REO Speedwagon Sandwich
Erik's Delicafe
29.37
% from protein39.16
% from carbs39.16
% from fatNutrition Facts
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REO Speedwagon Sandwich Nutrients FAQs
Nutrients
- REO Speedwagon Sandwich has 1980mg of Sodium, Na.
What is the calorie content of REO Speedwagon Sandwich?
A typical serving 1 Serving of REO Speedwagon Sandwich contains approximately 650 calories.
You can check the exact calorie content by logging REO Speedwagon Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a REO Speedwagon Sandwich have?
The amount of fat in REO Speedwagon Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving of REO Speedwagon Sandwich contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a REO Speedwagon Sandwich have?
The protein content in REO Speedwagon Sandwich depends on the ingredients exists in it. On average, 1 Serving of REO Speedwagon Sandwich contains approximately 42 grams of protein.
Know your exact protein requirement and how much protein you get from REO Speedwagon Sandwich, Download Nutribit app for healthier you!
How much sugar does a REO Speedwagon Sandwich have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from REO Speedwagon Sandwich.
How Much carbohydrates (carbs) is in REO Speedwagon Sandwich?
The amount of carbohydrates (carbs) in REO Speedwagon Sandwich depends on its serving size and preparation. On average, 1 Serving contains about 56 grams of carbohydrates.
Download Nutribit app to get exact carb content from REO Speedwagon Sandwich.
How Much Fiber is in REO Speedwagon Sandwich?
REO Speedwagon Sandwich contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from REO Speedwagon Sandwich for healthier you!
What vitamins and minerals are in a REO Speedwagon Sandwich?
REO Speedwagon Sandwich contains following minerals:
General
Does REO Speedwagon Sandwich contain caffeine?
REO Speedwagon Sandwich does not contain any caffeine.
Does REO Speedwagon Sandwich contain alcohol?
REO Speedwagon Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for REO Speedwagon Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for REO Speedwagon Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize REO Speedwagon Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of REO Speedwagon Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of REO Speedwagon Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from REO Speedwagon Sandwich for free?
Yes absolutely, Since REO Speedwagon Sandwich does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from REO Speedwagon Sandwich with water tracking feature?
REO Speedwagon Sandwich does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes REO Speedwagon Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including REO Speedwagon Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access REO Speedwagon Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, REO Speedwagon Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of REO Speedwagon Sandwich
Total Carbohydrates in REO Speedwagon Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from REO Speedwagon Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in REO Speedwagon Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like REO Speedwagon Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in REO Speedwagon Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in REO Speedwagon Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in REO Speedwagon Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from REO Speedwagon Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in REO Speedwagon Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from REO Speedwagon Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in REO Speedwagon Sandwich enhances brain function and helps improve memory and focus.
Glucose from REO Speedwagon Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in REO Speedwagon Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from REO Speedwagon Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in REO Speedwagon Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in REO Speedwagon Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in REO Speedwagon Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from REO Speedwagon Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in REO Speedwagon Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in REO Speedwagon Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in REO Speedwagon Sandwich supports building and repairing tissues.
Builds and repairs tissues in REO Speedwagon Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in REO Speedwagon Sandwich supports immune function.
Supports immune function in REO Speedwagon Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in REO Speedwagon Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in REO Speedwagon Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in REO Speedwagon Sandwich provides energy.
Provides energy in REO Speedwagon Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in REO Speedwagon Sandwich supports muscle growth and strength.
Supports muscle growth and strength in REO Speedwagon Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in REO Speedwagon Sandwich helps in weight management.
Helps in weight management in REO Speedwagon Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in REO Speedwagon Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in REO Speedwagon Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in REO Speedwagon Sandwich supports bone health.
Supports bone health in REO Speedwagon Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in REO Speedwagon Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in REO Speedwagon Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in REO Speedwagon Sandwich regulates blood sugar levels.
Regulates blood sugar levels in REO Speedwagon Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in REO Speedwagon Sandwich supports fluid balance.
Maintains Fluid Balance in REO Speedwagon Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in REO Speedwagon Sandwich supports nerve function.
Supports Nerve Function in REO Speedwagon Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in REO Speedwagon Sandwich helps regulate blood pressure.
Regulates Blood Pressure in REO Speedwagon Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in REO Speedwagon Sandwich supports muscle function.
Aids Muscle Function in REO Speedwagon Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in REO Speedwagon Sandwich aids nutrient absorption.
Improves Nutrient Absorption in REO Speedwagon Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in REO Speedwagon Sandwich helps balance pH levels.
Balances pH Levels in REO Speedwagon Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in REO Speedwagon Sandwich supports bone health.
Supports Bone Health in REO Speedwagon Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 650 calories?
The amount of exercise required to burn off 1 Serving REO Speedwagon Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.