Sweet Liberty Sandwich

Erik's Delicafe

Total Energy

650

kcal

39.75

% from carbs

29.02

% from protein

31.23

% from fats

In 1 Serving

% daily value

Total Fat

22g

33.8%

Cholesterol

110mg

36.7%

Sodium, Na

1650mg

71.7%

Total Carbohydrates

63g

22.9%

Fiber

6g

21.4%

Protein

46g

92%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet Liberty Sandwich

A typical serving 1 Serving of Sweet Liberty Sandwich (null grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet Liberty Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Sweet Liberty Sandwich contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet Liberty Sandwich depends on the ingredients exists in it. On average, 1 Serving of Sweet Liberty Sandwich (about null grams) contains approximately 46 grams of protein.

On average, 1 Serving (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 63 grams of carbohydrates.

Sweet Liberty Sandwich contains approximately 6 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 650 calories?

The amount of exercise required to burn off 1 Serving Sweet Liberty Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.