Raisin Custard Croissant

La Bou

Total Energy

490

kcal

56.24

% from carbs

6.34

% from protein

37.43

% from fats

In 1 oz

% daily value

Total Fat

21g

32.3%

Saturated

13g

65%

Cholesterol

55mg

18.3%

Sodium, Na

400mg

17.4%

Total Carbohydrates

71g

25.8%

Fiber

2g

7.1%

Sugars

22g

44%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Raisin Custard Croissant

A typical serving 5 oz of Raisin Custard Croissant (null grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Raisin Custard Croissant depends on the ingredients and preparation method. On average, one serving 5 oz (null grams) of Raisin Custard Croissant contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Raisin Custard Croissant depends on the ingredients exists in it. On average, 5 oz of Raisin Custard Croissant (about null grams) contains approximately 8 grams of protein.

On average, 5 oz (about null grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz (about null grams) contains about 71 grams of carbohydrates.

Raisin Custard Croissant contains approximately 2 grams of fiber in 5 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 5 oz Raisin Custard Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.