Hearty Extras, 2 Slices White Toast

Perkins Restaurant And Bakery

9.09

% from protein

44.16

% from carbs

44.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.012048192771084338 grams
Amount per serving
Calories
3.7
% Daily value*
Total Fat 0.2 g
0.3%
Saturated 0 g
0.2%
Sodium, Na 5.5 mg
0.2%
Total Carbohydrates 0.4 g
0.1%
Fiber 0 g
0%
Sugars 0 g
0%
Protein 0.1 g
0.2%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0 mg

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Hearty Extras, 2 Slices White Toast Nutrients FAQs

Nutrients

What is the calorie content of Hearty Extras, 2 Slices White Toast?

A typical serving 83 grams of Hearty Extras, 2 Slices White Toast contains approximately 310 calories.

You can check the exact calorie content by logging Hearty Extras, 2 Slices White Toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hearty Extras, 2 Slices White Toast have?

The amount of fat in Hearty Extras, 2 Slices White Toast depends on the ingredients and preparation method. On average, one serving 83 grams of Hearty Extras, 2 Slices White Toast contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hearty Extras, 2 Slices White Toast have?

The protein content in Hearty Extras, 2 Slices White Toast depends on the ingredients exists in it. On average, 83 grams of Hearty Extras, 2 Slices White Toast contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Hearty Extras, 2 Slices White Toast, Download Nutribit app for healthier you!

How much sugar does a Hearty Extras, 2 Slices White Toast have?

On average, 83 grams contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hearty Extras, 2 Slices White Toast.

How Much carbohydrates (carbs) is in Hearty Extras, 2 Slices White Toast?

The amount of carbohydrates (carbs) in Hearty Extras, 2 Slices White Toast depends on its serving size and preparation. On average, 83 grams contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hearty Extras, 2 Slices White Toast.

How Much Fiber is in Hearty Extras, 2 Slices White Toast?

Hearty Extras, 2 Slices White Toast contains approximately 1 grams of fiber in 83 grams.

Want a healthier twist? Download Nutribit app to get exact fiber content from Hearty Extras, 2 Slices White Toast for healthier you!

What vitamins and minerals are in a Hearty Extras, 2 Slices White Toast?

Hearty Extras, 2 Slices White Toast contains following minerals:

  • Hearty Extras, 2 Slices White Toast has 460mg of Sodium, Na.

General

Does Hearty Extras, 2 Slices White Toast contain caffeine?

Hearty Extras, 2 Slices White Toast does not contain any caffeine.

Does Hearty Extras, 2 Slices White Toast contain alcohol?

Hearty Extras, 2 Slices White Toast does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hearty Extras, 2 Slices White Toast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hearty Extras, 2 Slices White Toast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hearty Extras, 2 Slices White Toast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hearty Extras, 2 Slices White Toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hearty Extras, 2 Slices White Toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hearty Extras, 2 Slices White Toast for free?

Yes! Since Hearty Extras, 2 Slices White Toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hearty Extras, 2 Slices White Toast with water tracking feature?

Nutribit automatically calculates the water content of Hearty Extras, 2 Slices White Toast and adds it to your daily hydration log. Simply log Hearty Extras, 2 Slices White Toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hearty Extras, 2 Slices White Toast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hearty Extras, 2 Slices White Toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hearty Extras, 2 Slices White Toast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hearty Extras, 2 Slices White Toast data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hearty Extras, 2 Slices White Toast

Sodium, Na in Hearty Extras, 2 Slices White Toast supports fluid balance.

Maintains Fluid Balance in Hearty Extras, 2 Slices White Toast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hearty Extras, 2 Slices White Toast supports nerve function.

Supports Nerve Function in Hearty Extras, 2 Slices White Toast helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hearty Extras, 2 Slices White Toast helps regulate blood pressure.

Regulates Blood Pressure in Hearty Extras, 2 Slices White Toast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hearty Extras, 2 Slices White Toast supports muscle function.

Aids Muscle Function in Hearty Extras, 2 Slices White Toast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hearty Extras, 2 Slices White Toast aids nutrient absorption.

Improves Nutrient Absorption in Hearty Extras, 2 Slices White Toast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hearty Extras, 2 Slices White Toast helps balance pH levels.

Balances pH Levels in Hearty Extras, 2 Slices White Toast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hearty Extras, 2 Slices White Toast supports bone health.

Supports Bone Health in Hearty Extras, 2 Slices White Toast helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 83 grams Hearty Extras, 2 Slices White Toast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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