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BLT Wedge Salad

Colton's Steak House & Grill

250

kcal Energy

9.8%

% from carbs

24.4%

% from protein

65.9%

% from fats

In 1 salad without dressing

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 salad without dressing
Calories
250

% Daily Value

Total Fat 18 g
27.7%
Saturated 9 g
45%
Trans Fats 0 g
Cholesterol 50 mg
16.7%
Sodium, Na 980 mg
42.6%
Total Carbohydrates 6 g
2.2%
Fiber 2 g
7.1%
Sugars 4 g
8%
Protein 15 g
30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about BLT Wedge Salad

Nutrients

What is the calorie content of BLT Wedge Salad?

A typical serving 1 salad without dressing of BLT Wedge Salad contains approximately 250 calories. You can check the exact calorie content by logging BLT Wedge Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a BLT Wedge Salad have?

The amount of fat in BLT Wedge Salad depends on the ingredients and preparation method. On average, one serving 1 salad without dressing (null grams) of BLT Wedge Salad contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a BLT Wedge Salad have?

The protein content in BLT Wedge Salad depends on the ingredients exists in it. On average, 1 salad without dressing of BLT Wedge Salad (about null grams) contains approximately 15 grams of protein.

Is BLT Wedge Salad a good source of protein?

The protein content in BLT Wedge Salad depends on the ingredients exists in it. On average, 1 salad without dressing of BLT Wedge Salad (about null grams) contains approximately 15 grams of protein.

How much sugar does a BLT Wedge Salad have?

On average, 1 salad without dressing (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does BLT Wedge Salad contain added sugar?

On average, 1 salad without dressing (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in BLT Wedge Salad?

On average, 1 salad without dressing (about null grams) contains about 6 grams of carbohydrates.

How Much Fiber is in BLT Wedge Salad?

BLT Wedge Salad contains approximately 2 grams of fiber in 1 salad without dressing (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a BLT Wedge Salad?

BLT Wedge Salad contains approximately 2 grams of fiber in 1 salad without dressing (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is BLT Wedge Salad suitable for vegans?

BLT Wedge Salad contains approximately 2 grams of fiber in 1 salad without dressing (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does BLT Wedge Salad contain caffeine?

BLT Wedge Salad contains approximately 2 grams of fiber in 1 salad without dressing (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does BLT Wedge Salad contain alcohol?

BLT Wedge Salad contains approximately 2 grams of fiber in 1 salad without dressing (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is BLT Wedge Salad healthier?

BLT Wedge Salad contains approximately 2 grams of fiber in 1 salad without dressing (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track BLT Wedge Salad in Nutribit?

BLT Wedge Salad contains approximately 2 grams of fiber in 1 salad without dressing (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for BLT Wedge Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for BLT Wedge Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize BLT Wedge Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of BLT Wedge Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of BLT Wedge Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from BLT Wedge Salad for free?

Yes! Since BLT Wedge Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from BLT Wedge Salad with water tracking feature?

Nutribit automatically calculates the water content of BLT Wedge Salad and adds it to your daily hydration log. Simply log BLT Wedge Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes BLT Wedge Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including BLT Wedge Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access BLT Wedge Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, BLT Wedge Salad data can be accessed offline in the Nutribit app anytime anywhere!