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Oatmeal Squares, Cinnamon Brown Sugar

Nature Valley

150

kcal Energy

63.4%

% from carbs

5.5%

% from protein

31%

% from fats

In 35 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 35 g
Calories
150

% Daily Value

Total Fat 5 g
7.7%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 120 mg
5.2%
Potassium, K 0 mg
Total Carbohydrates 23 g
8.4%
Fiber 3 g
10.7%
Sugars 9 g
18%
Protein 2 g
4%
Iron 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 0 mg
Iron, Fe 0 mg
Sugars, added 8 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oatmeal Squares, Cinnamon Brown Sugar

Nutrients

What is the calorie content of Oatmeal Squares, Cinnamon Brown Sugar?

A typical serving 1 bar of Oatmeal Squares, Cinnamon Brown Sugar (35 grams) contains approximately 150 calories. You can check the exact calorie content by logging Oatmeal Squares, Cinnamon Brown Sugar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oatmeal Squares, Cinnamon Brown Sugar have?

The amount of fat in Oatmeal Squares, Cinnamon Brown Sugar depends on the ingredients and preparation method. On average, one serving 1 bar (35 grams) of Oatmeal Squares, Cinnamon Brown Sugar contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Oatmeal Squares, Cinnamon Brown Sugar have?

The protein content in Oatmeal Squares, Cinnamon Brown Sugar depends on the ingredients exists in it. On average, 1 bar of Oatmeal Squares, Cinnamon Brown Sugar (about 35 grams) contains approximately 2 grams of protein.

Is Oatmeal Squares, Cinnamon Brown Sugar a good source of protein?

The protein content in Oatmeal Squares, Cinnamon Brown Sugar depends on the ingredients exists in it. On average, 1 bar of Oatmeal Squares, Cinnamon Brown Sugar (about 35 grams) contains approximately 2 grams of protein.

How much sugar does a Oatmeal Squares, Cinnamon Brown Sugar have?

On average, 1 bar (about 35 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Oatmeal Squares, Cinnamon Brown Sugar contain added sugar?

On average, 1 bar (about 35 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Oatmeal Squares, Cinnamon Brown Sugar?

On average, 1 bar (about 35 grams) contains about 23 grams of carbohydrates.

How Much Fiber is in Oatmeal Squares, Cinnamon Brown Sugar?

Oatmeal Squares, Cinnamon Brown Sugar contains approximately 3 grams of fiber in 1 bar (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Oatmeal Squares, Cinnamon Brown Sugar?

Oatmeal Squares, Cinnamon Brown Sugar contains approximately 3 grams of fiber in 1 bar (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Oatmeal Squares, Cinnamon Brown Sugar suitable for vegans?

Oatmeal Squares, Cinnamon Brown Sugar contains approximately 3 grams of fiber in 1 bar (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Oatmeal Squares, Cinnamon Brown Sugar contain caffeine?

Oatmeal Squares, Cinnamon Brown Sugar contains approximately 3 grams of fiber in 1 bar (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Oatmeal Squares, Cinnamon Brown Sugar contain alcohol?

Oatmeal Squares, Cinnamon Brown Sugar contains approximately 3 grams of fiber in 1 bar (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Oatmeal Squares, Cinnamon Brown Sugar healthier?

Oatmeal Squares, Cinnamon Brown Sugar contains approximately 3 grams of fiber in 1 bar (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Oatmeal Squares, Cinnamon Brown Sugar in Nutribit?

Oatmeal Squares, Cinnamon Brown Sugar contains approximately 3 grams of fiber in 1 bar (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Oatmeal Squares, Cinnamon Brown Sugar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal Squares, Cinnamon Brown Sugar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oatmeal Squares, Cinnamon Brown Sugar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oatmeal Squares, Cinnamon Brown Sugar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal Squares, Cinnamon Brown Sugar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oatmeal Squares, Cinnamon Brown Sugar for free?

Yes! Since Oatmeal Squares, Cinnamon Brown Sugar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oatmeal Squares, Cinnamon Brown Sugar with water tracking feature?

Nutribit automatically calculates the water content of Oatmeal Squares, Cinnamon Brown Sugar and adds it to your daily hydration log. Simply log Oatmeal Squares, Cinnamon Brown Sugar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oatmeal Squares, Cinnamon Brown Sugar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal Squares, Cinnamon Brown Sugar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oatmeal Squares, Cinnamon Brown Sugar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oatmeal Squares, Cinnamon Brown Sugar data can be accessed offline in the Nutribit app anytime anywhere!