Pick 2, Grilled Shrimp Salad, Small

Colton's Steak House & Grill

28.25

% from protein

28.25

% from carbs

28.25

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 salad without dressing
Amount per serving
Calories
270
% Daily value*

Total Fat 13 g
20%

Saturated 6 g
30%

Trans Fats 1 g

Cholesterol 90 mg
30%

Sodium, Na 760 mg
33%

Total Carbohydrates 19 g
6.9%

Fiber 5 g
17.9%

Sugars 6 g
12%

Protein 19 g
38%

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Pick 2, Grilled Shrimp Salad, Small Nutrients FAQs

Nutrients

What is the calorie content of Pick 2, Grilled Shrimp Salad, Small?

A typical serving 1 salad without dressing of Pick 2, Grilled Shrimp Salad, Small contains approximately 270 calories.

You can check the exact calorie content by logging Pick 2, Grilled Shrimp Salad, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pick 2, Grilled Shrimp Salad, Small have?

The amount of fat in Pick 2, Grilled Shrimp Salad, Small depends on the ingredients and preparation method. On average, one serving 1 salad without dressing of Pick 2, Grilled Shrimp Salad, Small contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pick 2, Grilled Shrimp Salad, Small have?

The protein content in Pick 2, Grilled Shrimp Salad, Small depends on the ingredients exists in it. On average, 1 salad without dressing of Pick 2, Grilled Shrimp Salad, Small contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Pick 2, Grilled Shrimp Salad, Small, Download Nutribit app for healthier you!

How much sugar does a Pick 2, Grilled Shrimp Salad, Small have?

On average, 1 salad without dressing contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pick 2, Grilled Shrimp Salad, Small.

How Much carbohydrates (carbs) is in Pick 2, Grilled Shrimp Salad, Small?

The amount of carbohydrates (carbs) in Pick 2, Grilled Shrimp Salad, Small depends on its serving size and preparation. On average, 1 salad without dressing contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pick 2, Grilled Shrimp Salad, Small.

How Much Fiber is in Pick 2, Grilled Shrimp Salad, Small?

Pick 2, Grilled Shrimp Salad, Small contains approximately 5 grams of fiber in 1 salad without dressing.

Want a healthier twist? Download Nutribit app to get exact fiber content from Pick 2, Grilled Shrimp Salad, Small for healthier you!

What vitamins and minerals are in a Pick 2, Grilled Shrimp Salad, Small?

Pick 2, Grilled Shrimp Salad, Small contains following minerals:

  • Pick 2, Grilled Shrimp Salad, Small has 760mg of Sodium, Na.

General

Does Pick 2, Grilled Shrimp Salad, Small contain caffeine?

Pick 2, Grilled Shrimp Salad, Small does not contain any caffeine.

Does Pick 2, Grilled Shrimp Salad, Small contain alcohol?

Pick 2, Grilled Shrimp Salad, Small does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pick 2, Grilled Shrimp Salad, Small?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pick 2, Grilled Shrimp Salad, Small and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pick 2, Grilled Shrimp Salad, Small quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pick 2, Grilled Shrimp Salad, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pick 2, Grilled Shrimp Salad, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pick 2, Grilled Shrimp Salad, Small for free?

Yes! Since Pick 2, Grilled Shrimp Salad, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pick 2, Grilled Shrimp Salad, Small with water tracking feature?

Nutribit automatically calculates the water content of Pick 2, Grilled Shrimp Salad, Small and adds it to your daily hydration log. Simply log Pick 2, Grilled Shrimp Salad, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pick 2, Grilled Shrimp Salad, Small as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pick 2, Grilled Shrimp Salad, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pick 2, Grilled Shrimp Salad, Small nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pick 2, Grilled Shrimp Salad, Small data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pick 2, Grilled Shrimp Salad, Small

Protein in Pick 2, Grilled Shrimp Salad, Small supports building and repairing tissues.

Builds and repairs tissues in Pick 2, Grilled Shrimp Salad, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pick 2, Grilled Shrimp Salad, Small supports immune function.

Supports immune function in Pick 2, Grilled Shrimp Salad, Small is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pick 2, Grilled Shrimp Salad, Small helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pick 2, Grilled Shrimp Salad, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pick 2, Grilled Shrimp Salad, Small provides energy.

Provides energy in Pick 2, Grilled Shrimp Salad, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pick 2, Grilled Shrimp Salad, Small supports muscle growth and strength.

Supports muscle growth and strength in Pick 2, Grilled Shrimp Salad, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pick 2, Grilled Shrimp Salad, Small helps in weight management.

Helps in weight management in Pick 2, Grilled Shrimp Salad, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pick 2, Grilled Shrimp Salad, Small aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pick 2, Grilled Shrimp Salad, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pick 2, Grilled Shrimp Salad, Small supports bone health.

Supports bone health in Pick 2, Grilled Shrimp Salad, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pick 2, Grilled Shrimp Salad, Small improves skin, hair, and nails.

Improves skin, hair, and nails in Pick 2, Grilled Shrimp Salad, Small is essential for the health and growth of hair, skin, and nails.

Protein in Pick 2, Grilled Shrimp Salad, Small regulates blood sugar levels.

Regulates blood sugar levels in Pick 2, Grilled Shrimp Salad, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Pick 2, Grilled Shrimp Salad, Small supports digestion.

Fiber in Pick 2, Grilled Shrimp Salad, Small aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pick 2, Grilled Shrimp Salad, Small supports heart health.

Soluble fiber in Pick 2, Grilled Shrimp Salad, Small can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Pick 2, Grilled Shrimp Salad, Small aids in weight management.

Fiber-rich foods in Pick 2, Grilled Shrimp Salad, Small increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pick 2, Grilled Shrimp Salad, Small regulates blood sugar.

Fiber in Pick 2, Grilled Shrimp Salad, Small helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pick 2, Grilled Shrimp Salad, Small promotes gut health.

Fiber in Pick 2, Grilled Shrimp Salad, Small acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pick 2, Grilled Shrimp Salad, Small lowers the risk of colon cancer.

A high-fiber diet from Pick 2, Grilled Shrimp Salad, Small is linked to a reduced risk of colon cancer.

Fiber in Pick 2, Grilled Shrimp Salad, Small improves skin health.

Fiber in Pick 2, Grilled Shrimp Salad, Small helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Pick 2, Grilled Shrimp Salad, Small helps lower blood pressure.

Adequate fiber in Pick 2, Grilled Shrimp Salad, Small may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pick 2, Grilled Shrimp Salad, Small boosts immune function.

Fiber in Pick 2, Grilled Shrimp Salad, Small supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Pick 2, Grilled Shrimp Salad, Small reduces the risk of type 2 diabetes.

Fiber in Pick 2, Grilled Shrimp Salad, Small can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Pick 2, Grilled Shrimp Salad, Small supports fluid balance.

Maintains Fluid Balance in Pick 2, Grilled Shrimp Salad, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pick 2, Grilled Shrimp Salad, Small supports nerve function.

Supports Nerve Function in Pick 2, Grilled Shrimp Salad, Small helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pick 2, Grilled Shrimp Salad, Small helps regulate blood pressure.

Regulates Blood Pressure in Pick 2, Grilled Shrimp Salad, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pick 2, Grilled Shrimp Salad, Small supports muscle function.

Aids Muscle Function in Pick 2, Grilled Shrimp Salad, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pick 2, Grilled Shrimp Salad, Small aids nutrient absorption.

Improves Nutrient Absorption in Pick 2, Grilled Shrimp Salad, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pick 2, Grilled Shrimp Salad, Small helps balance pH levels.

Balances pH Levels in Pick 2, Grilled Shrimp Salad, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pick 2, Grilled Shrimp Salad, Small supports bone health.

Supports Bone Health in Pick 2, Grilled Shrimp Salad, Small helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 1 salad without dressing Pick 2, Grilled Shrimp Salad, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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