7 Layer Wrap w/ fries

Winger's Grill & Bar

Total Energy

1690

kcal

36.86

% from carbs

12.84

% from protein

50.3

% from fats

In 1 sandwich and wrap

% daily value

Total Fat

94g

144.6%

Saturated

26g

130%

Sodium, Na

2730mg

118.7%

Total Carbohydrates

155g

56.4%

Fiber

11g

39.3%

Protein

54g

108%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 7 Layer Wrap w/ fries

A typical serving 1 sandwich and wrap of 7 Layer Wrap w/ fries (null grams) contains approximately 1690 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 7 Layer Wrap w/ fries depends on the ingredients and preparation method. On average, one serving 1 sandwich and wrap (null grams) of 7 Layer Wrap w/ fries contains approximately 94 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 7 Layer Wrap w/ fries depends on the ingredients exists in it. On average, 1 sandwich and wrap of 7 Layer Wrap w/ fries (about null grams) contains approximately 54 grams of protein.

On average, 1 sandwich and wrap (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich and wrap (about null grams) contains about 155 grams of carbohydrates.

7 Layer Wrap w/ fries contains approximately 11 grams of fiber in 1 sandwich and wrap (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1690 calories?

The amount of exercise required to burn off 1 sandwich and wrap 7 Layer Wrap w/ fries

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.