Medium Cinnamon Brown Sugar Oatmeal

Wawa

Total Energy

330

kcal

78.59

% from carbs

8.21

% from protein

13.2

% from fats

In 1 Serving

% daily value

Total Fat

5g

7.7%

Sodium, Na

150mg

6.5%

Total Carbohydrates

67g

24.4%

Sugars

37g

74%

Protein

7g

14%

Calcium, Ca

52mg

Iron, Fe

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Medium Cinnamon Brown Sugar Oatmeal

A typical serving 1 Serving of Medium Cinnamon Brown Sugar Oatmeal (null grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Medium Cinnamon Brown Sugar Oatmeal depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Medium Cinnamon Brown Sugar Oatmeal contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Medium Cinnamon Brown Sugar Oatmeal depends on the ingredients exists in it. On average, 1 Serving of Medium Cinnamon Brown Sugar Oatmeal (about null grams) contains approximately 7 grams of protein.

On average, 1 Serving (about null grams) contains about 37 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 67 grams of carbohydrates.

Medium Cinnamon Brown Sugar Oatmeal contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 Serving Medium Cinnamon Brown Sugar Oatmeal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.