Croissant à la salade de poulet
Common Food
21.25
% from protein21.98
% from carbs21.98
% from fatNutrition Facts
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Croissant à la salade de poulet Nutrients FAQs
Nutrients
- Vitamin A:Croissant à la salade de poulet has 777.0789 IU of Vitamin A.
- Vitamin B-12:Croissant à la salade de poulet has 0.4464 UG of Vitamin B-12.
- Vitamin B-6:Croissant à la salade de poulet has 0.4834 mg of Vitamin B-6.
- Vitamin C:Croissant à la salade de poulet has 1.4839 mg of Vitamin C.
- Vitamin D:Croissant à la salade de poulet has 1.0123 IU of Vitamin D.
- Croissant à la salade de poulet has 50.0383mg of Calcium.
- Croissant à la salade de poulet has 655.1065mg of Sodium, Na.
- Croissant à la salade de poulet has 393.8965mg of Potassium, K.
- Croissant à la salade de poulet has 3.0352mg of Iron.
What is the calorie content of Croissant à la salade de poulet?
A typical serving 236.5 gramme (236.5 grams) of Croissant à la salade de poulet contains approximately 656 calories.
You can check the exact calorie content by logging Croissant à la salade de poulet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Croissant à la salade de poulet have?
The amount of fat in Croissant à la salade de poulet depends on the ingredients and preparation method. On average, one serving 236.5 gramme (236.5 grams) of Croissant à la salade de poulet contains approximately 40.95 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Croissant à la salade de poulet have?
The protein content in Croissant à la salade de poulet depends on the ingredients exists in it. On average, 236.5 gramme (236.5 grams) of Croissant à la salade de poulet contains approximately 34.49 grams of protein.
Know your exact protein requirement and how much protein you get from Croissant à la salade de poulet, Download Nutribit app for healthier you!
How much sugar does a Croissant à la salade de poulet have?
On average, 236.5 gramme (236.5 grams) contains about 11.18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Croissant à la salade de poulet.
How Much carbohydrates (carbs) is in Croissant à la salade de poulet?
The amount of carbohydrates (carbs) in Croissant à la salade de poulet depends on its serving size and preparation. On average, 236.5 gramme (236.5 grams) contains about 35.68 grams of carbohydrates.
Download Nutribit app to get exact carb content from Croissant à la salade de poulet.
How Much Fiber is in Croissant à la salade de poulet?
Croissant à la salade de poulet contains approximately 2.31 grams of fiber in 236.5 gramme (236.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Croissant à la salade de poulet for healthier you!
What vitamins and minerals are in a Croissant à la salade de poulet?
Vitamins in Croissant à la salade de poulet:
Croissant à la salade de poulet contains following minerals:
General
Does Croissant à la salade de poulet contain caffeine?
Croissant à la salade de poulet does not contain any caffeine.
Does Croissant à la salade de poulet contain alcohol?
Croissant à la salade de poulet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Croissant à la salade de poulet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Croissant à la salade de poulet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Croissant à la salade de poulet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Croissant à la salade de poulet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Croissant à la salade de poulet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Croissant à la salade de poulet for free?
Yes! Since Croissant à la salade de poulet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Croissant à la salade de poulet with water tracking feature?
Nutribit automatically calculates the water content of Croissant à la salade de poulet and adds it to your daily hydration log. Simply log Croissant à la salade de poulet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Croissant à la salade de poulet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Croissant à la salade de poulet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Croissant à la salade de poulet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Croissant à la salade de poulet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Croissant à la salade de poulet
Protein, Vitamin A and Vitamin B-12 in Croissant à la salade de poulet supports bone health.
Protein in Croissant à la salade de poulet plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Croissant à la salade de poulet contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Croissant à la salade de poulet is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Croissant à la salade de poulet supports building and repairing tissues.
Builds and repairs tissues in Croissant à la salade de poulet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Croissant à la salade de poulet supports immune function.
Supports immune function in Croissant à la salade de poulet is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Croissant à la salade de poulet helps regulate enzymes and hormones.
Regulates enzymes and hormones in Croissant à la salade de poulet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Croissant à la salade de poulet provides energy.
Provides energy in Croissant à la salade de poulet can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Croissant à la salade de poulet supports muscle growth and strength.
Supports muscle growth and strength in Croissant à la salade de poulet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Croissant à la salade de poulet helps in weight management.
Helps in weight management in Croissant à la salade de poulet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Croissant à la salade de poulet aids in the production of hemoglobin.
Aids in the production of hemoglobin in Croissant à la salade de poulet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Croissant à la salade de poulet improves skin, hair, and nails.
Improves skin, hair, and nails in Croissant à la salade de poulet is essential for the health and growth of hair, skin, and nails.
Protein in Croissant à la salade de poulet regulates blood sugar levels.
Regulates blood sugar levels in Croissant à la salade de poulet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Croissant à la salade de poulet supports eye health.
Vitamin A in Croissant à la salade de poulet is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Croissant à la salade de poulet boosts immune function.
Vitamin A in Croissant à la salade de poulet helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Croissant à la salade de poulet promotes healthy skin.
Vitamin A in Croissant à la salade de poulet supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Croissant à la salade de poulet enhances reproductive health.
Vitamin A in Croissant à la salade de poulet plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Croissant à la salade de poulet reduces the risk of certain cancers.
Vitamin A in Croissant à la salade de poulet helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Croissant à la salade de poulet promotes healthy development during pregnancy.
Vitamin A in Croissant à la salade de poulet is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Croissant à la salade de poulet maintains healthy mucous membranes.
Vitamin A in Croissant à la salade de poulet helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Croissant à la salade de poulet improves wound healing.
Vitamin A in Croissant à la salade de poulet promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Croissant à la salade de poulet may reduce the risk of macular degeneration.
Vitamin A in Croissant à la salade de poulet, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Croissant à la salade de poulet supports brain health
{{vitamin}} in Croissant à la salade de poulet supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Croissant à la salade de poulet boosts immune function
{{vitamin}} in Croissant à la salade de poulet boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Croissant à la salade de poulet promotes red blood cell production
{{vitamin}} in Croissant à la salade de poulet promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Croissant à la salade de poulet reduces symptoms of PMS
{{vitamin}} in Croissant à la salade de poulet reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Croissant à la salade de poulet supports heart health
{{vitamin}} in Croissant à la salade de poulet supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Croissant à la salade de poulet aids in protein metabolism
{{vitamin}} in Croissant à la salade de poulet aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Croissant à la salade de poulet improves mood and reduces depression
{{vitamin}} in Croissant à la salade de poulet improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Croissant à la salade de poulet supports healthy pregnancy
{{vitamin}} in Croissant à la salade de poulet supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Croissant à la salade de poulet helps prevent anemia
{{vitamin}} in Croissant à la salade de poulet helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Croissant à la salade de poulet reduces nausea during pregnancy
{{vitamin}} in Croissant à la salade de poulet reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Croissant à la salade de poulet supports DNA synthesis.
Vitamin B9 in Croissant à la salade de poulet is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Croissant à la salade de poulet promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Croissant à la salade de poulet intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Croissant à la salade de poulet helps prevent anemia.
Folate in Croissant à la salade de poulet helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Croissant à la salade de poulet supports heart health.
Vitamin B9 in Croissant à la salade de poulet helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Croissant à la salade de poulet improves brain function.
Folate in Croissant à la salade de poulet plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Croissant à la salade de poulet boosts immune function.
Adequate Boosts Immune Function in Croissant à la salade de poulet supports immune function by helping in the production of white blood cells.
Folate in Croissant à la salade de poulet promotes healthy skin and hair.
Vitamin B9 in Croissant à la salade de poulet aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Croissant à la salade de poulet regulates mood and mental health.
Folate in Croissant à la salade de poulet helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Croissant à la salade de poulet supports digestive health.
Folate in Croissant à la salade de poulet promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Croissant à la salade de poulet supports red blood cell production
Vitamin B12 in Croissant à la salade de poulet plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Croissant à la salade de poulet boosts energy levels
Vitamin B12 in Croissant à la salade de poulet aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Croissant à la salade de poulet promotes brain health
Vitamin B12 in Croissant à la salade de poulet supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Croissant à la salade de poulet aids in DNA synthesis
Vitamin B12 in Croissant à la salade de poulet is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Croissant à la salade de poulet improves mood and mental health
Vitamin B12 in Croissant à la salade de poulet helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Croissant à la salade de poulet maintains healthy skin, hair, and nails
Vitamin B12 in Croissant à la salade de poulet contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Croissant à la salade de poulet prevents birth defects
Vitamin B12 in Croissant à la salade de poulet during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Croissant à la salade de poulet reduces risk of macular degeneration
Vitamin B12 in Croissant à la salade de poulet lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Croissant à la salade de poulet supports cardiovascular health
Vitamin B12 in Croissant à la salade de poulet helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Croissant à la salade de poulet supports antioxidant protection.
Antioxidant Protection in Croissant à la salade de poulet helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Croissant à la salade de poulet supports thyroid function.
Thyroid Function in Croissant à la salade de poulet helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Croissant à la salade de poulet supports immune system health.
Immune System Support in Croissant à la salade de poulet enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Croissant à la salade de poulet supports heart health.
Heart Health in Croissant à la salade de poulet helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Croissant à la salade de poulet supports cancer prevention.
Cancer Prevention in Croissant à la salade de poulet helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Croissant à la salade de poulet supports cognitive function.
Cognitive Function in Croissant à la salade de poulet may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Croissant à la salade de poulet supports skin health.
Skin Health in Croissant à la salade de poulet helps protect the skin from UV damage and supports wound healing.
Selenium in Croissant à la salade de poulet supports reproductive health.
Reproductive Health in Croissant à la salade de poulet regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Croissant à la salade de poulet provides anti-inflammatory effects.
Anti-Inflammatory Effects in Croissant à la salade de poulet helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Croissant à la salade de poulet supports fluid balance.
Maintains Fluid Balance in Croissant à la salade de poulet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Croissant à la salade de poulet supports nerve function.
Supports Nerve Function in Croissant à la salade de poulet helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Croissant à la salade de poulet helps regulate blood pressure.
Regulates Blood Pressure in Croissant à la salade de poulet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Croissant à la salade de poulet supports muscle function.
Aids Muscle Function in Croissant à la salade de poulet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Croissant à la salade de poulet aids nutrient absorption.
Improves Nutrient Absorption in Croissant à la salade de poulet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Croissant à la salade de poulet helps balance pH levels.
Balances pH Levels in Croissant à la salade de poulet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Croissant à la salade de poulet supports bone health.
Supports Bone Health in Croissant à la salade de poulet helps retain calcium and prevent the loss of bone density over time.
Zinc in Croissant à la salade de poulet boosts immune system
Boosts Immune System in Croissant à la salade de poulet is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Croissant à la salade de poulet promotes wound healing
Promotes Wound Healing in Croissant à la salade de poulet plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Croissant à la salade de poulet supports growth and development
Supports Growth and Development in Croissant à la salade de poulet is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Croissant à la salade de poulet improves skin health
Improves Skin Health in Croissant à la salade de poulet helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Croissant à la salade de poulet enhances brain function
Enhances Brain Function in Croissant à la salade de poulet is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Croissant à la salade de poulet regulates hormonal balance
Regulates Hormonal Balance in Croissant à la salade de poulet helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Croissant à la salade de poulet supports healthy vision
Supports Healthy Vision in Croissant à la salade de poulet is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Croissant à la salade de poulet improves digestive health
Improves Digestive Health in Croissant à la salade de poulet supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Croissant à la salade de poulet maintains healthy reproductive function
Maintains Healthy Reproductive Function in Croissant à la salade de poulet plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Croissant à la salade de poulet reduces inflammation
Reduces Inflammation in Croissant à la salade de poulet has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 656 calories?
The amount of exercise required to burn off 236.5 gramme Croissant à la salade de poulet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.