Steak & Wedge Salad
Houlihan's
15.02
% from protein9.81
% from carbs9.81
% from fatNutrition Facts
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Steak & Wedge Salad Nutrients FAQs
Nutrients
- Steak & Wedge Salad has 2650mg of Sodium, Na.
What is the calorie content of Steak & Wedge Salad?
A typical serving 1 salad of Steak & Wedge Salad contains approximately 1310 calories.
You can check the exact calorie content by logging Steak & Wedge Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steak & Wedge Salad have?
The amount of fat in Steak & Wedge Salad depends on the ingredients and preparation method. On average, one serving 1 salad of Steak & Wedge Salad contains approximately 109 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steak & Wedge Salad have?
The protein content in Steak & Wedge Salad depends on the ingredients exists in it. On average, 1 salad of Steak & Wedge Salad contains approximately 49 grams of protein.
Know your exact protein requirement and how much protein you get from Steak & Wedge Salad, Download Nutribit app for healthier you!
How much sugar does a Steak & Wedge Salad have?
On average, 1 salad contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steak & Wedge Salad.
How Much carbohydrates (carbs) is in Steak & Wedge Salad?
The amount of carbohydrates (carbs) in Steak & Wedge Salad depends on its serving size and preparation. On average, 1 salad contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steak & Wedge Salad.
How Much Fiber is in Steak & Wedge Salad?
Steak & Wedge Salad contains approximately 7 grams of fiber in 1 salad.
Want a healthier twist? Download Nutribit app to get exact fiber content from Steak & Wedge Salad for healthier you!
What vitamins and minerals are in a Steak & Wedge Salad?
Steak & Wedge Salad contains following minerals:
General
Does Steak & Wedge Salad contain caffeine?
Steak & Wedge Salad does not contain any caffeine.
Does Steak & Wedge Salad contain alcohol?
Steak & Wedge Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steak & Wedge Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steak & Wedge Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steak & Wedge Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steak & Wedge Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steak & Wedge Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steak & Wedge Salad for free?
Yes! Since Steak & Wedge Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steak & Wedge Salad with water tracking feature?
Nutribit automatically calculates the water content of Steak & Wedge Salad and adds it to your daily hydration log. Simply log Steak & Wedge Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Steak & Wedge Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steak & Wedge Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steak & Wedge Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steak & Wedge Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steak & Wedge Salad
Protein in Steak & Wedge Salad supports building and repairing tissues.
Builds and repairs tissues in Steak & Wedge Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Steak & Wedge Salad supports immune function.
Supports immune function in Steak & Wedge Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Steak & Wedge Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Steak & Wedge Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Steak & Wedge Salad provides energy.
Provides energy in Steak & Wedge Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Steak & Wedge Salad supports muscle growth and strength.
Supports muscle growth and strength in Steak & Wedge Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Steak & Wedge Salad helps in weight management.
Helps in weight management in Steak & Wedge Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Steak & Wedge Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Steak & Wedge Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Steak & Wedge Salad supports bone health.
Supports bone health in Steak & Wedge Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Steak & Wedge Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Steak & Wedge Salad is essential for the health and growth of hair, skin, and nails.
Protein in Steak & Wedge Salad regulates blood sugar levels.
Regulates blood sugar levels in Steak & Wedge Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Steak & Wedge Salad supports digestion.
Fiber in Steak & Wedge Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Steak & Wedge Salad supports heart health.
Soluble fiber in Steak & Wedge Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Steak & Wedge Salad aids in weight management.
Fiber-rich foods in Steak & Wedge Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Steak & Wedge Salad regulates blood sugar.
Fiber in Steak & Wedge Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Steak & Wedge Salad promotes gut health.
Fiber in Steak & Wedge Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Steak & Wedge Salad lowers the risk of colon cancer.
A high-fiber diet from Steak & Wedge Salad is linked to a reduced risk of colon cancer.
Fiber in Steak & Wedge Salad improves skin health.
Fiber in Steak & Wedge Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Steak & Wedge Salad helps lower blood pressure.
Adequate fiber in Steak & Wedge Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Steak & Wedge Salad boosts immune function.
Fiber in Steak & Wedge Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Steak & Wedge Salad reduces the risk of type 2 diabetes.
Fiber in Steak & Wedge Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Steak & Wedge Salad supports fluid balance.
Maintains Fluid Balance in Steak & Wedge Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Steak & Wedge Salad supports nerve function.
Supports Nerve Function in Steak & Wedge Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Steak & Wedge Salad helps regulate blood pressure.
Regulates Blood Pressure in Steak & Wedge Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Steak & Wedge Salad supports muscle function.
Aids Muscle Function in Steak & Wedge Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Steak & Wedge Salad aids nutrient absorption.
Improves Nutrient Absorption in Steak & Wedge Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Steak & Wedge Salad helps balance pH levels.
Balances pH Levels in Steak & Wedge Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Steak & Wedge Salad supports bone health.
Supports Bone Health in Steak & Wedge Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 1310 calories?
The amount of exercise required to burn off 1 salad Steak & Wedge Salad
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0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.