
1650
% Daily value*

Total Fat 93 g
143.1%

Saturated 26 g
130%

Sodium, Na 2470 mg
107.4%

Total Carbohydrates 149 g
54.2%

Fiber 10 g
35.7%

Protein 53 g
106%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

Southwest Wrap with Pork Nutrients FAQs

Nutrients

What is the calorie content of Southwest Wrap with Pork?

A typical serving 1 sandwich and wrap of Southwest Wrap with Pork contains approximately 1650 calories.

You can check the exact calorie content by logging Southwest Wrap with Pork in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Southwest Wrap with Pork have?

The amount of fat in Southwest Wrap with Pork depends on the ingredients and preparation method. On average, one serving 1 sandwich and wrap of Southwest Wrap with Pork contains approximately 93 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Southwest Wrap with Pork have?

The protein content in Southwest Wrap with Pork depends on the ingredients exists in it. On average, 1 sandwich and wrap of Southwest Wrap with Pork contains approximately 53 grams of protein.

Know your exact protein requirement and how much protein you get from Southwest Wrap with Pork, Download Nutribit app for healthier you!

How much sugar does a Southwest Wrap with Pork have?

On average, 1 sandwich and wrap contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest Wrap with Pork.

How Much carbohydrates (carbs) is in Southwest Wrap with Pork?

The amount of carbohydrates (carbs) in Southwest Wrap with Pork depends on its serving size and preparation. On average, 1 sandwich and wrap contains about 149 grams of carbohydrates.

Download Nutribit app to get exact carb content from Southwest Wrap with Pork.

How Much Fiber is in Southwest Wrap with Pork?

Southwest Wrap with Pork contains approximately 10 grams of fiber in 1 sandwich and wrap.

Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest Wrap with Pork for healthier you!

What vitamins and minerals are in a Southwest Wrap with Pork?

Southwest Wrap with Pork contains following minerals:

  • Southwest Wrap with Pork has 2470mg of Sodium, Na.

General

Does Southwest Wrap with Pork contain caffeine?

Southwest Wrap with Pork does not contain any caffeine.

Does Southwest Wrap with Pork contain alcohol?

Southwest Wrap with Pork does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Southwest Wrap with Pork?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Wrap with Pork and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Southwest Wrap with Pork quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Southwest Wrap with Pork in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Wrap with Pork and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Southwest Wrap with Pork for free?

Yes absolutely, Since Southwest Wrap with Pork does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Southwest Wrap with Pork with water tracking feature?

Southwest Wrap with Pork does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Southwest Wrap with Pork as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Southwest Wrap with Pork and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Southwest Wrap with Pork nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Southwest Wrap with Pork data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Southwest Wrap with Pork

Total Carbohydrates in Southwest Wrap with Pork provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Southwest Wrap with Pork are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Southwest Wrap with Pork supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Southwest Wrap with Pork aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Southwest Wrap with Pork helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Southwest Wrap with Pork help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Southwest Wrap with Pork helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Southwest Wrap with Pork can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Southwest Wrap with Pork aids weight management by helping you feel full longer.

Fiber-rich carbs from Southwest Wrap with Pork help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Southwest Wrap with Pork enhances brain function and helps improve memory and focus.

Glucose from Southwest Wrap with Pork is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Southwest Wrap with Pork boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Southwest Wrap with Pork provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Southwest Wrap with Pork promotes gut health by feeding beneficial gut bacteria.

Fiber in Southwest Wrap with Pork serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Southwest Wrap with Pork improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Southwest Wrap with Pork support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Southwest Wrap with Pork helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Southwest Wrap with Pork, help regulate blood pressure and reduce hypertension risk.

Protein in Southwest Wrap with Pork supports building and repairing tissues.

Builds and repairs tissues in Southwest Wrap with Pork is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Southwest Wrap with Pork supports immune function.

Supports immune function in Southwest Wrap with Pork is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Southwest Wrap with Pork helps regulate enzymes and hormones.

Regulates enzymes and hormones in Southwest Wrap with Pork is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Southwest Wrap with Pork provides energy.

Provides energy in Southwest Wrap with Pork can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Southwest Wrap with Pork supports muscle growth and strength.

Supports muscle growth and strength in Southwest Wrap with Pork is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Southwest Wrap with Pork helps in weight management.

Helps in weight management in Southwest Wrap with Pork promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Southwest Wrap with Pork aids in the production of hemoglobin.

Aids in the production of hemoglobin in Southwest Wrap with Pork is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Southwest Wrap with Pork supports bone health.

Supports bone health in Southwest Wrap with Pork plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Southwest Wrap with Pork improves skin, hair, and nails.

Improves skin, hair, and nails in Southwest Wrap with Pork is essential for the health and growth of hair, skin, and nails.

Protein in Southwest Wrap with Pork regulates blood sugar levels.

Regulates blood sugar levels in Southwest Wrap with Pork helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Southwest Wrap with Pork supports digestion.

Fiber in Southwest Wrap with Pork aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Southwest Wrap with Pork supports heart health.

Soluble fiber in Southwest Wrap with Pork can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Southwest Wrap with Pork aids in weight management.

Fiber-rich foods in Southwest Wrap with Pork increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Southwest Wrap with Pork regulates blood sugar.

Fiber in Southwest Wrap with Pork helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Southwest Wrap with Pork promotes gut health.

Fiber in Southwest Wrap with Pork acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Southwest Wrap with Pork lowers the risk of colon cancer.

A high-fiber diet from Southwest Wrap with Pork is linked to a reduced risk of colon cancer.

Fiber in Southwest Wrap with Pork improves skin health.

Fiber in Southwest Wrap with Pork helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Southwest Wrap with Pork helps lower blood pressure.

Adequate fiber in Southwest Wrap with Pork may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Southwest Wrap with Pork boosts immune function.

Fiber in Southwest Wrap with Pork supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Southwest Wrap with Pork reduces the risk of type 2 diabetes.

Fiber in Southwest Wrap with Pork can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Southwest Wrap with Pork supports fluid balance.

Maintains Fluid Balance in Southwest Wrap with Pork helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Southwest Wrap with Pork supports nerve function.

Supports Nerve Function in Southwest Wrap with Pork helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Southwest Wrap with Pork helps regulate blood pressure.

Regulates Blood Pressure in Southwest Wrap with Pork helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Southwest Wrap with Pork supports muscle function.

Aids Muscle Function in Southwest Wrap with Pork helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Southwest Wrap with Pork aids nutrient absorption.

Improves Nutrient Absorption in Southwest Wrap with Pork assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Southwest Wrap with Pork helps balance pH levels.

Balances pH Levels in Southwest Wrap with Pork helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Southwest Wrap with Pork supports bone health.

Supports Bone Health in Southwest Wrap with Pork helps retain calcium and prevent the loss of bone density over time.

How to burn 1650 calories?

The amount of exercise required to burn off 1 sandwich and wrap Southwest Wrap with Pork

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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