Lunch Strawberry Pecan Salad

Colton's Steak House & Grill

Total Energy

660

kcal

19.56

% from carbs

7.11

% from protein

73.33

% from fats

In 1 salad without dressing

% daily value

Total Fat

55g

84.6%

Saturated

10g

50%

Trans Fats

2g

Cholesterol

20mg

6.7%

Sodium, Na

440mg

19.1%

Total Carbohydrates

33g

12%

Fiber

8g

28.6%

Sugars

24g

48%

Protein

12g

24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lunch Strawberry Pecan Salad

A typical serving 1 salad without dressing of Lunch Strawberry Pecan Salad (null grams) contains approximately 660 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lunch Strawberry Pecan Salad depends on the ingredients and preparation method. On average, one serving 1 salad without dressing (null grams) of Lunch Strawberry Pecan Salad contains approximately 55 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lunch Strawberry Pecan Salad depends on the ingredients exists in it. On average, 1 salad without dressing of Lunch Strawberry Pecan Salad (about null grams) contains approximately 12 grams of protein.

On average, 1 salad without dressing (about null grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad without dressing (about null grams) contains about 33 grams of carbohydrates.

Lunch Strawberry Pecan Salad contains approximately 8 grams of fiber in 1 salad without dressing (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 660 calories?

The amount of exercise required to burn off 1 salad without dressing Lunch Strawberry Pecan Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.