Turkey & Cheese Croissant

La Bou

Total Energy

610

kcal

42.65

% from carbs

12.28

% from protein

45.07

% from fats

In 1 oz

% daily value

Total Fat

31g

47.7%

Saturated

19g

95%

Cholesterol

90mg

30%

Sodium, Na

730mg

31.7%

Total Carbohydrates

66g

24%

Fiber

2g

7.1%

Sugars

11g

22%

Protein

19g

38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey & Cheese Croissant

A typical serving 6 oz of Turkey & Cheese Croissant (null grams) contains approximately 610 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey & Cheese Croissant depends on the ingredients and preparation method. On average, one serving 6 oz (null grams) of Turkey & Cheese Croissant contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey & Cheese Croissant depends on the ingredients exists in it. On average, 6 oz of Turkey & Cheese Croissant (about null grams) contains approximately 19 grams of protein.

On average, 6 oz (about null grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 oz (about null grams) contains about 66 grams of carbohydrates.

Turkey & Cheese Croissant contains approximately 2 grams of fiber in 6 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 610 calories?

The amount of exercise required to burn off 6 oz Turkey & Cheese Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.