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Colton's Steak House & Grill
250
kcal Energy
9.8%
% from carbs
24.4%
% from protein
65.9%
% from fats
In 1 salad without dressing
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: portion
440
kcal
Serving Size: 218 sandwich
480
kcal
Serving Size: salad
1310
kcal
Serving Size: Serving
710
kcal
Serving Size: 184 sandwich
530
kcal
Serving Size: portion
150
kcal
Serving Size: serving
1100
kcal
Serving Size: Salad
320
kcal
Serving Size: Salad
180
kcal
Serving Size: Serving
840
kcal
Serving Size: portion
140
kcal
Serving Size: 278 serving
230
kcal
Serving Size: portion
10
kcal
Serving Size: portion
30
kcal
Serving Size: salad without dressing
860
kcal
Serving Size: salad without dressing
520
kcal
Serving Size: salad without dressing
730
kcal
Serving Size: salad without dressing
660
kcal
Serving Size: portion
210
kcal
Serving Size: portion
250
kcal
Serving Size: fl oz
80
kcal
Serving Size: portion
130
kcal
Serving Size: portion
450
kcal
A typical serving 1 salad without dressing of BLT Wedge Salad contains approximately 250 calories. You can check the exact calorie content by logging BLT Wedge Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in BLT Wedge Salad depends on the ingredients and preparation method. On average, one serving 1 salad without dressing (null grams) of BLT Wedge Salad contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in BLT Wedge Salad depends on the ingredients exists in it. On average, 1 salad without dressing of BLT Wedge Salad (about null grams) contains approximately 15 grams of protein.
The protein content in BLT Wedge Salad depends on the ingredients exists in it. On average, 1 salad without dressing of BLT Wedge Salad (about null grams) contains approximately 15 grams of protein.
On average, 1 salad without dressing (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 salad without dressing (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 salad without dressing (about null grams) contains about 6 grams of carbohydrates.
BLT Wedge Salad contains approximately 2 grams of fiber in 1 salad without dressing (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
BLT Wedge Salad contains approximately 2 grams of fiber in 1 salad without dressing (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
BLT Wedge Salad contains approximately 2 grams of fiber in 1 salad without dressing (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
BLT Wedge Salad contains approximately 2 grams of fiber in 1 salad without dressing (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
BLT Wedge Salad contains approximately 2 grams of fiber in 1 salad without dressing (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
BLT Wedge Salad contains approximately 2 grams of fiber in 1 salad without dressing (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
BLT Wedge Salad contains approximately 2 grams of fiber in 1 salad without dressing (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for BLT Wedge Salad and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of BLT Wedge Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of BLT Wedge Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since BLT Wedge Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of BLT Wedge Salad and adds it to your daily hydration log. Simply log BLT Wedge Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including BLT Wedge Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, BLT Wedge Salad data can be accessed offline in the Nutribit app anytime anywhere!