Pannekoeken, Apple Cheddar & Stroop

De Dutch Pannekoek House

Total Energy

780

kcal

54.77

% from carbs

13.57

% from protein

31.66

% from fats

In 510 g

% daily value

Total Fat

28g

43.1%

Saturated

13g

65%

Cholesterol

265mg

88.3%

Sodium, Na

950mg

41.3%

Total Carbohydrates

109g

39.6%

Fiber

5g

17.9%

Sugars

30g

60%

Protein

27g

54%

Calcium, Ca

650mg

Iron, Fe

3.6mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pannekoeken, Apple Cheddar & Stroop

A typical serving 1 Serving of Pannekoeken, Apple Cheddar & Stroop (510 grams) contains approximately 780 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pannekoeken, Apple Cheddar & Stroop depends on the ingredients and preparation method. On average, one serving 1 Serving (510 grams) of Pannekoeken, Apple Cheddar & Stroop contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pannekoeken, Apple Cheddar & Stroop depends on the ingredients exists in it. On average, 1 Serving of Pannekoeken, Apple Cheddar & Stroop (about 510 grams) contains approximately 27 grams of protein.

On average, 1 Serving (about 510 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 510 grams) contains about 109 grams of carbohydrates.

Pannekoeken, Apple Cheddar & Stroop contains approximately 5 grams of fiber in 1 Serving (about 510 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 780 calories?

The amount of exercise required to burn off 1 Serving Pannekoeken, Apple Cheddar & Stroop

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.