Pasta & Bowls, Blackened Chicken
White Spot Restaurants
57.78
% from protein2.22
% from carbs2.22
% from fatNutrition Facts
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Pasta & Bowls, Blackened Chicken Nutrients FAQs
Nutrients
- Vitamin A:Pasta & Bowls, Blackened Chicken has 200 IU of Vitamin A.
- Vitamin C:Pasta & Bowls, Blackened Chicken has 1.2 mg of Vitamin C.
- Pasta & Bowls, Blackened Chicken has 470mg of Sodium, Na.
- Pasta & Bowls, Blackened Chicken has 0.72mg of Iron.
What is the calorie content of Pasta & Bowls, Blackened Chicken?
A typical serving 1 serving (125 grams) of Pasta & Bowls, Blackened Chicken contains approximately 190 calories.
You can check the exact calorie content by logging Pasta & Bowls, Blackened Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pasta & Bowls, Blackened Chicken have?
The amount of fat in Pasta & Bowls, Blackened Chicken depends on the ingredients and preparation method. On average, one serving 1 serving (125 grams) of Pasta & Bowls, Blackened Chicken contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pasta & Bowls, Blackened Chicken have?
The protein content in Pasta & Bowls, Blackened Chicken depends on the ingredients exists in it. On average, 1 serving (125 grams) of Pasta & Bowls, Blackened Chicken contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Pasta & Bowls, Blackened Chicken, Download Nutribit app for healthier you!
How much sugar does a Pasta & Bowls, Blackened Chicken have?
On average, 1 serving (125 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta & Bowls, Blackened Chicken.
How Much carbohydrates (carbs) is in Pasta & Bowls, Blackened Chicken?
The amount of carbohydrates (carbs) in Pasta & Bowls, Blackened Chicken depends on its serving size and preparation. On average, 1 serving (125 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pasta & Bowls, Blackened Chicken.
How Much Fiber is in Pasta & Bowls, Blackened Chicken?
Pasta & Bowls, Blackened Chicken contains approximately 0 grams of fiber in 1 serving (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta & Bowls, Blackened Chicken for healthier you!
What vitamins and minerals are in a Pasta & Bowls, Blackened Chicken?
Vitamins in Pasta & Bowls, Blackened Chicken:
Pasta & Bowls, Blackened Chicken contains following minerals:
General
Does Pasta & Bowls, Blackened Chicken contain caffeine?
Pasta & Bowls, Blackened Chicken does not contain any caffeine.
Does Pasta & Bowls, Blackened Chicken contain alcohol?
Pasta & Bowls, Blackened Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pasta & Bowls, Blackened Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta & Bowls, Blackened Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pasta & Bowls, Blackened Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pasta & Bowls, Blackened Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta & Bowls, Blackened Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pasta & Bowls, Blackened Chicken for free?
Yes! Since Pasta & Bowls, Blackened Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pasta & Bowls, Blackened Chicken with water tracking feature?
Nutribit automatically calculates the water content of Pasta & Bowls, Blackened Chicken and adds it to your daily hydration log. Simply log Pasta & Bowls, Blackened Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pasta & Bowls, Blackened Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pasta & Bowls, Blackened Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pasta & Bowls, Blackened Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pasta & Bowls, Blackened Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pasta & Bowls, Blackened Chicken
Protein in Pasta & Bowls, Blackened Chicken supports building and repairing tissues.
Builds and repairs tissues in Pasta & Bowls, Blackened Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pasta & Bowls, Blackened Chicken supports immune function.
Supports immune function in Pasta & Bowls, Blackened Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pasta & Bowls, Blackened Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pasta & Bowls, Blackened Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pasta & Bowls, Blackened Chicken provides energy.
Provides energy in Pasta & Bowls, Blackened Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pasta & Bowls, Blackened Chicken supports muscle growth and strength.
Supports muscle growth and strength in Pasta & Bowls, Blackened Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pasta & Bowls, Blackened Chicken helps in weight management.
Helps in weight management in Pasta & Bowls, Blackened Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pasta & Bowls, Blackened Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pasta & Bowls, Blackened Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pasta & Bowls, Blackened Chicken supports bone health.
Supports bone health in Pasta & Bowls, Blackened Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pasta & Bowls, Blackened Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Pasta & Bowls, Blackened Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Pasta & Bowls, Blackened Chicken regulates blood sugar levels.
Regulates blood sugar levels in Pasta & Bowls, Blackened Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pasta & Bowls, Blackened Chicken supports fluid balance.
Maintains Fluid Balance in Pasta & Bowls, Blackened Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pasta & Bowls, Blackened Chicken supports nerve function.
Supports Nerve Function in Pasta & Bowls, Blackened Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pasta & Bowls, Blackened Chicken helps regulate blood pressure.
Regulates Blood Pressure in Pasta & Bowls, Blackened Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pasta & Bowls, Blackened Chicken supports muscle function.
Aids Muscle Function in Pasta & Bowls, Blackened Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pasta & Bowls, Blackened Chicken aids nutrient absorption.
Improves Nutrient Absorption in Pasta & Bowls, Blackened Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pasta & Bowls, Blackened Chicken helps balance pH levels.
Balances pH Levels in Pasta & Bowls, Blackened Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pasta & Bowls, Blackened Chicken supports bone health.
Supports Bone Health in Pasta & Bowls, Blackened Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 1 serving Pasta & Bowls, Blackened Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.