Pannekoeken With Topping, 2 Eggs

De Dutch Pannekoek House

Total Energy

460

kcal

42.29

% from carbs

22.03

% from protein

35.68

% from fats

In 410 g

% daily value

Total Fat

18g

27.7%

Saturated

4g

20%

Cholesterol

635mg

211.7%

Sodium, Na

660mg

28.7%

Total Carbohydrates

48g

17.5%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

25g

50%

Calcium, Ca

260mg

Iron, Fe

4.5mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pannekoeken With Topping, 2 Eggs

A typical serving 1 Serving of Pannekoeken With Topping, 2 Eggs (410 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pannekoeken With Topping, 2 Eggs depends on the ingredients and preparation method. On average, one serving 1 Serving (410 grams) of Pannekoeken With Topping, 2 Eggs contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pannekoeken With Topping, 2 Eggs depends on the ingredients exists in it. On average, 1 Serving of Pannekoeken With Topping, 2 Eggs (about 410 grams) contains approximately 25 grams of protein.

On average, 1 Serving (about 410 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 410 grams) contains about 48 grams of carbohydrates.

Pannekoeken With Topping, 2 Eggs contains approximately 3 grams of fiber in 1 Serving (about 410 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 1 Serving Pannekoeken With Topping, 2 Eggs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.