Pannekoeken With Topping, Turkey Bacon & Stroop

De Dutch Pannekoek House

Total Energy

690

kcal

53.78

% from carbs

13.45

% from protein

32.77

% from fats

In 421 g

% daily value

Total Fat

26g

40%

Saturated

7g

35%

Cholesterol

290mg

96.7%

Sodium, Na

2040mg

88.7%

Total Carbohydrates

96g

34.9%

Fiber

3g

10.7%

Sugars

17g

34%

Protein

24g

48%

Calcium, Ca

260mg

Iron, Fe

4.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pannekoeken With Topping, Turkey Bacon & Stroop

A typical serving 1 Serving of Pannekoeken With Topping, Turkey Bacon & Stroop (421 grams) contains approximately 690 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pannekoeken With Topping, Turkey Bacon & Stroop depends on the ingredients and preparation method. On average, one serving 1 Serving (421 grams) of Pannekoeken With Topping, Turkey Bacon & Stroop contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pannekoeken With Topping, Turkey Bacon & Stroop depends on the ingredients exists in it. On average, 1 Serving of Pannekoeken With Topping, Turkey Bacon & Stroop (about 421 grams) contains approximately 24 grams of protein.

On average, 1 Serving (about 421 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 421 grams) contains about 96 grams of carbohydrates.

Pannekoeken With Topping, Turkey Bacon & Stroop contains approximately 3 grams of fiber in 1 Serving (about 421 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 690 calories?

The amount of exercise required to burn off 1 Serving Pannekoeken With Topping, Turkey Bacon & Stroop

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.