Large Cinnamon Brown Sugar Oatmeal

Wawa

7.84

% from protein

78.43

% from carbs

78.43

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
450
% Daily value*

Total Fat 7 g
10.8%

Sodium, Na 200 mg
8.7%

Total Carbohydrates 90 g
32.7%

Sugars 50 g
100%

Protein 9 g
18%

Calcium 52 mg

Iron 4.5 mg

Large Cinnamon Brown Sugar Oatmeal Nutrients FAQs

Nutrients

What is the calorie content of Large Cinnamon Brown Sugar Oatmeal?

A typical serving 1 Serving of Large Cinnamon Brown Sugar Oatmeal contains approximately 450 calories.

You can check the exact calorie content by logging Large Cinnamon Brown Sugar Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Large Cinnamon Brown Sugar Oatmeal have?

The amount of fat in Large Cinnamon Brown Sugar Oatmeal depends on the ingredients and preparation method. On average, one serving 1 Serving of Large Cinnamon Brown Sugar Oatmeal contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Large Cinnamon Brown Sugar Oatmeal have?

The protein content in Large Cinnamon Brown Sugar Oatmeal depends on the ingredients exists in it. On average, 1 Serving of Large Cinnamon Brown Sugar Oatmeal contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Large Cinnamon Brown Sugar Oatmeal, Download Nutribit app for healthier you!

How much sugar does a Large Cinnamon Brown Sugar Oatmeal have?

On average, 1 Serving contains about 50 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Large Cinnamon Brown Sugar Oatmeal.

How Much carbohydrates (carbs) is in Large Cinnamon Brown Sugar Oatmeal?

The amount of carbohydrates (carbs) in Large Cinnamon Brown Sugar Oatmeal depends on its serving size and preparation. On average, 1 Serving contains about 90 grams of carbohydrates.

Download Nutribit app to get exact carb content from Large Cinnamon Brown Sugar Oatmeal.

How Much Fiber is in Large Cinnamon Brown Sugar Oatmeal?

Large Cinnamon Brown Sugar Oatmeal contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Large Cinnamon Brown Sugar Oatmeal for healthier you!

What vitamins and minerals are in a Large Cinnamon Brown Sugar Oatmeal?

Large Cinnamon Brown Sugar Oatmeal contains following minerals:

  • Large Cinnamon Brown Sugar Oatmeal has 52mg of Calcium.
  • Large Cinnamon Brown Sugar Oatmeal has 200mg of Sodium, Na.
  • Large Cinnamon Brown Sugar Oatmeal has 4.5mg of Iron.

General

Does Large Cinnamon Brown Sugar Oatmeal contain caffeine?

Large Cinnamon Brown Sugar Oatmeal does not contain any caffeine.

Does Large Cinnamon Brown Sugar Oatmeal contain alcohol?

Large Cinnamon Brown Sugar Oatmeal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Large Cinnamon Brown Sugar Oatmeal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Large Cinnamon Brown Sugar Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Large Cinnamon Brown Sugar Oatmeal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Large Cinnamon Brown Sugar Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Large Cinnamon Brown Sugar Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Large Cinnamon Brown Sugar Oatmeal for free?

Yes! Since Large Cinnamon Brown Sugar Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Large Cinnamon Brown Sugar Oatmeal with water tracking feature?

Nutribit automatically calculates the water content of Large Cinnamon Brown Sugar Oatmeal and adds it to your daily hydration log. Simply log Large Cinnamon Brown Sugar Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Large Cinnamon Brown Sugar Oatmeal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Large Cinnamon Brown Sugar Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Large Cinnamon Brown Sugar Oatmeal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Large Cinnamon Brown Sugar Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Large Cinnamon Brown Sugar Oatmeal

Total Carbohydrates in Large Cinnamon Brown Sugar Oatmeal provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Large Cinnamon Brown Sugar Oatmeal are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Large Cinnamon Brown Sugar Oatmeal supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Large Cinnamon Brown Sugar Oatmeal aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Large Cinnamon Brown Sugar Oatmeal helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Large Cinnamon Brown Sugar Oatmeal help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Large Cinnamon Brown Sugar Oatmeal helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Large Cinnamon Brown Sugar Oatmeal can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Large Cinnamon Brown Sugar Oatmeal aids weight management by helping you feel full longer.

Fiber-rich carbs from Large Cinnamon Brown Sugar Oatmeal help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Large Cinnamon Brown Sugar Oatmeal enhances brain function and helps improve memory and focus.

Glucose from Large Cinnamon Brown Sugar Oatmeal is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Large Cinnamon Brown Sugar Oatmeal boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Large Cinnamon Brown Sugar Oatmeal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Large Cinnamon Brown Sugar Oatmeal promotes gut health by feeding beneficial gut bacteria.

Fiber in Large Cinnamon Brown Sugar Oatmeal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Large Cinnamon Brown Sugar Oatmeal improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Large Cinnamon Brown Sugar Oatmeal support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Large Cinnamon Brown Sugar Oatmeal helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Large Cinnamon Brown Sugar Oatmeal, help regulate blood pressure and reduce hypertension risk.

Protein in Large Cinnamon Brown Sugar Oatmeal supports building and repairing tissues.

Builds and repairs tissues in Large Cinnamon Brown Sugar Oatmeal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Large Cinnamon Brown Sugar Oatmeal supports immune function.

Supports immune function in Large Cinnamon Brown Sugar Oatmeal is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Large Cinnamon Brown Sugar Oatmeal helps regulate enzymes and hormones.

Regulates enzymes and hormones in Large Cinnamon Brown Sugar Oatmeal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Large Cinnamon Brown Sugar Oatmeal provides energy.

Provides energy in Large Cinnamon Brown Sugar Oatmeal can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Large Cinnamon Brown Sugar Oatmeal supports muscle growth and strength.

Supports muscle growth and strength in Large Cinnamon Brown Sugar Oatmeal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Large Cinnamon Brown Sugar Oatmeal helps in weight management.

Helps in weight management in Large Cinnamon Brown Sugar Oatmeal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Large Cinnamon Brown Sugar Oatmeal aids in the production of hemoglobin.

Aids in the production of hemoglobin in Large Cinnamon Brown Sugar Oatmeal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Large Cinnamon Brown Sugar Oatmeal supports bone health.

Supports bone health in Large Cinnamon Brown Sugar Oatmeal plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Large Cinnamon Brown Sugar Oatmeal improves skin, hair, and nails.

Improves skin, hair, and nails in Large Cinnamon Brown Sugar Oatmeal is essential for the health and growth of hair, skin, and nails.

Protein in Large Cinnamon Brown Sugar Oatmeal regulates blood sugar levels.

Regulates blood sugar levels in Large Cinnamon Brown Sugar Oatmeal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 450 calories?

The amount of exercise required to burn off 1 Serving Large Cinnamon Brown Sugar Oatmeal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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