Pannekoeken With Topping, Lemon
De Dutch Pannekoek House
Total Energy
350
kcal
% from carbs
% from protein
% from fats
In 322 g
% daily value
Total Fat
9g
13.8%
Saturated
1g
5%
Cholesterol
205mg
68.3%
Sodium, Na
530mg
23%
Total Carbohydrates
56g
20.4%
Fiber
5g
17.9%
Sugars
9g
18%
Protein
13g
26%
Calcium, Ca
195mg
Iron, Fe
2.7mg
Vitamin C, total ascorbic acid
240mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.