Brown Sugar Cinnamon Instant Oatmeal

Quaker

10.21

% from protein

78.3

% from carbs

78.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 31 g(31g)
Amount per serving
Calories
120
% Daily value*

Total Fat 1.5 g
2.3%

Saturated 0.3 g
1.5%

Sodium, Na 140 mg
6.1%

Total Carbohydrates 23 g
8.4%

Fiber 2 g
7.1%

Sugars 6 g
12%

Protein 3 g
6%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 52 mg

Iron 5.4 mg

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Brown Sugar Cinnamon Instant Oatmeal Nutrients FAQs

Nutrients

What is the calorie content of Brown Sugar Cinnamon Instant Oatmeal?

A typical serving 1 packet (31 grams) of Brown Sugar Cinnamon Instant Oatmeal contains approximately 120 calories.

You can check the exact calorie content by logging Brown Sugar Cinnamon Instant Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brown Sugar Cinnamon Instant Oatmeal have?

The amount of fat in Brown Sugar Cinnamon Instant Oatmeal depends on the ingredients and preparation method. On average, one serving 1 packet (31 grams) of Brown Sugar Cinnamon Instant Oatmeal contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Brown Sugar Cinnamon Instant Oatmeal have?

The protein content in Brown Sugar Cinnamon Instant Oatmeal depends on the ingredients exists in it. On average, 1 packet (31 grams) of Brown Sugar Cinnamon Instant Oatmeal contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Brown Sugar Cinnamon Instant Oatmeal, Download Nutribit app for healthier you!

How much sugar does a Brown Sugar Cinnamon Instant Oatmeal have?

On average, 1 packet (31 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brown Sugar Cinnamon Instant Oatmeal.

How Much carbohydrates (carbs) is in Brown Sugar Cinnamon Instant Oatmeal?

The amount of carbohydrates (carbs) in Brown Sugar Cinnamon Instant Oatmeal depends on its serving size and preparation. On average, 1 packet (31 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brown Sugar Cinnamon Instant Oatmeal.

How Much Fiber is in Brown Sugar Cinnamon Instant Oatmeal?

Brown Sugar Cinnamon Instant Oatmeal contains approximately 2 grams of fiber in 1 packet (31 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Brown Sugar Cinnamon Instant Oatmeal for healthier you!

What vitamins and minerals are in a Brown Sugar Cinnamon Instant Oatmeal?

Brown Sugar Cinnamon Instant Oatmeal contains following minerals:

  • Brown Sugar Cinnamon Instant Oatmeal has 52mg of Calcium.
  • Brown Sugar Cinnamon Instant Oatmeal has 140mg of Sodium, Na.
  • Brown Sugar Cinnamon Instant Oatmeal has 5.4mg of Iron.

General

Does Brown Sugar Cinnamon Instant Oatmeal contain caffeine?

Brown Sugar Cinnamon Instant Oatmeal does not contain any caffeine.

Does Brown Sugar Cinnamon Instant Oatmeal contain alcohol?

Brown Sugar Cinnamon Instant Oatmeal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Brown Sugar Cinnamon Instant Oatmeal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brown Sugar Cinnamon Instant Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brown Sugar Cinnamon Instant Oatmeal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brown Sugar Cinnamon Instant Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brown Sugar Cinnamon Instant Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brown Sugar Cinnamon Instant Oatmeal for free?

Yes! Since Brown Sugar Cinnamon Instant Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brown Sugar Cinnamon Instant Oatmeal with water tracking feature?

Nutribit automatically calculates the water content of Brown Sugar Cinnamon Instant Oatmeal and adds it to your daily hydration log. Simply log Brown Sugar Cinnamon Instant Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brown Sugar Cinnamon Instant Oatmeal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brown Sugar Cinnamon Instant Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brown Sugar Cinnamon Instant Oatmeal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brown Sugar Cinnamon Instant Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Brown Sugar Cinnamon Instant Oatmeal

How to burn 120 calories?

The amount of exercise required to burn off 1 packet Brown Sugar Cinnamon Instant Oatmeal

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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