Raisin Custard Croissant
La Bou
6.34
% from protein56.24
% from carbs56.24
% from fatNutrition Facts
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Raisin Custard Croissant Nutrients FAQs
Nutrients
- Raisin Custard Croissant has 400mg of Sodium, Na.
What is the calorie content of Raisin Custard Croissant?
A typical serving 5 oz of Raisin Custard Croissant contains approximately 490 calories.
You can check the exact calorie content by logging Raisin Custard Croissant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raisin Custard Croissant have?
The amount of fat in Raisin Custard Croissant depends on the ingredients and preparation method. On average, one serving 5 oz of Raisin Custard Croissant contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raisin Custard Croissant have?
The protein content in Raisin Custard Croissant depends on the ingredients exists in it. On average, 5 oz of Raisin Custard Croissant contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Raisin Custard Croissant, Download Nutribit app for healthier you!
How much sugar does a Raisin Custard Croissant have?
On average, 5 oz contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raisin Custard Croissant.
How Much carbohydrates (carbs) is in Raisin Custard Croissant?
The amount of carbohydrates (carbs) in Raisin Custard Croissant depends on its serving size and preparation. On average, 5 oz contains about 71 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raisin Custard Croissant.
How Much Fiber is in Raisin Custard Croissant?
Raisin Custard Croissant contains approximately 2 grams of fiber in 5 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Raisin Custard Croissant for healthier you!
What vitamins and minerals are in a Raisin Custard Croissant?
Raisin Custard Croissant contains following minerals:
General
Does Raisin Custard Croissant contain caffeine?
Raisin Custard Croissant does not contain any caffeine.
Does Raisin Custard Croissant contain alcohol?
Raisin Custard Croissant does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raisin Custard Croissant?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raisin Custard Croissant and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raisin Custard Croissant quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raisin Custard Croissant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raisin Custard Croissant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raisin Custard Croissant for free?
Yes! Since Raisin Custard Croissant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raisin Custard Croissant with water tracking feature?
Nutribit automatically calculates the water content of Raisin Custard Croissant and adds it to your daily hydration log. Simply log Raisin Custard Croissant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Raisin Custard Croissant as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raisin Custard Croissant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raisin Custard Croissant nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raisin Custard Croissant data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raisin Custard Croissant
Total Carbohydrates in Raisin Custard Croissant provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Raisin Custard Croissant are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Raisin Custard Croissant supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Raisin Custard Croissant aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Raisin Custard Croissant helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Raisin Custard Croissant help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Raisin Custard Croissant helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Raisin Custard Croissant can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Raisin Custard Croissant aids weight management by helping you feel full longer.
Fiber-rich carbs from Raisin Custard Croissant help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Raisin Custard Croissant enhances brain function and helps improve memory and focus.
Glucose from Raisin Custard Croissant is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Raisin Custard Croissant boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Raisin Custard Croissant provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Raisin Custard Croissant promotes gut health by feeding beneficial gut bacteria.
Fiber in Raisin Custard Croissant serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Raisin Custard Croissant improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Raisin Custard Croissant support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Raisin Custard Croissant helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Raisin Custard Croissant, help regulate blood pressure and reduce hypertension risk.
Protein in Raisin Custard Croissant supports building and repairing tissues.
Builds and repairs tissues in Raisin Custard Croissant is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Raisin Custard Croissant supports immune function.
Supports immune function in Raisin Custard Croissant is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Raisin Custard Croissant helps regulate enzymes and hormones.
Regulates enzymes and hormones in Raisin Custard Croissant is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Raisin Custard Croissant provides energy.
Provides energy in Raisin Custard Croissant can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Raisin Custard Croissant supports muscle growth and strength.
Supports muscle growth and strength in Raisin Custard Croissant is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Raisin Custard Croissant helps in weight management.
Helps in weight management in Raisin Custard Croissant promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Raisin Custard Croissant aids in the production of hemoglobin.
Aids in the production of hemoglobin in Raisin Custard Croissant is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Raisin Custard Croissant supports bone health.
Supports bone health in Raisin Custard Croissant plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Raisin Custard Croissant improves skin, hair, and nails.
Improves skin, hair, and nails in Raisin Custard Croissant is essential for the health and growth of hair, skin, and nails.
Protein in Raisin Custard Croissant regulates blood sugar levels.
Regulates blood sugar levels in Raisin Custard Croissant helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Raisin Custard Croissant supports fluid balance.
Maintains Fluid Balance in Raisin Custard Croissant helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Raisin Custard Croissant supports nerve function.
Supports Nerve Function in Raisin Custard Croissant helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Raisin Custard Croissant helps regulate blood pressure.
Regulates Blood Pressure in Raisin Custard Croissant helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Raisin Custard Croissant supports muscle function.
Aids Muscle Function in Raisin Custard Croissant helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Raisin Custard Croissant aids nutrient absorption.
Improves Nutrient Absorption in Raisin Custard Croissant assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Raisin Custard Croissant helps balance pH levels.
Balances pH Levels in Raisin Custard Croissant helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Raisin Custard Croissant supports bone health.
Supports Bone Health in Raisin Custard Croissant helps retain calcium and prevent the loss of bone density over time.
How to burn 490 calories?
The amount of exercise required to burn off 5 oz Raisin Custard Croissant
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.