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Benedicts and Bowls, Add 2 Slices of Toast

White Spot Restaurants

360

kcal Energy

53.3%

% from carbs

10.7%

% from protein

36%

% from fats

In 114 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 114 g
Calories
360

% Daily Value

Total Fat 15 g
23.1%
Saturated 8 g
40%
Trans Fats 0.5 g
Cholesterol 30 mg
10%
Sodium, Na 530 mg
23%
Total Carbohydrates 50 g
18.2%
Fiber 0 g
Sugars 2 g
4%
Protein 10 g
20%
Iron 3.6 mg
20%
Vitamin A, IU 400 IU
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 78 mg
Iron, Fe 3.6 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Benedicts and Bowls, Add 2 Slices of Toast

Nutrients

What is the calorie content of Benedicts and Bowls, Add 2 Slices of Toast?

A typical serving 1 serving of Benedicts and Bowls, Add 2 Slices of Toast (114 grams) contains approximately 360 calories. You can check the exact calorie content by logging Benedicts and Bowls, Add 2 Slices of Toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Benedicts and Bowls, Add 2 Slices of Toast have?

The amount of fat in Benedicts and Bowls, Add 2 Slices of Toast depends on the ingredients and preparation method. On average, one serving 1 serving (114 grams) of Benedicts and Bowls, Add 2 Slices of Toast contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Benedicts and Bowls, Add 2 Slices of Toast have?

The protein content in Benedicts and Bowls, Add 2 Slices of Toast depends on the ingredients exists in it. On average, 1 serving of Benedicts and Bowls, Add 2 Slices of Toast (about 114 grams) contains approximately 10 grams of protein.

Is Benedicts and Bowls, Add 2 Slices of Toast a good source of protein?

The protein content in Benedicts and Bowls, Add 2 Slices of Toast depends on the ingredients exists in it. On average, 1 serving of Benedicts and Bowls, Add 2 Slices of Toast (about 114 grams) contains approximately 10 grams of protein.

How much sugar does a Benedicts and Bowls, Add 2 Slices of Toast have?

On average, 1 serving (about 114 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Benedicts and Bowls, Add 2 Slices of Toast contain added sugar?

On average, 1 serving (about 114 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Benedicts and Bowls, Add 2 Slices of Toast?

On average, 1 serving (about 114 grams) contains about 50 grams of carbohydrates.

How Much Fiber is in Benedicts and Bowls, Add 2 Slices of Toast?

Benedicts and Bowls, Add 2 Slices of Toast contains approximately 0 grams of fiber in 1 serving (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Benedicts and Bowls, Add 2 Slices of Toast?

Benedicts and Bowls, Add 2 Slices of Toast contains approximately 0 grams of fiber in 1 serving (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Benedicts and Bowls, Add 2 Slices of Toast suitable for vegans?

Benedicts and Bowls, Add 2 Slices of Toast contains approximately 0 grams of fiber in 1 serving (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Benedicts and Bowls, Add 2 Slices of Toast contain caffeine?

Benedicts and Bowls, Add 2 Slices of Toast contains approximately 0 grams of fiber in 1 serving (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Benedicts and Bowls, Add 2 Slices of Toast contain alcohol?

Benedicts and Bowls, Add 2 Slices of Toast contains approximately 0 grams of fiber in 1 serving (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Benedicts and Bowls, Add 2 Slices of Toast healthier?

Benedicts and Bowls, Add 2 Slices of Toast contains approximately 0 grams of fiber in 1 serving (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Benedicts and Bowls, Add 2 Slices of Toast in Nutribit?

Benedicts and Bowls, Add 2 Slices of Toast contains approximately 0 grams of fiber in 1 serving (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Benedicts and Bowls, Add 2 Slices of Toast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Benedicts and Bowls, Add 2 Slices of Toast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Benedicts and Bowls, Add 2 Slices of Toast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Benedicts and Bowls, Add 2 Slices of Toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Benedicts and Bowls, Add 2 Slices of Toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Benedicts and Bowls, Add 2 Slices of Toast for free?

Yes! Since Benedicts and Bowls, Add 2 Slices of Toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Benedicts and Bowls, Add 2 Slices of Toast with water tracking feature?

Nutribit automatically calculates the water content of Benedicts and Bowls, Add 2 Slices of Toast and adds it to your daily hydration log. Simply log Benedicts and Bowls, Add 2 Slices of Toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Benedicts and Bowls, Add 2 Slices of Toast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Benedicts and Bowls, Add 2 Slices of Toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Benedicts and Bowls, Add 2 Slices of Toast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Benedicts and Bowls, Add 2 Slices of Toast data can be accessed offline in the Nutribit app anytime anywhere!